The 1:1 Diet by Cambridge Weight Plan - Paul Kirk, Wagga Wagga

05/10/2024

Shake up your meals with our cappuccino shake
Here's how to heat cappuccino shake up:

- Add a small amount of cool water & mix into a paste.
- Then, add the 200mls of almost boiling water & whisk to a smooth consistency.
- Can even add cinnamon for extra taste.

So simply, you’ll have a perfect drink

22/09/2024

Your entry to ownership!

15/08/2024

𝗪𝗔𝗧𝗘𝗥 𝗪𝗔𝗧𝗘𝗥 𝗪𝗔𝗧𝗘𝗥 💦

Some benefits of drinking water:
💧Helps improve memory & mood
💧It can reduce headaches & migraines
💧Can help reduce sugar cravings
💧It may help manage anxiety.

Hydration has an impact on the brain, as well as the body, and research has shown that even mild dehydration can have a negative impact on energy levels and moods, which may heighten the symptoms of anxiety.
So reach for the H2O and be sure to stay hydrated.

01/08/2024

AUGUST AMNESTY
- Have you found a few kg's you don’t want and want to get rid of them.....for good?

- Then commit to having an AWESOME AUGUST 💫

- NOW is the time to Reset, refocus, & commit to 4 weeks of being 100% on plan

27/06/2024

Do you stay on track all day and then wobble in the evenings? 🤔

What makes those little demons in your head let you undo all your hard work? 🙄

Distraction and planning your evenings are great ways to stick to plan 100%

YOU can change YOUR future

17/06/2024

Well deserved, Harvey 👏

29/05/2024

One step at a time. You'll get there…
Stay focused and remind yourself of your goal- how you want to feel at the end of your journey…
Plan your products, drink your water and 𝐣𝐮𝐬𝐭 𝐤𝐞𝐞𝐩 𝐠𝐨𝐢𝐧𝐠 🪄

16/05/2024

12/05/2024

Inside The 1:1 Diet Taster Pack, you’ll find six of our tastiest products. They include:

1 x Cookies & Cream Bar
1 x Golden Syrup Flavour Porridge
1 x Chicken Flavour Noodle Soup
1 x Spaghetti Bolognese Flavour Pasta
1 x Salted Caramel Bites
1 x Cappuccino Flavour Shake

Find out MORE information on our website BELOW
https://one2onediet.com.au/taster-pack/

22/04/2024

When you feel like quitting, think about WHY you started!

WHY do you want to lose weight?
⭐WHY did you start this journey?
⭐OR maybe you haven't started yet....WHY haven't you started yet???
It all comes back to your WHY! When you start your journey we discuss the reasons you want to lose weight and what your goals are. I use this information to help keep you focused and to remind you why you decided to start losing weight in the first place.
If you have any questions about the plan, please do not hesitate to reach out to me!
I can talk you through your options and will be here to encourage you throughout your journey!
If you would like to know more about the 1:1 Diet by Cambridge Weight Plan, get in touch today!

03/04/2024

How many times have you said ‘this won’t hurt, it’s only one thing’?

𝗪𝗛𝗬 do 𝗬𝖮𝗨 want this?
Is it important?
Does it mean the world to you?

Now if this is 𝗬𝖮𝗨.... then build yourself back up again, change your attitude, this is NOT a chore... this is
YOUR LIFE, YOUR FUTURE
and it’s all in the palm of
YOUR HANDS.

A positive mindset creates possibilities beyond our wildest dreams

05/03/2024

2kg's...

2 whole kilo's this represents!

YOU can lose these amounts of weight too if you follow a step plan with The 1:1 Diet.
Get in touch today to find out HOW.

22/02/2024

21/02/2024

𝙸𝚏 𝚢𝚘𝚞r 𝚠𝚑𝚢 𝚒𝚜𝚗’𝚝 𝚋𝚒𝚐 𝚎𝚗𝚘𝚞𝚐𝚑, 𝚢𝚘𝚞𝚛 𝚎𝚡𝚌𝚞𝚜𝚎𝚜 𝚠𝚒𝚕𝚕 𝚋𝚎

✨Your weekend is going one of two ways....
✨Either way is neither right nor wrong but the choices we make always have consequences.
✨Just because it’s still the weekend doesn’t mean you should use an excuse to ‘let yourself off’ for another day.
✨Why push that goal further away?
✨If your ‘WHY’ is important enough then you’ll use today as a fresh start and power on the mission in hand!
✨Don’t let a small blip in the road stop you from refocusing your mind and soul on the prize at the end.
𝚈𝙾𝚄 𝚊𝚛𝚎 𝚜𝚝𝚛𝚘𝚗𝚐, 𝚈𝙾𝚄 𝚊𝚛𝚎 𝚊𝚖𝚊𝚣𝚒𝚗𝚐, 𝚈𝙾𝚄 𝚊𝚛𝚎 𝚠𝚘𝚛𝚝𝚑 𝚒𝚝