Shelle Gardner Equilibrium Health and Wellbeing

07/09/2025

Feel like freeing your mind and allowing your body to flow with the rhythm of the music?

As we call upon our spirit guides of benevolence in a safe and sacred space, setting our intentions, our prayers, with the help of Mumma Cacao and showing our gratitude through dance.

Out on the land, around a fire, under the stars!

If you feel called to join, click on the link below for details and booking 👇
https://www.wellnessliving.com/schedule/equilibrium_health_and_wellbeing?id_class_tab=1&k_class=100000004348

07/09/2025

When praying or setting an intention, we are speaking to God, The Universe, Source, whatever you would like to call it.

Talking to our guides.

Asking something of them.

Asking for help and advice.

If we sit and listen or look for signs, the answers will come, you just need to be patient.

Remember though that everything you ask for, has to be for the highest good of all! 🙏🧘‍♀️

06/09/2025

https://facebook.com/events/s/community-meal-drum-circle/1348808850581482/

03/09/2025

What's on in September to bring you back in equilibrium!

BREATH AND HARMONY
Friday 5th and 19th, 6:30-8:30pm $40/person, 4 Lonergan Pl East Wagga
https://www.wellnessliving.com/schedule/equilibrium_health_and_wellbeing?id_class_tab=1&k_class=100000003698

SUNDAY SESSIONS
Sunday 7th and 21st, 2-3pm $30/person, 1149 Gregadoo East Ed
https://www.wellnessliving.com/schedule/equilibrium_health_and_wellbeing?id_class_tab=1&k_class=100000004183

CACAO AND ECSTATIC DANCE
Saturday 13th, 6pm $50/person, 1149 Gregadoo East Rd
https://www.wellnessliving.com/schedule/equilibrium_health_and_wellbeing?id_class_tab=1&k_class=100000004348

A SOUND HEALING JOURNEY - A CONNECTION TO MOTHER EARTH
Friday 26th, 6:30-8:30pm $50/person, 1149 Gregadoo East Rd
https://www.wellnessliving.com/schedule/equilibrium_health_and_wellbeing?id_class_tab=1&k_class=100000004296

03/09/2025

Thinking you would love to try a sound bath but unsure you could get down or back up again from the mats on the ground?

Bek and I have 2 massage tables set to bed height for those unable to lay on the ground.

You're also welcome to bring a camp chair or similar to sit in instead of laying, just let us know your preference.

You will still feel the benefits of the sound bath.

Any questions, please don't hesitate to ask.

We look forward to seeing you at one of our Sunday Sessions!

Book below 👇 or by messaging Bek at Heart and Harmony with Bek or myself here if you have any trouble booking in.

https://www.wellnessliving.com/schedule/equilibrium_health_and_wellbeing?id_class_tab=1&k_class=100000004183

29/08/2025

Bek and I are looking forward to bringing you back to a state of bliss in body, mind and soul, by using reiki and sound healing.

Next Sunday the 7th of September, $30/person
2pm - 3pm

Focusing on releasing before bringing about a state of calm.

Out in nature on my property at Gregadoo.

Please aim to arrive 15 minutes early so if you can't find the place, I can help guide you.
You can text me on 0413035304 and I will call you back.

Book by clicking the link below 👇
https://www.wellnessliving.com/schedule/equilibrium_health_and_wellbeing?id_class_tab=1&k_class=100000004183

28/08/2025

Feeling stressed?

Low on energy?

Muscles aching?

Book a reiki or massage session with Amy by clicking the links below 👇

Massage $50 for an hour
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=682141&k_service=100000001424

Reiki $90 for an hour
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=682141&k_service=100000001422

28/08/2025

Day 3

I wish I had something inspiring to say but nope, I got nuthin’

28/08/2025

28/08/2025

I won’t forget the s**t times, they held lots of lessons, but I also won’t forget the beauty in the good times.

27/08/2025

Day 2 and thankful I don’t just come here for the beach as the weather has been crazy!

Got some work done, a little handpan practice, drank lots of tea and another movie watched with my MIL and niece 🥰🙏🏼