ScanMe Fitness & Health

25/12/2024

Wishing everyone a safe & Happy Christmas. ❤️

05/12/2024

How wild has this weather been 🤪
End of year “summer” Inbody composition scans Tumbarumba Gym & Fitness Centre tomorrow morning, contact the crew to book your spot.

How have you been feeling?
Tracking your protein, minerals and skeletal muscle mass is so important for your health and well being. Are you nourishing your body?

analysis provides comprehensive information to monitor & assist you.

05/11/2024

See what your made of
Inbody composition scans The Shed Life. Fitness and Coffee lock in the date Saturday 16th in

Total skeletal muscle mass
Total body fat percentage
Segmental muscle & fat analysis
Bone mineral content
Basic metabolic rate + much more

To book call: 02 51048970

09/08/2024

Early morning end of challenge scans Pure P.T Fitness Studio

26/07/2024

Scans are happening The Shed Life. Fitness and Coffee

# Narrandera

26/07/2024

See what your made of
Inbody composition scans The Shed Life. Fitness and Coffee this Saturday in

Total skeletal muscle mass
Total body fat percentage
Segmental muscle & fat Analysis
Bone mineral content
Basic metabolic rate + much more

To book call: 02 51048970

13/07/2024

Get your personalised print out with information specific to your body.

Muscle mass starts to decline from around your late 20’s, a proactive plan including strength training will ensure the best security for longevity.

The InBody570 scan results gives you a great picture to work out which areas you can target for your future health.

Contact Dwyane & the team to book your spot
The Shed Life. Fitness and Coffee

27/06/2024

I often get told - I wish I’d done a scan earlier.
If you have commenced a health & fitness journey or just set a new goal, it’s worthwhile having a comprehensive Inbody scan to check your progress. Being able to look at your body as a whole can help with your nutrition and exercise plan.

11/06/2024

Challenge accepted & achieved 🤩
Thankyou for your encouragement Emma 😊

16/03/2024

Carmen & the team at Tumbarumba Gym have the all the tools & equipment to help you achieve your health & fitness goals. With the detailed information from your Inbody 570 scan to check your body’s mineral levels. What many of us don't know is that strong muscles lead to strong bones.

The higher the mineral content, the denser and stronger your bones are and the less likely they are to break easily.

InBody570 analyses two groups of minerals:
Osseous mineral- bone mineral, accounts for about 80% of the body's total minerals.
Non-osseous minerals- found in all other parts of the body.

Mineral mass is closely related to soft lean mass. If you have more lean mass, the weight of bones strengthen which in turn, increases the bone mineral.

See you all in Tumba on Saturday

Get your personalised print out with information specific to your body.

“Loss of muscle with aging can limit people’s ability to function in their home environment and live independently,” Kohrt says.

“Just being able to get up out of a chair or go up and down stairs requires a fair amount of muscle strength.”

Muscle mass starts to decline from around your late 20’s, a proactive plan including strength training will ensure the best security for longevity.

The InBody scan results gives you a great picture to work out which areas you can target for your future health.

We have a few spots left on Saturday 23rd March, get in touch if you’d like a spot.

01/01/2024

A big thankyou to everyone that jumped on the Inbody570 scanner in 2023, I look forward to seeing you all again this year and be part of your fitness & health journey. A special thankyou you are an inspiration. Shout out to , for your continued support. Also a special thankyou to Holly.
May 2024 be an amazing year for you all.

24/12/2023