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Olivia Grace Naturopathy

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Australia
Wagga Wagga, NSW
Olivia Grace Naturopathy

Naturopathy consults in Wagga and online.

Helping you address the root cause of your digestive problems, hormone issues and fatigue so that you can feel your best again! 💚
Nutrition, lifestyle strategies + herbal medicine.

31/12/2025

Happy New Year to you and your loved ones… I hope this holiday season has brought rest, joy and time to reset.

Thank you for every referral, every message of encouragement and for trusting the process with me. This year was my biggest yet and it’s only because of you showing up for your health and sharing my work with others.

If you need support in the new year, please reach out anytime. I’m already excited for what 2026 will bring and to keep walking alongside you in your wellness journey.

💚 Olivia

27/12/2025

🌿 2025 prices for a little longer…

If you want consistent support in the new year, I’ve opened a limited number of pre-purchase consult bundles at current 2025 rates.

For new clients:
Initial Consult + 3 Return Consults: $440 (save $75)

For current clients:
3 × Return Consults: $255 (save $75)

Perfect if you know you’re ready to feel clearer, lighter and more supported in 2026.

I support a wide range of clients, although my most common presentations are:

- gut issues like bloating, reflux, IBS, food reactions
- hormone concerns including PMS, difficult periods, fertility and skin issues
- fatigue, stress and sleep
- metabolic concerns like weight gain and insulin resistance
- thyroid issues

To reserve your package, simply send me a DM or comment “interested”.

This offer is valid until 31.12.25

PS. Current prices can be found on my website.

23/12/2025

Every December I take a moment to pause and reflect on the year that has been.

I recently spent A LOT of time I didn’t really have putting together a full Annual Report and it reminded me just how far this business has come, especially over the past 12 months.

This year I welcomed my 100th new client, deepened my clinical skills, strengthened my digital marketing and business foundations, and really stepped into my identity as a naturopath and business owner. Every challenge, milestone and lesson has shaped the practitioner I am becoming.

I’m so grateful for every client who has referred a friend, trusted the process and allowed me to support them. And to the team at Body, Mind and Soul who welcomed me so warmly and helped me grow in ways I couldn’t have done alone.

As we move into 2026, I invite you to reflect on your own wellness goals. Do you want to feel more energised, less bloated, lighter in your body, clearer in your mind, more in control of your health?

If so, I’m here when you’re ready. Let’s make 2026 your year of feeling good again. 💚

Any 2026 bookings made before December 31 will stay at 2025 prices, so this is the perfect time to lock in your appointment.

DM me for the booking link or head to the link in my bio.

18/12/2025

One thing that always surprises me is just how much people are quietly suffering every single day.

This year I supported individuals living with ongoing bloating and IBS-type symptoms, chronic constipation, relentless fatigue, hormonal issues, fertility, PMS + PMDD, painful or irregular cycles, heavy periods, perimenopause symptoms, skin flares, recurrent infections, post-viral fatigue, arthritis, chronic pain, gallbladder concerns, reflux issues, sleep disruption, nervous system dysregulation and stress, cortisol issues, thyroid conditions, insulin resistance, stubborn weight, anxiety, low mood, brain fog, and many more patterns that affect daily quality of life.

Many had been told their tests were “normal”, yet they were pushing through work, relationships, parenting, and life while feeling anything but okay.

My role as a practitioner is not to rush, label, or minimise. It’s to offer a safe space to be heard, to help decode what your symptoms are actually telling us, and to support you in navigating the most appropriate next steps forward, at a pace that feels manageable.

I’m always humbled by the trust people place in me when they share their health experiences. Being beside clients, listening, and offering the knowledge I’ve built through years of study and clinical work is a privilege I don’t take lightly.

If you’ve been living with symptoms that are wearing you down, 2026 can be a year of support, clarity, and feeling not just fine, but truly well.

DM me to chat further.

💚 Olivia

17/12/2025

✨ Olivia Grace Naturopathy: 2025 Wrapped ✨

Here’s a little snapshot of the year inside my naturopathy clinic, the wins, the numbers, the growth, and the moments that shaped 2025.

Most common symptoms supported:
- Bloating
- Fatigue
- Hormone imbalances
- Digestive issues
- Weight concerns

Total consults delivered online and in person: 191

Biggest consult month: November

Top supplements prescribed:
Broccoli sprouts, collagen, omega 3 and magnesium, reflecting my food as medicine approach, we build the foundations with nutrition and lifestyle habits using achievable strategies and prescribe supplements to boost your health where needed.

Top herb prescribed: Lemon balm - a versatile herb that supports stress, anxiety, mood and digestion!

Gut microbiome reports ordered: 13

Top referral pathway: Google, with many lovely word of mouth referrals too.

Most common client goal:
“More energy, less bloating, and feeling like myself again.”

Biggest business milestones:
Moving into my new clinic space (thanks to the team at Body Mind & Soul Healing Therapies!), welcoming my 100th new client, and introducing Heidi Health into the way I deliver care. These events were pivotal for the success of this year!

2025 was a year of growth, clarity and stepping fully into my identity as a clinician and business owner. Thank you for being here, cheering me on and trusting me with your health.

Book your 2026 consult and get the support you deserve! ✨💚

16/12/2025

If you’ve been meaning to book in, now is the perfect time.

All appointments made before 31 December will stay locked in at 2025 pricing, even if your consult is in the new year.

New prices from January 2026:

Holistic Health Consult (Initial) 60 min: $185
Return Consult 30 min: $110
Decode Your Health 30 min: $110

If you’ve been putting your health on the backburner, consider this your gentle nudge to prioritise yourself before the year ends.

I support a wide range of clients, although my most common presentations are:

- gut issues like bloating, reflux, IBS, food reactions
- hormone concerns including PMS, difficult periods, fertility and skin issues
- fatigue, stress and sleep
- metabolic concerns like weight gain and insulin resistance
- thyroid issues

Book now to secure your spot and save. 🌿

DM me or find the booking link in my bio.

PS. Current prices can be found on my website.

Body Mind & Soul Healing Therapies

12/12/2025

New products now available in clinic

I’m so excited to share that my retail shelf has had a little refresh for the new year. These products have been carefully chosen to support gut health, sleep, stress, pain relief and daily wellness rituals that make a difference.

Best Of The Bone bone broth, turmeric and ginger:
A nourishing, whole food collagen source that supports gut lining repair, joint health and tissue healing. Perfect for slow cooked meals, soups or a warm daily drink.

Copper tongue cleaner:
A simple Ayurvedic morning tool that removes overnight build up on the tongue which supports digestion, reduces oral bacteria and helps your gut start the day well.

Kunzea pain relief cream:
A natural blend designed to soothe muscle tension, mild joint aches and irritated skin. Kunzea, rosemary and lavender help calm inflammation and support everyday comfort.

And of course, my own Olivia Grace Naturopathy herbal teas are now restocked:

Glowtea: Supports clear skin, hormone balance and natural detox pathways.

Livatea: Supports liver function, digestion and gentle detoxification.

Digestea: Supports bloating, reflux, digestive ease and gut comfort.

Calmatea: Supports anxiety, stress and sleep with calming herbs.

If you’d like to try any of these or add them to your wellness routine, visit Body Mind & Soul Healing Therapies Wagga at 4 Tompson Street for purchase 💚 Perfect for filling Christmas stockings!

If there are any products you would like to see, let me know!

11/12/2025

Health Conscious Christmas Gift Guide 🎁🌿

If you’re trying to choose something thoughtful, nourishing and a little more meaningful this year, here are some gentle, health-inspired gift ideas for the people you love. These are a few of my personal favourites, and they all support wellbeing in a simple, beautiful way.

For the person who loves to cook
- Extra-virgin olive oil (I love Cobram estate)
- Bone broth concentrate like Best of the Bone
- Organic honey (my favourite is Wild Nectar Honey)

Great for anyone who finds therapy in the kitchen and loves creating meals that feel good from the inside out.

For the person who loves self-care
- Woohoo Body natural deodorant
- Copper tongue scraper for digestive health
- A dry body brush for gentle lymphatic support

Perfect for the friend who’s always trying to minimise toxins and loves their little daily rituals.

For the person who loves comfort
- Amazing Oils Magnesium sleep lotion
- EcoStore soap bars
- A naturopathic tea blend (purchase mine from Body Mind & Soul Healing Therapies)
- Boody socks for the softest, environmentally-friendly fabric

A cosy, calming bundle for someone who gives a lot and could use a moment to exhale.

These small, health conscious gifts have a way of making people feel cared for, and that is the heart of the season.

10/12/2025

Updated clinic days for 2026 🌿

A little clinic update as we head into the new year.

From January 2026, my schedule will shift slightly to better support both my online clients and everyone who sees me in person at Body Mind & Soul.

My new clinic days will be:

✨ Wednesdays, 9 am to 6 pm (online consults)

✨ Fridays, 9 am to 6 pm (in person at Body Mind & Soul Healing Therapies)

For online flexibility, Wednesdays are available for you.

If you love the in-clinic experience, Fridays will be your day.

Outside-hours appointments may be available on request if you work full-time, so please reach out if you need something specific. I’ll always do my best to support you.

Thank you for another year of growth, trust and referrals. I can’t wait to help you feel clearer, lighter and more energised in 2026.

04/12/2025

Holiday break announcement ✨

My final day of consults for 2025 will be Friday 19 December, and I’ll be back in clinic from Wednesday 7 January 2026.

During this time, all email replies will be limited, except for anything urgent.

There are still a few consults left for 2025 - book via link in bio or DM me.

Wishing you all a restorative holiday season!

💚 Olivia

03/12/2025

Final consult dates for 2025 are now open.

If you’ve been meaning to get on top of your gut, hormones or energy before the end of the year, this is your sign to book.

I have in person Fridays 5th, 12th and 19th December, and online sessions Wednesdays and Thursdays.

These spots are perfect if you want a clear plan heading into the holidays, support with bloating or fatigue, or you’re ready to start 2026 feeling regulated and well.

Book via the link in my bio or DM me CONSULT.

PS. Keep an eye out for my 2026 clinic updates coming soon.

19/11/2025

Ever wondered why you feel exhausted, your cycles feel unpredictable, or your fertility journey feels harder than it should?

👉 It might not be “just your hormones.”

👉 It might not be “just stress.”

👉 It could be your mitochondria — the tiny engines inside every cell.

Here’s why this matters:

✨ You inherit all your mitochondria from your mother. They carry vital information through generations.

✨ Your ovaries and brain are the hungriest for mitochondrial energy — which means fatigue, brain fog and fertility are directly linked.

✨ Every single hormone you make begins in the mitochondria. If they’re tired, you’re tired.

✨ Nutrients like ubiquinol (active CoQ10), light exposure, and circadian rhythm support are powerful ways to recharge them.

This is why some women feel “let down” when they only get surface-level answers. Because true hormone balance starts deeper, at the cellular level.

💌 If you’re on a fertility journey, struggling with PMS, perimenopause, or chronic fatigue, supporting your mitochondria is game-changing.

I’m here to help you rebuild your energy from the inside out. Book a consult via the link in my bio or DM me CONSULT and let’s start with your cells.

Address

4 Tompson Street
Wagga Wagga, NSW
2650

Opening Hours

Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm

Website

http://www.oliviagracenaturopathy.com.au/

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