03/07/2025
And we're back! 👀 But different....
This coaching is for the women who feel like their energy is always running on empty — physically, mentally, or emotionally.
If you’re burnt out, chronically tired, dealing with chronic illness, early in pregnancy or just don’t have the capacity for intense workouts or pressure — I see you.
I’m offering something different this time:
💛 1:1 online coaching that works with your body — not against it
💛 No Zoom sessions, no schedules, no shame
💛 Weekly check-ins (you fill out a quick form)
💛 I respond with a personal video, adjust your plan, support you
💛 Gentle strength & structure — nothing overwhelming
Whether you’re returning to movement, managing flare-ups, or just trying to find your rhythm again — this is for you.
Send me a message if this feels like what you’ve been needing or send it to someone you might be worried about 💛
