Wellness by Tenn

Wellness by Tenn Calm the Mind, Revitalise the Body, Nurture the Spirit

BreathWork is a COMPLETE ResetThe one thing in life we cannot live without ☀️
01/07/2025

BreathWork is a COMPLETE Reset

The one thing in life we cannot live without ☀️

G I V E A W A YLike - Follow - Share - TagWIN a One on One Breakthrough BreathWork Session, followed by a 60min Aromathe...
29/06/2025

G I V E A W A Y

Like - Follow - Share - Tag

WIN a One on One Breakthrough BreathWork Session, followed by a 60min Aromatherapy Balancing Massage 🍂

Drawn 6pm Friday 4th of July

Simply Like the POST

FOLLOW

SHARE to your Story

TAG a friend (you could share a BreathWork session with)

Embrace your BREATH and get sharing!

🤎 F L O W S T A T EFlow state, also known as being “in the zone,” is a mental state of deep engagement and focus in whic...
14/06/2025

🤎 F L O W S T A T E

Flow state, also known as being “in the zone,” is a mental state of deep engagement and focus in which a person is so absorbed in an activity that they lose awareness of time, self, and external distractions. It’s characterized by a feeling of effortless control and complete immersion.

Hillston Friends, I’ve had a lot of people reach out about BreathWork coming to Hillston. I’ve decided to come over and ...
11/06/2025

Hillston Friends,
I’ve had a lot of people reach out about BreathWork coming to Hillston.
I’ve decided to come over and run a Grounding BreathWork Session on Friday, 18th of July at 5:30 pm; 14 mats are available. Booking link ⬇️

I will also have five sessions available for Breakthrough BreathWork sessions at various times over Friday, Saturday, and Sunday.
These sessions run for an hour and can run 1:1 or 1:2. If sharing a session, please ensure it is someone you feel completely comfortable and safe with. Please direct message to book one of these.
1:1 $100 - 1:2 $150 ($75 each)

https://app.squareup.com/appointments/book/classes/6xio21qf0fcbf3/LZTR1PFW6SM52/classes

💛The Gym should be a place to have fun, move your body & clear your mind.Trialling a new program for our young women, to...
01/06/2025

💛The Gym should be a place to have fun, move your body & clear your mind.

Trialling a new program for our young women, to promote all the benefits of movement, in a fun, safe environment.

DM to secure a place for your daughter or for any questions you may have.


🤎 All the POSITIVES
26/05/2025

🤎 All the POSITIVES

🤎 The Power of your own BREATHBreakthrough Breathwork has the power to transform your entire being
24/05/2025

🤎 The Power of your own BREATH

Breakthrough Breathwork has the power to transform your entire being

🤎 All the Feels
19/05/2025

🤎 All the Feels

🤎 The Healing Power of BreathWork
17/05/2025

🤎 The Healing Power of BreathWork

🤎Breakthrough BreathworkIs breathing technique designed to promote emotional release and deeper self-connection. It invo...
16/05/2025

🤎

Breakthrough Breathwork

Is breathing technique designed to promote emotional release and deeper self-connection. It involves a guided, sustained period of deep, controlled breathing, often starting slowly and intensifying over time. This practice aims to connect with one’s physiology, release unresolved stressors & emotions, to enhance overall well-being.

For more information please reach out with a DM

BreathWork with Changing my own life &Ready to create change in others
05/05/2025

BreathWork with

Changing my own life &
Ready to create change in others

Grounding 🍂 Connect to a part of the earths surface and promote your bodies natural “Rest & Digest” mechanism
30/04/2025

Grounding 🍂

Connect to a part of the earths surface and promote your bodies natural “Rest & Digest” mechanism

Address

Wagga Wagga, NSW

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm

Telephone

+61427069473

Website

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