Riverina Sports Injury and Rehabilitation Clinic

27/04/2026

23/04/2026

Get the competitive edge with our targeted sports massages, tailored to your specific needs. Call us on 69257295

21/04/2026

How many sessions will I need?
It is difficult to know how many sessions will be needed to heal an injury or manage an illness as this may depend on the extent of the injury or the time a chronic disease has been present. Daily sessions will enable the body to gain a threefold increase in the rate of healing. Your therapist will discuss your lifestyle and health goals before any treatment is commenced.

19/04/2026

Is Mild Hyperbaric Therapy Safe?
Yes, it is safe for every body – from the very young to the elderly. There have been no known side effects reported for Mild Hyperbaric Therapy.

16/04/2026

Sports Injury, Recovery and Endurance Hyperbaric oxygen therapy boosts immune response and enhances performance levels. As we all know training is tough on the body, if you want to succeed you have to push yourself. But your body also needs time to recover. Oxygen therapy helps your body to recover faster by reducing inflammation and accelerating muscle repair. So you can push yourself further than you thought possible with more rigorous training schedules and better results. Have you ever wondered why a muscle tear (strain) heals quicker than a ligament tear (sprain)? The answer… Oxygen! Muscles have an abundant supply of oxygen providing them with the necessary energy needed for increased protein synthesis during tissue repair and regeneration. Ligaments and tendons on the other hand, do not. So, the question remains how do we get more oxygen to the tissues? The answer is simple…Pressure! Athletes report lower levels of lactic acid build up with hyperbaric therapy, greater endurance and less muscle fatigue. The pressurised environment of the chamber assists with sports injuries due to swelling, dehydration and ischemia. With higher concentrations of oxygen in the blood at the cellular level this allows healing to occur at a much faster rate and the elevated oxygen levels allows athletes to increase performance and recover more rapidly.

14/04/2026

Mild Hyperbaric Oxygen Therapy has many benefits a course of therapy can:
• improve strength, energy and endurance
• relieve tension and stress
• improve concentration and memory
• detoxify the blood
• promote healing and counter ageing
• strengthen heart and lungs
• provide a natural remedy for headaches and migraines
• improve metabolism and aid digestion
• reduce fatigue and improve sleeping patterns
• relieve muscle stiffness
• improve skin conditions
• strengthen the immune system for a general sense of wellbeing

12/04/2026

What does the chamber do?
The air pressure inside is raised to a level that is higher than normal air pressure. The increased air pressure in the chamber helps the lungs collect more oxygen. Getting more oxygen to the tissues that need it can help the body heal and fight certain infections and injuries.

07/04/2026

❓ What is sciatica?

It’s something we hear about all the time but what actually is it, and why do so many people suffer from it? 🤔

At Riverina Sports Injury and Rehabilitation, sciatica is one of the most common issues we treat. If you’re dealing with that sharp, radiating pain, our experienced team can assess the cause and provide tailored treatment to help relieve discomfort and get you moving freely again.

💬 Got questions? We’re here to help!
And the best part you don’t need a referral to start treatment with us.

📞 Reach out today and take the first step towards feeling better.

06/04/2026

You can still contact us on 69 257295 or email riverinasportsinury@gmail.com