Sunflower House Wagga Wagga

22/04/2026

Cycling Without Age has been such a beautiful part of our Fridays 🤍 fresh air, connection, and smiles all around.

This week will be our final ride at the house as the cooler weather sets in, but we’re so grateful for the memories we’ve created together 🚲✨

21/04/2026

21/04/2026

BBQs are here to stay! 🔥

Because our BBQs have been such a hit and a great way to bring everyone together, we’re so excited to announce that thanks to our sponsor Lake Village Butchery, we’ll now be running BBQs every Wednesday and Friday at the house!

Good food, great vibes, and even better company 🤍

21/04/2026

If you’ve been feeling overwhelmed, scattered, or just a little out of sync, this is your sign to pause. ✨

Join us for sound healing today.
A space to slow down, breathe deeply, and let the noise fade away.

No experience needed, just come as you are. 💫

17/04/2026

Keith is throwing the snags on the barbie for our weekly Friday bbq! (We’ve also got cycling without age!)
Come down to the house and get them while they’re hot! 👨🏼‍🍳

16/04/2026

Your brain has its own way of helping you feel good 🤍

Chemicals like serotonin and dopamine play a big role in your mood, motivation, and overall sense of wellbeing.

Serotonin helps you feel calm, balanced, and content.
Dopamine gives you that sense of reward, motivation, and satisfaction.

The good news? You can naturally support these “feel-good” chemicals in simple ways!

It’s not about doing everything perfectly, it’s about small, consistent moments that support your mind.

Take care of your brain, and it will take care of you 💛

15/04/2026

The words you speak to yourself matter 🤍

Positive affirmations and moments of gratitude aren’t just nice ideas, they can gently reshape the way you think and feel over time.

When you choose kind, supportive words, you’re reminding your mind that you are capable, worthy, and enough. And when you practice gratitude, you shift your focus toward what’s good, even on the hard days.

It doesn’t have to be perfect or profound, just honest.

Small words. Big impact.
Be kind to your mind 💛

13/04/2026

In case you missed it, here’s our April Newsletter! 🌻

Catch up on all the latest news, activities, and highlights from the house. From recovery conversations and creative arts to sound healing and community connections, it’s been a month full of growth, support, and positive energy.

Take a moment to have a read and see what we’ve been up to 💛

10/04/2026

🎉 Happy Friday! 🎉

The weekend is almost here! Take a moment today to celebrate your wins, big or small, and enjoy some well-deserved rest and relaxation.

Whether you’re spending time with friends, family, or simply enjoying some peaceful “me-time,” we hope your Friday is full of positivity and joy 🌞💛

Here’s to a wonderful weekend ahead!

09/04/2026

🚲 Cycling Without Age is Back 🚲

We’re excited to share that Cycling Without Age will be recommencing this week at the house following our Friday BBQ!

Join us after the BBQ to head out for a ride, enjoy the fresh air, and spend some quality time together. It’s a great way to connect, unwind, and be part of the community.

We look forward to seeing you there 🌿

08/04/2026

🎨 Creative Arts Thursday Reminder 🎨

Unleash your creativity! Join us every Thursday at the house for Creative Arts sessions.

Everyone is welcome to explore art, express themselves, and enjoy a relaxing, inspiring space. Whether you love painting, drawing, or just trying something new, there’s a place for you 🌟

Come along and let your creativity flow!

07/04/2026

🧘‍♀️ Wednesday Wellness Reminder 🧘‍♂️

Join us every Wednesday at the house for Goal Setting and Mindfulness sessions!

Everyone is welcome to come along, reflect, set intentions, and practice mindfulness in a supportive and welcoming space. Take a midweek pause to focus on your wellbeing and personal growth 🌿

We can’t wait to see you there!