Wellness by Tenn

Wellness by Tenn Calm the Mind, Revitalise the Body, Nurture the Spirit

I didn’t just wake up one day and decide to change the name or my brand.Wellness by Tenn was built in a chapter of my li...
17/03/2026

I didn’t just wake up one day and decide to change the name or my brand.

Wellness by Tenn was built in a chapter of my life where I was learning how to take care of myself…
how recreate myself,
how to build better habits,
how to feel okay again.

And it meant something.

Because it was honest.

But the more I grew, the more I started to feel a quiet longing…

Like I was practicing one level of growth,
while internally, I was being pulled toward something deeper.

Because the truth is…
taking care of yourself & your community is only the beginning.

You can have the habits.
You can have the structure.
Your life plan all mapped out.

You can look like you’re doing everything right…
…but still feel like you haven’t fully stepped into who you are.

And that feeling doesn’t go away by doing more of the same.

It asks you to evolve.

I tried to ignore that for a while.

But I can’t build something meaningful from a version of myself I’ve already outgrown.

So this isn’t just a rebrand.

It’s a decision to be more honest about what this journey really is.

Epizõ. Meaning TO SURVIVE.

This is about becoming,
not just improving.

It’s about facing yourself, growing through it,
and building an identity you actually feel connected to.

Something real. Something earned.
And more than anything… this is about the people here.

Because what made Wellness by Tenn special was never just the treatment or the content,
it was the connection.

The conversations. The shared growth. How needed this is. The feeling that none of us were doing this alone.

I don’t just want a bigger audience.
I want a deeper community.

A space where people show up as they are,
but don’t stay the same.
Where growth isn’t surface-level,
and connection actually means something.

A space where people truly come home to themselves.

If you’ve been here, you’ve been part of this from the start.

And if this speaks to you, then you’re already part of what Epizõ is becoming.

We’re not just working on feeling better anymore.

We’re building something real, within ourselves, and with each other.

This is the next chapter. .au

22/02/2026

What a privilege it is to, Move Breath & Connect

Expressing my gratitude to those that attended and those that share the vision ✨


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Find your calm in the chaos
06/01/2026

Find your calm in the chaos

24/11/2025

Have you ever wondered what it feels like to surrender your mind & body to your breath…

It’s feels like coming home to yourself.

Softer - Lighter - Free

Conscious Breathing allows your body to create space & find its flow ✨

Thankyou to for capturing some magical moments at our recent Self Love Event.

Join us for a morning of yoga and breathwork. A 90-minute retreat into breath and movement - a space to reconnect to you...
20/11/2025

Join us for a morning of yoga and breathwork. A 90-minute retreat into breath and movement - a space to reconnect to you.

Sunday 30 November
8.00-9.30am
Wagga Wagga Boatclub
Led by

Mats will be provided and spaces are limited. Book via the link in our bio.

We can’t wait to share this with you ✨

02/10/2025

Wholesome start to the day & We caught the sun at one point ☀️

Giving back to the community 🌿
21/08/2025

Giving back to the community 🌿

An easy way to promote wellness wellbeing within your business.If this is something your business would like to incorpor...
20/08/2025

An easy way to promote wellness wellbeing within your business.

If this is something your business would like to incorporate, please reach out and discuss how we can tailor a program to your work space.

A massage is more than just a treatment.It is a connection to the body, aligning energy, movement & techniques.Allowing ...
13/08/2025

A massage is more than just a treatment.

It is a connection to the body, aligning energy, movement & techniques.

Allowing for healing, relaxation & flow of the muscles, fascia & lymph…

Bookings can be made via the link in bio.

🧡🌸🧘🏽‍♀️Join us on our Self Love Saturday Allowing yourself some time, space & selfcare x
10/08/2025

🧡🌸🧘🏽‍♀️

Join us on our Self Love Saturday

Allowing yourself some time, space & selfcare x

🍂 Grounding BreathWork
05/08/2025

🍂 Grounding BreathWork

BreathWork is a COMPLETE ResetThe one thing in life we cannot live without ☀️
01/07/2025

BreathWork is a COMPLETE Reset

The one thing in life we cannot live without ☀️

Address

22 Chaston Street
Wagga Wagga, NSW
2650

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm

Telephone

+61427069473

Website

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