The Simp-Lee Yoga and Massage Centre

02/04/2026

GOOD FRIDAY class at 9.30-10.30am with Amanda xx
🐣🐣🐣🐣

01/04/2026

FIRST WEEK OF HOLIDAYS YOGIS- xx

01/04/2026

Classes Thursday are 10.30-11.30am Yoga and 5-6pm Circuit followed by Yoga with Amanda and 5.45-6.45pm Yoga with Imogen- 🧘‍♀️🙌

31/03/2026

Looking forward to sharing some Wednesday Hot Yoga with you @ 5:45pm…. Do your mind body and soul a favour …💕🫶🏼🧘‍♀️Kez

31/03/2026

Hi Yogis & Yoginis, I will conduct my Hatha class tomorrow morning 9AM, and afterwards be away for most of April, my next class 29th April. I hope to see you tomorrow for some lovely asanas, focus & breathworks... all with lots of smiles! Cheers

31/03/2026

EASTER 🐣 WEEKEND CLASSES are:
Good Friday 9.30-10.30am with Amanda Saturday Hot Yoga 8.15-9.15am Amanda 10-10.30am HIIT Circuit class with Amanda
11.45-12.45pm Restorative Yoga with Leah xx 4-5pm Yoga with Catalina
Get ready for all the indulgence of Easter on Sunday- 😇🧘‍♀️🐣🐣🙏🥰

31/03/2026

Join me to learn more about the magic that is yin yoga. 💜☯️🧘

30/03/2026

https://m.facebook.com/story.php?story_fbid=1448427287079305&id=100057361423773

“Yoga 🧘‍♀️ For Life”
Yoga For Life is a program I created for yogis to deepen their practice and understanding of a stress free yogic lifestyle and way of living through -
The Eight Limbs of Yoga Philosophy:
The Yamas
The Niyamas
Asana- postures
Pranayama- breathwork
Pratyahara- withdrawal of senses
Dharana- concentration
Dhyana- meditation
Samadhi- enlightenment
The day’s schedule will be:
8.45am arrival for 9am practice.
Short break until 9.20am
9.30-12pm - The Yamas and Niyamas
12.45-2.30pm - Asanas, Pranayama, Pratyahara, Dharana, Dhyana and Samahi.
2.30-3pm Guided meditation 🧘‍♀️..
Things may go a little longer so maybe plan to finish closer to 3.30pm.. There’s a lot to go over and take in.
BYO food etc. for the day and any writing material you may want to use for your studies.
When- Thursday April 9th 2026
Time- 8.45-3.30pm
Cost is $120pp.
0400300592 - Amanda to book in via text or call me- I’ll send through payment details on booking..
Looking forward to sharing this life changing knowledge with you- 🙏🧘‍♀️❤️.

29/03/2026

Join me for my last classes before the long weekend!

29/03/2026

Classes Monday are:
10.30-11.30am and 5.30-6.30pm Hot 🔥 Yoga - yay - see you there- Amanda and 6.30-7.30pm Yoga with Karen- 🥳 ❤️ xx

29/03/2026

An exciting workshop coming up to help you learn more about yin yoga!

If you know my passion for yoga, you also know that my passion for yin yoga is high!
I’m excited to announce this upcoming workshop at

Message me with any questions or to book your spot!