What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 6pm Wednesday 8am - 7pm Thursday 8am - 6pm Friday 8am - 5:30pm

Riverina Sports Injury and Rehabilitation Clinic

Home
Australia
Wagga Wagga, NSW
Riverina Sports Injury and Rehabilitation Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Riverina Sports Injury and Rehabilitation Clinic, Health & Wellness Website, Wagga Wagga.

* Remedial Therapy
* Postural Exercise and Rehabilitation
* Myotherapy / Dry Needling
* Hyperbaric Chamber O2 Therapy
* Rehabilitation
* Sporting injuries
* Relaxation Therapy

24/07/2025

At Riverina Sports and Rehabilitation, we understand that kids love to play hard. That's why we're here to help them stay in the game safely.
Are you seeing a lot of young people with injuries lately? Well, prevention is key!
Being proactive with pain is crucial because it helps kids stay active, healthy, and happy.
Call us on 69257295 to book a appointment.

22/07/2025

Attention, parents of young athletes! Are you worried about your kids getting injured while pursuing their sports dreams? Well, look no further than Riverina Sports and Rehabilitation! We understand the importance of kids sports and their well-being. That's why we're here to help them stay in the game!
Because being proactive with pain is crucial. When your child is in pain, it can affect their passion for sports and even their long-term health. At Riverina Sports and Rehabilitation, our team of experts specializes in keeping young athletes in top form. From injury prevention to recovery, we've here to help.
Don't wait until it's too late! Visit us today at Riverina Sports and Rehabilitation and let your kids focus on what they love - playing sports!
Call us on 69257295 to schedule an appointment.

20/07/2025

OxyMin CalM is a highly absorbable, effervescent calcium and magnesium complex, boosted with Aloe Vera and trace minerals. Want to know more pop onto our clinic and ask our friendly team.

17/07/2025

Fisiocrem is an effective massage cream for sore muscles and ligaments following injury related to daily activity or intense physical exercise.
Fisiocrem is available at our front counter.

16/07/2025

Is The Egoscue Method different than yoga or Pilates?
Yes.
Egoscue exercises are tailored to your needs and your needs alone. We rely on objective measurements of your posture and assessments of your movements to understand your unique muscle strengths, weaknesses, and inflexibilities. This allows us to optimize our exercise recommendations to deliver the results you want quickly and effectively.

14/07/2025

How long will it take for me to see results and feel better with treatment using the Egoscue Method ?
All of our clients respond differently and on different timelines. However, the vast majority feel different after their first visit. The body has an amazing ability to heal itself; you just have to give it a chance. Remember, you most likely didn’t get into your current position overnight, and you won’t get out of it overnight. The Egoscue Method is a process, but one with a remarkable efficacy.
While we can’t guarantee you will leave your first appointment pain free, we guarantee that you will notice a change from day one. The beauty of our approach is that the body responds immediately. No wait and see required. Yes, it takes time and consistency to reap the full benefits of what Egoscue has to offer, and change does not always instantly translate to feeling better, but you will be able to perceive a difference and decide if we are the right fit for you quickly.

10/07/2025

WHAT CAUSES Injury?
Our musculoskeletal system absorbs huge amounts of force as we move. Our body is designed to spread that force over a balanced system of bones, muscles, and supporting tissues (ligaments, tendons, etc.).

Without the balance of all the joint’s supporting structures working in unison, our body is forced to concentrate the load from movement on increasingly vulnerable and overworked areas of the musculoskeletal system. This increased burden makes us more susceptible to sudden injury and the cumulative effects of unnecessary wear and tear on our joints, muscles, ligaments, and tendons overtime.

When done properly and in the right sequence, Egoscue exercises eliminate abnormal stress and strain on your musculoskeletal system and reducing your risk of injury.
Contact us on 69257295 to find out more.

08/07/2025

How does Egoscue work?
The Egoscue Method uses a series of exercises and stretches to return musculoskeletal balance and symmetry to your body. It’s no secret that muscles move bones. They also stabilize the weight of our body to keep us upright. If your body has lost its designed posture, it’s because muscles have moved your bones into a new, dysfunctional position. Dysfunction muscles also compromise movement and stability. Pain is the body’s way of alerting you to the fact that your body isn’t aligned—and therefore isn’t moving—properly. Our E-cises serve as muscle tutorials, re-educating and reminding muscles of their intended function, to restore alignment and proper movement.
Call us on 69257295 to learn more.

06/07/2025

Our musculoskeletal system is the scaffolding that holds our body upright. Our bones provide the foundation for our structure. Our bones come together at junctions known as joints. And our muscles stabilize the load of our weight across our joints and keep us upright despite gravity’s inescapable downward pull.
Unlike scaffolding joints which are fixed, our joints allow for movement. Our muscles are also responsible for powering our movement, but they must do so while simultaneously supporting our weight and stabilizing our upright position. It is no easy task, and it is best accomplished when we are balanced and aligned.
Most pain and many injuries result from muscle imbalance and skeletal misalignment’s which compromise our posture and our motion. Our back, hips, and thighs weaken from an excess of sitting versus walking. Our head moves forward of our shoulders. A slight discrepancy on our left versus right begins to twist our body.
As our muscles become imbalanced, the way our bones and joints are aligned drifts from normal. No longer upright and symmetrical, our muscles and joints struggle with stress that they were not designed or evolved to handle. Eventually, we suffer pain or even injury that would be unlikely were we to maintain upright symmetry and full muscle function.

03/07/2025

Trained in the Egoscue method of postural realignment, our therapists can tailor an individual program to assist you to regain your bodies natural function. The basic thought is this, your body is not broken, its doing exactly what it is designed to do keep you upright and moving. Years of postural compensation have taught your body to be as it is in pain. We can help to stop this cycle and give you back balanced function to live your life in form, to help you compete better in sport or to stop the pain cycle.
Form follows function and this is the theory of postural deviations that cause structural imbalances and dysfunction. The Egoscue method teaches your body to regain better form and function by using "menu's" of Exercises and Stretches, tailormade for each individual.
Want to know more call us on 69257295

02/07/2025

💥 Don’t Put Up with Pain – Do Something About It! 💪
At Riverina Sports and Rehabilitation, we’re here to help you move better, feel better, and get back to doing what you love.

✅ Injury recovery & rehab
✅ Chronic pain management
✅ Personalised treatment plans
✅ Caring, experienced team

Why suffer in silence? Relief could be just one appointment away.
📅 Book now and start feeling better today!

29/06/2025

We do just about everything.
If you've had or about to have an operation, we can treat or prepare your body. If you're one of the millions of people who suffer neck or back pain, we are the remedial therapy specialists. Injured playing sport? Let us get you back to playing again. Trouble with your posture? We use the Egoscue Method to restore your body back to how it should function. And if you're unsure about your health problem, give us a call. We've helped thousands of satisfied clients already.

Address

Wagga Wagga, NSW

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 6pm
Wednesday	8am - 7pm
Thursday	8am - 6pm
Friday	8am - 5:30pm

Website

http://www.riverinasportsinjury.com.au/

Alerts

Be the first to know and let us send you an email when Riverina Sports Injury and Rehabilitation Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Riverina Sports Injury and Rehabilitation Clinic:

Shortcuts

Our Story

* Remedial Massage Therapy * Postural Exercise and Rehabilitation * Myotherapy / Dry Needling * Hyperbaric Chamber O2 Therapy * Rehabilitation * Sporting injuries * Relaxation Therapy