What are the opening hours?

Monday 9:30am - 2pm Tuesday 9:30am - 2pm Sunday 1pm - 5pm

https://soultapping.com.au/, https://soultapping.com.au/not-good-enough

Soul Tapping, 12 Station Place, Wagga Wagga (2026)

05/02/2026

Yay!! It’s time to open the March intake of my 5-week group program for women.

This isn’t mindset work. It’s nervous system work.

Because shrinking, shapeshifting, overthinking, perfectionism, people-pleasing, procrastination and self-doubt?

When you look through a nervous system lens, they’re protection patterns from a system that learned it wasn’t fully safe - or enough - to be you.

Protection doesn’t change through positive thinking or reframing or just trying harder.

It changes when you shift the subconscious beliefs and teach your body it’s finally safe to come out of hiding and take up space.

When that happens, you don’t have to force confidence. It starts to naturally arrive, along with:

💟 expressing yourself
💟 backing yourself
💟 prioritising yourself
💟 and actually living, instead of managing, editing and doubting yourself

HERE’S SOME DETAILS:
▪️We start 1 March
▪️5 online group sessions + 4 private sessions
▪️Live group sessions every Sunday in March, 3-5pm (AEDT)
▪️ Individual sessions - when it suits you
▪️$380 (or $95 fortnightly)

✨ Small group. Deep work. Limited spaces

If this is speaking to you, come join us inside Enough of Not Good Enough (link in comments) - or message me if you want to check it’s the right fit.

02/02/2026

‘Take up space!’ - My latest life advice… straight from the pool.

I’ve started swimming laps again after a long break.

Swimming has held me through some big moments in my life - my divorce, intense work stress, and rebuilding my life.

It’s always been where I think less, and exhale more (well, you know what I mean).

This week I had a lane to myself (luxury 😅). I was so excited.

Yet it took me twenty minutes to swim down the middle.

When I did, it felt incredible - no keeping track of anyone else or adjusting my speed, just smooth rhythm and room to move. It felt spacious. Free. Almost indulgent.

But after every lap, when my mind was on something else, I went back to the left again.

Autopilot. Old pattern. Body memory kicking in.

Because I had learnt:
✅ Left side = good pool etiquette, polite, the right thing to do.
❌ Middle = selfish, arrogant, rude

Then part of me started speaking up:
“Why aren’t you in the middle? No one else is here. Take up space!’

I started wondering:
💟 Where else in my life am I still swimming on the left?
💟 Where am I containing myself instead of being spacious?
💟 Where am I over-accommodating?

And then I thought, I really should tap on this.

And then I thought … this is a good analogy!!

So many of our patterns started as something good. Kind. Considerate. Safe. Smart.

But years later… they can quietly become the things that keep us small, contained, restricted.

The deep ingrained patterns held by the body will always override our mind, until we change these patterns at the body-level.

This is the work we do in ‘Enough of Not Good Enough’ - my 5 week nervous system based program to help women change the patterns that stop them from taking up space in their own life (lane!).

The March intake opens this week!

(More detail in link in comments if you’re interested)

25/01/2026

Finally some planning and feeling into 2026!

It usually takes me a while … the school holidays juggle 🙃 and I do like to take my time reflecting on and learning from the last year.

There’s lots of ideas bubbling up:

💟 more intakes of my ‘Enough of Not Good Enough’ program

💟 a crystal add-on option for in-person individual sessions (to support integration)

💟 ‘Tapping & Drawing’ workshop/group

💟 ground & release drop-in circles/groups

💟 workshop/group: supporting students with exams

💟 workshop/group: preparing women for labour

💟 workshop/group: changing money beliefs

💟 workshop/group: manifesting the EFT way

💟 workshop/group: ancestral clearing

💟 more Tapping & Tea sessions (intro to EFT)

💟 a new freebie (recorded session) to help ‘Quieten your inner critic’

There’s so much we can change by working with the nervous system and at the subconscious level.

And there’s so much I’d love to share … but also there’s only one of me!

So I’ll need to narrow this down.

Let me know if:
- there’s anything you like the sound of,
- you see some synergies and you’d like to collaborate or
- there’s anything else you’d like to see.

#2026

18/01/2026

I’m really enjoying aligning with the moon cycles 🌙 (and bringing the family along for the ride!).

Here we are setting intentions for 2026, supported by the first new moon of the year, a cool little ‘create’ process and a few crystal friends (mine and my daughter’s).

Over Jan and Feb, I’m working with clients to get really clear on what they truly want to see and FEEL this year - not from the logical mind, but from their deeper self.

But setting intentions is only the first step. Most people stop here and wonder why nothing changes.

When you stop here intentions become more like wishes.

With EFT we go further, deeper.

We identify and clear the thoughts, beliefs, and past experiences that are standing in the way of you getting every thing you want.

When these barriers are released, your intentions can actually move into reality - your choices, energy, and actions start naturally aligning with what you want.

If you’ve already set intentions, take a moment with this new moon to imagine how you want the year to FEEL - let it be a full body experience.

Then reflect on what ideas, habits, thoughts or beliefs could get in the way of you feeling that way.

If you’d like support to bring your intentions to life, reach out (via DM or booking link in comments).

#2026

13/01/2026

I’m excited to be back seeing clients today! (And about my new candle - thank you )

It feels like it’s going to be an important year for lots of people - the year where you finally move on from the fear, anxiety, patterns, stories, habits and beliefs that have held you back and kept you living life on repeat.

If this feels like you, I’d love to be your wingwoman!

Let’s do some tap-tap together and change things at the body and subconscious level so you can run with the fire horse this year!

I am opening up more spaces for new clients so if you feel the call, book via link in comments.

#2026

21/12/2025

It’s time to sign out for 2025!

A huge thank you to those who partnered with me this year - individually or in groups. Your trust means more than I can say.

I’ve seen so many of you scale some big inner mountains and find relief, growth and a new version of you on the other side - I feel so privileged to have been part of this.

There is a little thank you freebie in your email for anyone on my mailing list. (If you’re not on my list and you’d like to be, you can sign up via link in comments).

Thank you also to those who follow along here. Most days I’m still surprised people are here reading and listening to what I share!

Don’t forget this healing thing is lifelong, so pace yourselves!

And tap, tap, tap … we can always bring safety and support to the body regardless of what is happening around us.

See you in 2026!

17/12/2025

I’m always so late with these … but maybe you’re running late too!

Gift vouchers are available for an individual EFT session (1 hour) for $85 (normal cost is $100). Sessions are available in person and online.

This could be a good option for someone in your life who:

💟 is into all things mind & body (especially alternative healing, energy work, nervous system regulation); or

💟 needs a nudge to deal with some heavy stuff (and IS NOT a talk therapy lover); or

💟 is wanting to bring in all the good stuff in 2026; or

💟 could benefit from learning an easy tool to self-regulate and manage stress.

Just send me a message to organise. They can be emailed, posted or picked up.

Hang in there only 8 days to go!

16/12/2025

I go on about tapping a lot at home. I’m always trying to get my kids to tap with me.

I even try and get them to tell me about their day after school, while tapping.

They get annoyed with me and tell me ‘no’ most days.

My daughter had some VERY hard experiences this year and I’ve been on her back to do a session with me so she can process this.

She finally agreed … after six months of me nagging and after I offered her a day off school and lunch out somewhere!

She started with writing about what happened from the third person - she was the main character (suggestion by a friend and fellow therapist - my daughter loves writing stories).

And then we used words from her story to bring up and tap on the emotions, thoughts and beliefs and to reprocess the memories.

It was tough to keep my mum hat off (especially when the story was called ‘Friendless’) but I kept it professional (and then balled my eyes out afterwards 😭).

She really engaged and even said ‘Mum! I actually felt things shifting and moving inside of me that time.’

Her takeaway was: ‘You can let things go and move on’.

How good is that for a 12 year old?!

So I’m not going to stop nagging my kids to do this emotional work …. and you shouldn’t either!

(Ps - writing and tapping has now been added to my bag of techniques! Especially for clients who enjoy journaling).

14/12/2025

I used to collect unusual vases from all round the world (back in the days when I travelled a lot).

I used to collect feelings too - mine and everyone else’s!! So do many of my clients … that’s why they come for a good ‘ol release and to change that.

Now, it seems, I collect feathers … though it’s been completely unintentional. (Ok maybe crystals too).

What do you collect?

11/12/2025

Some reflections from my latest ‘Enough of Not Good Enough’ group.

This work is powerful … and messy, emotional, confronting, and courageous.

Over the four weeks:
💟 shame loosened its grip with many ‘me too’ moments
💟 old memories shifted
💟 invisible rules came into the light
💟 women saw - and even made peace with - parts of themselves they’d been fighting (hello inner critic!) or hiding

It was a super-charged boost toward self-acceptance.

There have been immediate changes and also hard moments as they now face situations asking them to choose themselves or heal what has surfaced.

It’s all progress. It’s not comfortable, but it is real healing.

I’m so proud of these women.

I loved running this group and I’m taking everything I have learned from this round into the next.

I can’t wait to do it again in March (waitlist open if this is calling you, link in bio & comments).

07/12/2025

Self-acceptance isn’t light and fluffy - if you do it right, it shakes everything up.

The women who’ve just finished my latest group program ‘Enough of Not Good Enough’ are learning this.

They’re facing all those situations where they normally abandon and judge themselves (often all at once) and are forced to choose themselves over and over.

They’re experiencing tension in their life and relationships because they can no longer easily play old roles. And people in their life are noticing … and some don’t like it.

Cue the fear: ‘what will happen to my relationships? what if they don’t like/love the real me?’

It can be hard and overwhelming to navigate big internal shifts when your life and relationships have been built upon you NOT accepting and choosing yourself.

I’m supporting them as they move through this integration stage, helping them see that nothing is wrong - this is what real progress looks like. It’s messy, uncomfortable but so amazingly transformative!

(Next intake of ‘Enough of Not Good Enough’ planned for March 2026. Waitlist open - link in comments)

13/11/2025

Some clients, when they realise the power of EFT, they start working on a big long list!

Not all at once of course - some like the momentum of regular sessions and others come in and out.

EFT is so versatile, you can use it to work on anything!

I LOVE working with clients who are ready to get to work on all the things they’re struggling with - so if that’s where you’re at, book a session via the link in my bio or in first comment.

Soul Tapping

05/02/2026

02/02/2026

25/01/2026

18/01/2026

13/01/2026

21/12/2025

17/12/2025

16/12/2025

14/12/2025

11/12/2025

07/12/2025

13/11/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category