Codiejade

19/02/2023

Hi Wagga community ✨
So one thing led to another and now I find myself back in the Northern Territory and will be making the move up here for the foreseeable future.
I want to say thank you all so much for trusting me to either massage you or guide you in a yoga class! Such an incredible journey I’ve had in Wagga and now it’s onto the next one in the red centre. I wish you all happiness and peace ❤️🌞❤️

12/12/2022

Todays reminder;
Go easy when you need to go easy on yourself.

29/11/2022

For the “16 Days of Activism against Gender-Based Violence” we are doing something different each day to stand in solidarity with our Women of the Wagga and surrounding communities. Tomorrow we will be providing free massage 1-3pm, so call the centre now to book in for your free half an hour massage ❤️ ANY person who identifies as a woman can utilise this service.

Don't miss out!!! Call us to book.

28/11/2022

$20 - 30 mins
$40 - 1 hour
Call the centre to book for a massage with me today!✨

Come in quick, we have some slots available today!

Available slots between 1pm and 4pm.

10/11/2022

Hello ladies of Wagga,
I have extended my hours at the lovely space at 🎉 I am now available for massage bookings Mondays 10-3pm & Fridays 10-4pm. $20 for 30 mins, $40 for 60 mins.
Call the kind ladies at the centre to book your time on 02 6921 3333 🌻🌼🌻

P.s the photo is unrelated but I’ve been daydreaming about a soul home Alice Springs lately 🌵

02/11/2022

🌹The calm after and probably before another storm here in Wagga. Hope and prayers to anyone affected by floods 🌹

😢My car is at the mechanic after going over a huge pot hole yesterday and engine cutting out. Getting a push bike to tie me over, but if you see a girl hitch hiking around Wagga, help me out 🤪

📆Will do my best to stay available for massages, feel free to send me a message when you would like one as I am quite flexible at the moment 💕

🎉Also - 2 more days until the Giveaway Winner is drawn! Which means 2 more days to enter if you feel drawn (check out my previous post)! 💐

27/10/2022

✨🎉SHARE THE LOVE GIVEAWAY 🎉✨

It was my 25th birthday on the weekend and I want to share the love I have received!

I’m opening a competition to give away a deluxe 90 minute Intuitive Balinese Massage (valued at $120) to a lucky someone🌿🌺😍

Can be entered on either Instagram or Facebook!

To enter:

🕊follow .wagga or codiejade on facebook
🕊 tag 1 friend in comments
🕊share in this post in your story on insta or facebook

I will tag the winners name in my stories and send a DM. The giveaway ends Friday the 4th of November @ 10am 🎉😍

22/10/2022

🙋‍♀️ What is Yin Yoga?

Yin Yoga is unique as its direction of stimulation is not so much on muscles/superficial tissues, but targets the connective tissues of the body (ligaments, bones and joints). It incorporates principals of Traditional Chinese Medicine. The asanas (poses) are held for around 3-5 minutes compared to more Yang styles of Yoga, where poses are generally held for a few cycles of breath before moving on to the next asana.

❓ Why Yin Yoga?

Yin shares the same objectives as any more Yang (dynamic) yoga practice, some of which are self-reflection, achieving deep relaxation, gaining control over one’s breath, and growing through mediation.

🤔 Is it for me?

There are many reasons people begin a yoga practice, or trial it for themselves.

I love Yin Yoga because it is a calming space for me to unwind and simply listen to the instructions of the teacher, making my way into the postures gently, while meditating on my breath or an empowering thought I may need that day. All while allowing my body to sink into a posture, and feeling my body actively relaxing with time. It’s a beautiful journey ✨

You do not need any yoga experience. Yin is a suitable class for mostly all bodies, no matter what range of flexibility you have.

📚 What’s the details of attending?

You don’t need to book in at Simp-Lee Yoga & Massage Centre (24 Baylis Street). Just show up and I’ll meet you there!
- The cost for a casual class visit is $25 for the hour. There are universal passes available too, which can be used for any class with any teacher at Simp-Lee Yoga:
- 10X class for $209
- Unlimited class pass (30 days) $211.20

💭 I still have questions..

If you would like to ask anything more about Yoga, Yin Yoga, or about myself, please reach out via Facebook, Instagram or text!

🙏🥰🙏

10/10/2022

Hey beautiful people. I’m Codie, and I’m so grateful to be joining the Simp-Lee team! I will be teaching gentle Vinyasa & Yin Yoga and providing Intuitive Balinese Massage all at Simp-Lee Yoga & Massage Centre 🕊

I first experienced the calming effects of yoga & massage in my early teens as way to manage anxiety. I found it lead me to a meditative state of relaxation and helped me feel grounded and at peace. Since then they've been practices/self-care routines I often use and practice.

A few years down the track, I undertook a 200hr Vinyasa Yoga Teacher Training at the Krishna Village in Northern NSW. I also completed a course in Intuitive Balinese Massage while I was there (more info on availability to come soon)!

I will be teaching Yin Yoga tonight at 7pm in Studio 2! Can't wait to meet you!

With Kindness, Codie Jade ♡

11/09/2022

A lot snippet from a poem of mine. How will you support yourself this week? 🕊

29/08/2022

A reminder that we have a Women’s Only Massage service available!

Appointments are available with therapist Codie each Monday from 10am – 12:30pm, as well as fortnightly on Wednesdays with therapist Lyn from 10am – 1pm. These half-hour sessions are just $20.

Take time for yourself to relax and unwind, call the Centre on 6921 3333 for more information.

25/08/2022

Hello everyone!
I am trialling a “sliding scale” framework to allow for my massages to be inclusive for those in need of self care, that may not be able to afford what a service like this is generally priced, also for those who can afford and would like to pay full price 🙂

I am at the Wellness Co (48 Johnston Street, Wagga) one Friday a fortnight while this business is a baby still.

So the sliding scale prices are:
30 min - $30 - $60
45 min - $45 - $70
60 min - $60 - $90
90 min - $90 - $120

After you have received the massage you choose how much you’re willing to pay!

Without sounding pushy, if you know anyone who might benefit from this, send them my way as I’d love to be of service. Any questions, message me and/or you can book directly through this link https://lplstudio.gettimely.com/

🙏 Blessings 🙏
Codie
wagga on instagram

10/08/2022

🌸 The results of a large Literature Review Analysis showed that 15 journals stated there was a significant effect between Slow Stroke Back Massage in reducing anxiety 💆‍♀️

link to the study https://journal2.unusa.ac.id/index.php/JHS/article/view/2738/1724

Have you considered Massage to promote wellness in your body/life?

I usually receive one a week/fortnight myself and some clients like to book in once a week or month with me.

You can book with me via https://bookings.gettimely.com/lplstudio/book
Or message me so we can organise a home visit. I look forward to being a part of your wellness practices 🌸💕

📸 .kae

28/07/2022

Let’s just pretend it’s warm enough to be getting a massage outside in nature. Would you do it? I know I would 😍

Contact me to book in with me at the next best environment, The Wellness Co - spots available tomorrow!

🍂🍃🌾🌻🌼🌸💐

24/07/2022

♥️Heart: The central or innermost part of something
🤲Hands: A source of power, touch and precision

It is my wish to be able to share that innermost part of me, my heart, through the healing touch of my hands.
thank you .kae for your beautiful creation of my logo🌷

10/07/2022

I’ll be here at the Wagga Spiritual, Health and Wellbeing Expo today from 11:30 - 5pm providing intuitive Balinese massage. Come and say hello and book in for a short massage if you’d like to experience it 👋 😊 💗

05/07/2022

Hey there, happy tuesday! 🌞
I am so grateful and excited to be able to massage you this week at:
~ .wagga - this Friday the 8th of July 🌼
~ Wagga Spiritual, Health and Wellbeing Expo @ Wagga Showgrounds this weekend - Saturday & Sunday the 9th & 10th of July 🌻🌷 run by the lovely

Keep an eye on my stories to come about a “share the love” payment framework 💫

Thank you to my friends for your beautiful modelling and encouragement & .kae for your delightful photography and creativity 🕊

23/06/2022

Feeling like ending your week with some self nourishment? I have a massage spot at 12:15pm at .wagga for 30, 45, 60 or 90 minutes 💭🌺✨

05/06/2022

HELLO! I’m Codie! From this Friday I’m offering massage at .wagga!

I first experienced the calming effects of massage in my early teens as way to manage my anxiety. Throughout these years I found it lead me to a meditative state of relaxation and helped me feel grounded and at peace.

Inspired by this experience, I undertook training in Intuitive Balinese Massage in late 2020 and have since added traditional Thai massage into the mix to create my unique style. You can expect long flowing strokes, deep tissue work if needed, and nourishing caring intention throughout your session with me.

I am full of joy to open for bookings starting this week on Friday 10th June at .wagga

If your looking to unwind at the end of this week, this is for you. DM me to book now or if you have any questions ☻

With Kindness, Codie Jade ♡

14/05/2022

Hello Wagga!
I have an available time next Friday the 20th May at 1pm for either a 30, 60, or 90 minute womens intuitive Balinese massage 💗🤌 Thought I’d post here before sharing publically. Message me if you’re interested!

22/04/2021