What are the opening hours?

Monday 9:30am - 2pm Tuesday 9:30am - 2pm Sunday 1pm - 5pm

Soul Tapping

Advanced EFT (tapping) Practitioner & Emotional Wellbeing Coach
Using mind-body approaches to help people heal
💟 Individual therapy
💟 Groups
💟 Workshops

13/11/2025

Some clients, when they realise the power of EFT, they start working on a big long list!

Not all at once of course - some like the momentum of regular sessions and others come in and out.

EFT is so versatile, you can use it to work on anything!

I LOVE working with clients who are ready to get to work on all the things they’re struggling with - so if that’s where you’re at, book a session via the link in my bio or in first comment.

04/11/2025

Unprompted feedback from clients is the best!

Regular sessions don’t just build momentum, but your nervous system capacity. Life becomes easier to handle, even when it’s hard.

29/10/2025

‘Enough of Not Good Enough’ starts this weekend! Only 2 more days to join.

Here’s a sneak peak of some of what we’ll do in this mini program:
💟 Heal the roots of your ‘not good enough’ belief
💟 Release shame from your body
💟 Reclaim the parts of you you’ve hidden
💟 Quiet the inner critic

So you can finally FEEL what you already know - that you are enough.

EFT is the perfect tool for this work - it calms the body, quiets the mind, and helps you access the subconscious, so deep healing can happen.

Doors close Friday (31 Oct).

Details in link in bio or first comment.

27/10/2025

We were never not enough. We just learned to believe we were.

That belief likely started years ago - through what you saw, heard, or concluded from your experience.

And even after all the self-care, boundaries, and mindset work, it can still whisper:

🗣️You’re not doing enough. You should be further along. You’re too much. You’re not enough.

But that voice isn’t truth - it’s conditioning.
And to truly shift it, you have to go deeper than the mind.

That’s what we’ll do together inside ENOUGH OF NOT GOOD ENOUGH - a 4-week journey to release this belief at the level it actually lives: in the body and subconscious.

Make November the month you finally stop trying to prove your worth and start living from it.

Don’t wait, we start this Sunday (2 Nov).

Doors close this Friday (31 Oct).

👉 Link in bio and first comment.

21/10/2025

You see someone online doing well and that familiar pang hits.

Your stomach tightens, your chest contracts, and suddenly… you feel small. Behind. Not enough.

You know you shouldn’t compare but … you still do.

This isn’t a mindset thing. It’s a body thing.

When the “not good enough” belief is still running in your subconscious, your system keeps scanning for proof:

Am I doing enough? Do I belong? Am I safe?

So every time you see someone doing well, this gets triggered - not because there’s anything wrong with you, but because it’s still living in your body.

And until you clear it at the body and subconscious level, you’ll keep feeling this way.

No amount of mindset work or self-talk can override what’s stored deeper.

I’m about to start ENOUGH OF NOT GOOD ENOUGH - a mini program to help women clear this belief from their body and subconscious.

I will take you through the same process I use with my 1:1 clients as an Advanced EFT Practitioner - so you can finally FEEL what you already know: you are enough.

If this speaks to you, come and join us!

Make November the month you stop carrying “not enough.”

PROGRAM DETAILS
📆 2–23 November
🕒 Sundays 3–5pm AEDT (group sessions)
💬 Individual sessions arranged to suit
💻 Online
💰 $333 total or $85/week

Less than two weeks until we start (doors close Friday 31 October) so don’t think about it too long!

More details via link in first comment.

18/09/2025

How quickly do you get to ‘I’m not good enough’?

It’s one of the most common beliefs I come across in my work with individuals.

And most of the time, it’s not loud.
It slips in quietly - fast, familiar, automatic.

Your boss points something out - “I’m not smart enough.”
You yell at your kid - “I’m a bad parent.”
You scroll past someone doing more, being more - “I’m not doing enough.”
You forget to reply - “I’m a bad friend.”
You work on something, frozen by “What if it’s not good enough?”
You catch a glimpse in the mirror -
and it’s “Ugh. Look at you.”

It might not be the first thought/step, but it’s where you end up.

Tiny moments. Barely noticeable.
Until they shape how you feel about:

Your worth.
Your choices.
Your life.

How often does this thought (snd the accompanying shame) show up for you?

Do you even notice it?

Noticing when it shows up is powerful.

It’s the first step toward a life that isn’t quietly shaped by shame.

11/09/2025

Things can shift fast when clients are super ready and can get out of their heads and lean into their feelings.

It’s always exciting when it happens after one session!

But every journey is different because your story, your connection with your body and your level of readiness is different.

And I’m here for all of it.

Address

12 Station Place
Wagga Wagga, NSW
2650

Opening Hours

Monday	9:30am - 2pm
Tuesday	9:30am - 2pm
Sunday	1pm - 5pm

Website

https://soultapping.com.au/, https://soultapping.com.au/not-good-enough

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