Synergy Healthworks

Synergy Healthworks Synergy Healthworks Physiotherapy & Fitness Centre is a private practice located in Wagga Wagga, Gundagai, Junee, Narrandera & Tumut

We are committed to providing the highest quality physiotherapy, rehabilitation, wellness and allied health services to our clients.

15/05/2026

A little flow that I’ve been teaching this week in reformers. Getting those arms, core & leg work all in one session.

What an unbelievable achievement by our Director Marcus Smith, completing Ultraman Australia in Noosa this weekend. 👏Ove...
11/05/2026

What an unbelievable achievement by our Director Marcus Smith, completing Ultraman Australia in Noosa this weekend. 👏

Over 3 gruelling days Marcus conquered:
🏊 10km swim
🚴 421.1km bike
🏃 84.3km run

Finishing 11th in an event so demanding that only around 1,500 people worldwide have ever completed the Ultraman distance.

This result reflects months (and years) of discipline, resilience, consistency and an incredible mindset — qualities Marcus brings not only to endurance sport, but also to leading the team at Synergy every day.

We are so proud to see the Synergy colours out there crossing the finish line. An inspiring achievement and one the whole community can celebrate.

Congratulations Marcus! 💚

Happy Mother’s Day 🤍To the mums in our Synergy family, the mums-to-be, the grandmothers, step mums, foster mums, those l...
09/05/2026

Happy Mother’s Day 🤍

To the mums in our Synergy family, the mums-to-be, the grandmothers, step mums, foster mums, those longing to become mums, those navigating loss, & the women who nurture & care for others every day — we see you.

A special shoutout to our incredible Synergy mums who show up each day caring for others both at work & at home. Your strength, compassion & dedication never go unnoticed.

Motherhood comes in many different forms & today we celebrate them all. We hope you are able to take a moment to feel appreciated, supported & cared for.

Happy Mother’s Day from all of us at Synergy HealthWorks 🌸

Mother’s Day Giveaway 🩷 To celebrate all the amazing mums in our community, we’re giving one lucky mum the chance to win...
05/05/2026

Mother’s Day Giveaway 🩷

To celebrate all the amazing mums in our community, we’re giving one lucky mum the chance to win a term of Mums & Bubs classes — choose between Matwork or Reformer 💕

Whether you’re looking to rebuild strength, feel more like yourself again, or enjoy some time out with your little one, this is for you 🤍

How to enter:
✨ Like this post
✨ Follow our Instagram & pages .pelvic.health
✨ Tag a mum or mum-to-be who would love this (each tag = an extra entry!)

Winner announced on Mother’s Day 🌷

Born Ready Practical Class Our next Born Ready Practical is being held on Monday 11 May from 5.30pm–7.30pm at 221 Kincai...
04/05/2026

Born Ready Practical Class

Our next Born Ready Practical is being held on Monday 11 May from 5.30pm–7.30pm at 221 Kincaid Street, Wagga Wagga.

Born Ready is a birth preparation program designed to help you feel informed, confident and ready for birth. This practical class is suitable for pregnancy from 24 weeks until birth, and includes an online theory component to complete as part of the program.

To book, please call our reception on 02 6921 3390 or visit the Born Ready website www.bornready.com.au. Born Ready

Have you booked your class yet???!!! Limited spots remaining, hurry to grab yours. 💚💙
30/04/2026

Have you booked your class yet???!!! Limited spots remaining, hurry to grab yours. 💚💙

Back by popular demand 🩰✨Reformer for Ballet Dancers is back🗓 Thursdays 3:40pm⏱ 30-minute class📆 10-week term — starts t...
20/04/2026

Back by popular demand 🩰✨

Reformer for Ballet Dancers is back
🗓 Thursdays 3:40pm
⏱ 30-minute class
📆 10-week term — starts tomorrow
👩‍🏫 Led by experienced dancer & physio Emma

Designed for pre-professional & student dancers to build:
✔ Core strength & control
✔ Turnout & hip stability
✔ Foot & ankle strength
✔ Alignment, balance & precision

The perfect complement to studio training — helping dancers move better, stronger & with confidence.

📲 Book via our website or Pogozo app
📞 Or call reception to secure a spot

Limited places available 💫

Strength & BalanceWe know how popular our Strength & Balance classes are, so we have added a new class to term 2. 🗓 Mond...
20/04/2026

Strength & Balance

We know how popular our Strength & Balance classes are, so we have added a new class to term 2.

🗓 Mondays | 2:00pm
👤 With Jay
📆 10 week term

Designed for older adults & those returning to exercise, this class is perfect for:
✔ Beginners to intermediate
✔ Post-surgery rehab
✔ Improving balance & reducing falls risk
✔ Building strength for everyday life

A safe, supportive environment to help you move with confidence again 🤍

Spots are limited — join us for Term 2 👇
📲 Book via the app or call reception

Term 2 starts today!!!Spots are still available in some of our classes. AND we have added a new clinical reformer class...
19/04/2026

Term 2 starts today!!!

Spots are still available in some of our classes. AND we have added a new clinical reformer class to our already busy timetable.

🗓 Wednesdays at 2pm
👩‍⚕️ Alex Hunt

📲 Book via website or Pogozo
📞 Or call reception to secure your spot

19/04/2026

We’ve launched a brand new Teens Reformer class — the perfect way to move, strengthen & reset after a long day at school.

🗓 Mondays at 3:40pm
⏱ 30-minute session
👩‍🏫 Led by Lara

✨ Term starts tomorrow!

Designed to:
✔ Improve posture (goodbye slouching at desks 👋)
✔ Build core strength & stability
✔ Support performance in sport
✔ Create strong movement foundations early

Short, effective & tailored for growing bodies — this is one they’ll actually enjoy.

📲 Book online via our website or Pogozo app
📞 Or call reception to secure a spot

Limited places available ✨

19/04/2026

New time, same burn 🔥

Our Barre class is now Wednesdays at 1pm — the perfect midweek reset.

Term kicks off tomorrow for 10 weeks, & we still have a few spots up for grabs!

Led by our experienced physio Alex Hunt, this class blends strength, control & low-impact burn — all with your body in mind.

📲 Book via our website or the Pogozo app
📞 Or call reception tomorrow to secure your spot

Don’t wait — these won’t last 💫

Address

221 Kincaid Street
Wagga Wagga, NSW
2650

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5:30pm

Telephone

+61269213390

Website

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