Greater Potential Physio

Greater Potential Physio APA titled Sport and Exercise Physiotherapist. An expert health service designed to help you build your potential to help you live your best life.

Totally agree.
31/01/2026

Totally agree.

31/01/2026

Pre-season isn’t about doing the most — it’s about doing what’s right for you.
Fuel your body properly to support training, recovery, and adaptation. Under-fueling early is a fast track to fatigue, injury, and missed sessions.
Adjust training loads gradually. Big jumps in volume or intensity don’t build resilience — they break it.
Train to your current capacity, not someone else’s program or highlight reel. Consistency beats ego every time.
Build the base now so you can perform when it counts.

💪 Peak strength isn’t in your 20s — it’s around 35.A long-term Swiss study shows men reach peak strength and physical ca...
29/01/2026

💪 Peak strength isn’t in your 20s — it’s around 35.
A long-term Swiss study shows men reach peak strength and physical capacity at about 35 years of age, with gradual change after that. Translation? You’re not past it — you’re right on time. Consistent training still makes a huge difference at every age.


Performing well — or simply feeling well — doesn’t have to take huge amounts of time.Real gains in fitness and health ca...
13/01/2026

Performing well — or simply feeling well — doesn’t have to take huge amounts of time.
Real gains in fitness and health can be made with small, consistent doses of activity and exercise.
The best exercise?
The one you’ll actually do — and can turn into a habit.



09/01/2026

I love tech. 🔧
Testing and treating with the right tools and know-how leads to better results.
I now have a full suite of speed and strength testing equipment, making progress clearer and measuring success easier.
Better data. Better decisions. Better outcomes.
PhysioLife ObjectiveMeasures MeasureWhatMatters GreaterPotentialPhysio WaggaWagga StrengthByNumbers BetterOutcomes

It’s getting hot! ☀️Be smart with your training — heat can increase dehydration, fatigue, injury risk, and recovery dema...
06/01/2026

It’s getting hot! ☀️
Be smart with your training — heat can increase dehydration, fatigue, injury risk, and recovery demands if not managed well.
The upside?
When used strategically, heat exposure can deliver training benefits. You may achieve physical gains with less overall training volume, as long as hydration, intensity, and recovery are well controlled.
Train smart. Adapt well. Recover better.

31/12/2025

That’s a wrap on 2025.
A year filled with growth — in family, clients, and myself.
A big year, a good year, and even bigger things to come in 2026.
Thank you all for the continued support 🙌 #2025

That’s a wrap on 2025.A year filled with growth — in family, clients, and myself.A big year, a good year, and even bigge...
31/12/2025

That’s a wrap on 2025.
A year filled with growth — in family, clients, and myself.
A big year, a good year, and even bigger things to come in 2026.
Thank you all for the continued support 🙌. #2025

Address

40 Morrow Street
Wagga Wagga, NSW
2650

Telephone

+61437483993

Website

https://linktr.ee/Greaterpotentialphysio

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