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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 5:30pm

Synergy Healthworks

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Wagga Wagga, NSW
Synergy Healthworks

Synergy Healthworks Physiotherapy & Fitness Centre is a private practice located in Wagga Wagga, Gundagai, Junee, Narrandera & Tumut

We are committed to providing the highest quality physiotherapy, rehabilitation, wellness and allied health services to our clients.

05/02/2026

✨ Stronger Together for Women’s Health ✨

Synergy Healthworks are proud to be collaborating with Grand Pacific Health to support & uplift women across the Riverina at the Wagga Women’s Wellness Forum.

As part of NSW Women’s Week, this forum brings local women together for meaningful connection, practical learning & open conversations around:
• Perimenopause & menopause
• Mental wellbeing
• Movement & physical health
• Women’s health across all life stages

You’ll hear from trusted service leaders, local clinicians including Karen Radburn, Lexi Missen, Dr Trudi Beck, engage in guided table conversations, & walk away with evidence-based insights you can actually use in everyday life.

📍 Wednesday 4 March 2026
📍 The Gardens Café & Function Centre, Wagga Wagga Botanic Gardens
⏰ Registrations close 5pm Sunday 22 February

☕ Refreshments provided
♿ Accessibility & transport support available

This is a powerful example of what happens when local health services work together to create supportive spaces — by women, for women.

👉 Register via the link: https://gphlinks.org/womenswellness

Proudly funded by the NSW Government & hosted by Grand Pacific Health.

02/02/2026

🎉 Huge Congratulations to Steve! 🎉

We are incredibly proud to share that Steve Chapman has been awarded the title of APA Titled Musculoskeletal Physiotherapist by the Australian Physiotherapy Association! 🌟

This is a significant professional milestone — the APA Titling program recognises physiotherapists who have achieved a high level of advanced clinical expertise, experience & commitment to excellence in their chosen area of practice. APA Titles are only awarded to those who demonstrate exceptional competence & ongoing dedication to professional development whilst meeting stringent criteria assessed by specialists across the country.

Please join us in congratulating Steve on this well-deserved achievement

30/01/2026

✨ Welcome back Alex! ✨

We’re so excited to welcome our Director & experienced Women’s Health Physiotherapist Alex Hunt back to the clinic after maternity leave from Monday 2 February, following the arrival of her beautiful baby girl Lily 💕

Alex will be working out of our Wagga Wagga clinic on Mondays, Tuesdays & Wednesdays & is now taking new Women’s Health & Musculoskeletal Physiotherapy patients.

She’ll also be back doing what she loves—running a range of supportive, evidence-based classes, including:
🤍 Barre
🤍 Pregnancy Matwork
🤍 Gentle Reformers
🤍 Mums & Bubs Matwork Pilates
🤍 And more

If you’ve been waiting to book in with Alex, now’s the time! Appointments & classes are available—get in quick 💫

📞 Book via reception or online.

27/01/2026

🤍 Pelvic & Strength – Postpartum 🤍

A safe, supportive space for women ready to rebuild strength after having a baby 🤱✨

Our Pelvic & Strength class is specifically designed for women postpartum, focusing on:
✔️ Pelvic floor & core strengthening
✔️ Full-body strength to support everyday mum life
✔️ Safe, guided exercises tailored to your body
✔️ Confidence building in a welcoming, judgment-free environment
✔️ Small group support with experienced women’s health physiotherapists

Whether you’re newly postpartum or further along in your journey, this class meets you where you’re at 🤍

📍 Fitness Hub – 1/21 Forsyth Street
🗓 Tuesdays
⏰ 9:30am

Spots are limited to keep things personal & supportive.
Book online or contact reception to secure your place ✨

25/01/2026

ACTIVE AGEING

Staying active never goes out of style 💪
Our Active Ageing classes in Tumut are designed to improve strength, balance & flexibility — all in a supportive, social environment.

✔️ Exercise Physiologist led
✔️ Level 1 & Level 2 options
✔️ 60-minute classes

Move well. Feel strong. Stay connected.
📞 Book now via reception or online.

22/01/2026

🤰✨ Pregnancy Matwork – Lunchtime Edition ✨🤰

Mums-to-be, this one’s for you 💛
Join us Tuesday at 12:30pm for our Pregnancy Matwork Class at our Wagga Wagga clinic.

📍 221 Kincaid Street, Wagga Wagga
⏰ Tuesday 12.30pm - Perfect lunchtime slot

This class features:
✔️ Pregnancy-safe exercises
✔️ Gentle strength & mobility
✔️ Education woven throughout by our Women’s Health Physiotherapist, Alex Hunt
✔️ A supportive space to move, learn & connect

Whether you’re easing aches, preparing for birth, or just craving some feel-good movement, you’re in expert hands 🤍

👉 Spots are limited – book now!

15/01/2026

✨ Barre is back! And so is Alex Hunt!✨

Our barre class is returning this year & will be taught by the incredibly experienced Alex Hunt — physiotherapist, ex-ballet dancer, & now returning from maternity leave 🤍

🩰 No experience necessary
🕧 Wednesdays | 12:30pm
📅 Starts 28 January
⏳ 10-week school term block

Expect a safe, effective & fun workout that builds strength, control & mobility. Perfect for all levels.

Spots are limited — book now!

14/01/2026

💗 Welcome back Ally! 💗

We’re so excited to welcome Ally back from maternity leave after the arrival of her gorgeous baby girl, Adi. 🍼✨

Ally is back in the Wagga Wagga clinic:
🗓 Monday, Tuesday & Wednesday
⏰ 8:30am – 3:30pm

Appointments are now available for both women’s health & musculoskeletal physiotherapy appointments. Hurry as spots are already filling quickly. 💕

01/01/2026

✨ Welcome to 2026! ✨

We’re kicking off the year strong at Synergy Healthworks 💪

Our January casual classes begin Monday 5 January, with plenty of spots available—the perfect opportunity to move, reset, & build healthy habits for the year ahead.

Casual classes are also a great way to try our sessions before committing to a full term. Grab your grip socks, bring a friend, & enjoy some fun, feel-good exercise while kickstarting your New Year goals.

📲 Book online via the Pogozo app
🗓️ View the timetable on our website
🔗 All links in bio

We can’t wait to welcome you into the clinic!

Address

221 Kincaid Street
Wagga Wagga, NSW
2650

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 5:30pm

Telephone

+61269213390

Website

http://www.synergyhealthworks.com/

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Synergy Healthworks Wagga & Gundagai

Services We Offer 11 PHYSIOTHERAPISTS Sports Injury Rehabilitation Pre and Post Operative Rehabilitation Workplace Injury Rehabilitation Traumatic Brain Injury Rehabilitation Postural assessment and correction Neck and back pain treatment Cervical Headache Treatment Hydrotherapy Gait Analysis Running Assessment and Correction Bike Fits Pre and Post Natal Physiotherapy Womens' Health Management Dry Needling Kinesiotaping Personal Fitness Programs Respiratory Physiotherapy (chest physio) Spinal and neurological Physiotherapy Vestibular and Vertigo Rehabilitation Waterproof Casting and Splinting Arthritis Treatment

MATWORK & REFORMER PILATES

Personal Trainer EXERCISE PHYSIOLOGY Massage Therapy PODIATRIST Yoga