Predyn Yoga Studio

Predyn Yoga Studio Small home based yoga/meditation studio aimed at everyday people. Bend so you don't break

Classes this Tuesday - slow flow vinyasa 530pm - 630pm. Suitable for all levels. $20- rest and recharge 7pm - 815pm. Th...
09/03/2025

Classes this Tuesday
- slow flow vinyasa 530pm - 630pm. Suitable for all levels. $20
- rest and recharge 7pm - 815pm. This class is all about reducing stress, designed for anyone needing to unwind and feel grounded. Combines slow gentle movements, restorative posses and guided meditation. $30.
To book please DM me. Places are limited

This class is all about rest and relaxation, designed for anyone needing to unwind and feel grounded. Give yourself th...
27/01/2025

This class is all about rest and relaxation, designed for anyone needing to unwind and feel grounded. Give yourself the reward of self love with 75 minutes of pure bliss, allowing time for the body to fully drop into the ultimate relaxed state.
What to expect
🌸 gentle slow seated movement to prepare the body to drop into stillness
🌸 supported restorative poses using blankets, pillows and bolsters
🌸 optional use of sand weights and weighted blankets allowing the body to feel safe and giving permission to let go
🌸 optional gentle pressure applied to pressure points using aromatherapy
🌸 guided meditation followed by savasana
🌸 all whilst lying on a padded meditation futon with soft music

Class runs every Tuesday night 7pm - 815 pm
A must for people with anxiety, high stress, or find it difficult to relax.
Cost $30
Bookings essential via DM or text 0408505688. Bookings are limited to allow the ultimate experience

In a lot of the classes I do, people I talk to at work and socially, I hear how exhausted and run down they are. Life i...
09/01/2025

In a lot of the classes I do, people I talk to at work and socially, I hear how exhausted and run down they are. Life is busy juggling kids, family, work, you name it. I have designed a class with the focus on rest and recharging and the feeling of being at a day spa 🙂. Think futons, cushions, eye pillows and more. Details will be posted soon 🌸 you won't want to miss this class 💜

Its been a while since i have held classes at Predyn Yoga Studio. Thank you to Shaun from Stuff & Things' handyman serv...
02/01/2025

Its been a while since i have held classes at Predyn Yoga Studio. Thank you to Shaun from Stuff & Things' handyman service who has been very patient with my ever changing ideas and built my beautiful new yoga studio (I will post some photos soon). I am very excited to announce classes will commence end of January and will be advertised soon.

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designe...
10/07/2024

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed to allow time to move between poses, with options to use props aiding your experience. If this sounds like how you would like to start your Saturday
DM me to book a spot.
46 johnston st, Cost $20 for 45 min 🧘‍♀️🧘

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed...
05/07/2024

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed to allow time to move between poses, with options to use props aiding your experience. If this sounds like how you want to start you
DM me to book a spot.
46 johnston st, Cost $20 for 45 min 🧘‍♀️🧘

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed...
02/07/2024

Slow flow yoga class this Saturday 0815 Regardless or your ability or flexibility this is a slow flowing class, designed to allow time to move between poses, with options to use props aiding your experience. If this sounds like how you want to start you Saturday please
DM me to book a spot.
46 johnston st, Cost $20 for 45 min 🧘‍♀️🧘

New morning class starting Saturday 6th July🌸 Slow vinyasa flow, suitable for all levels🌸 0815 - 0900🌸 $20🌸 46 johnston ...
30/06/2024

New morning class starting Saturday 6th July
🌸 Slow vinyasa flow, suitable for all levels
🌸 0815 - 0900
🌸 $20
🌸 46 johnston st, wagga, at The Wellness Co
Any questions, or to book your spot please DM me🧘‍♀️

Wishing everyone a peaceful weekend, and to all the mums, have a wonderful mothers day tomorrow 💜🧡
11/05/2024

Wishing everyone a peaceful weekend, and to all the mums, have a wonderful mothers day tomorrow 💜🧡

If you are looking to increase energy levels, promote deep relaxation, decrease stress and anxiety, or just improve over...
25/04/2024

If you are looking to increase energy levels, promote deep relaxation, decrease stress and anxiety, or just improve overall well being, then maybe the healing energy of Reiki may be what you need? This gentle non invasive therapy can promote a sense of relaxation and well being, delivered in a peaceful environment. For any enquiries, or to book your session please DM me 🙏

Soon I will be adding to the services offered at Predyn Yoga Studio. I am really excited to introduce Reiki sessions in...
14/04/2024

Soon I will be adding to the services offered at Predyn Yoga Studio. I am really excited to introduce Reiki sessions in the next couple of weeks. As some of you may know I have been practising really hard, and to honour my experience I will be offering Reiki at a reduced price. If you are interested in booking a session please DM me for rates and time availability ❤🧡💛💚💙💜🤍

Wednesday is a slow flow class at 5 pm. A gentle slow flowing yoga class suitable for beginners or anyone wanting to ge...
14/04/2024

Wednesday is a slow flow class at 5 pm. A gentle slow flowing yoga class suitable for beginners or anyone wanting to get back into yoga.
Thursday is restorative yoga at 5pm This class uses props to ensure the body is supported, enhancing a relaxed experience. A must for anyone who is feeling tired or run down. It's all about resting and restoring with an option of gentle shoulder, head, and hand massage using essential oils whilst relaxing in a restorative pose. (NO SPACES AVAILABLE)
Cost $20 per class. Based in Forest Hill. PM me to make an enquiry or to book your spot 🧎‍♀️

Address

Wagga Wagga, NSW

Telephone

+61408504688

Website

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