05/03/2026
Are you or someone you care for feeling down, anxious or overwhelmed?
Medicare Mental Health Check In is a new, free online service, providing early support for people aged 16 and over - including people living with disability and carers.
You’ll find practical resources to support you, or a loved one to help you care for your mental wellbeing, including:
🫂managing your worries
🫂sleeping well
🫂facing your fears.
Rolling out in stages, you can access the below supports from:
✅Now – evidence-based mental health resources
✅30 March 2026 - guided support delivered by trained practitioners via phone or video
✅30 May 2026 - explore simple online tools at your own pace.
To register your interest and learn more , see the comments below. 👇