SHARE Yoga

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SHARE Yoga

Offering quality classes by an experienced teacher. Yoga Therapy, Yoga for Seniors, Private sessions Karen began practicing yoga at the age of 46.

S.H.A.R.E
Sustain Health and Awareness for Resilience and Energy. Unbeknownst to her at the time it was just what she needed to break out of her rut. Yoga her with the support to achieve her life goals and become her best self. Four years later, after attending group classes and workshops weekly, she was hungry for more knowledge about yoga so she began her Yoga Teacher Training. Since then Karen has been a non-stop learner of all things yoga and has also become a Yoga Therapist so that she can provide more assistance to those with specific needs such as physical and emotional pain relief, lifestyle problems etc. Karen’s passion as a teacher of 13 years is to impart the “magic” of yoga to as many people as possible. She is excited about the incredible positive change that can be experienced when someone practices regularly - Lives are enhanced with more joy, excitement, health and meaning. Karen is also an avid Permaculture practitioner. She believes the ethics of both Yoga and Permaculture are intrinsically linked. They both guide people towards living on this earth in the best possible way.

31/01/2026

BONUS FOR THE MONTH OF FEBRUARY.
Teens aged between 12-17yrs, accompanied with an adult, can attend classes for just $5.

27/01/2026

YES,
Wednesdays Gentle Yoga class is on at 5pm.
We will keep it cool. :-)

21/01/2026

"Health isn't a hack.
It's a relationship.

Between breath and cells.
Between movement and metabolism.
Between stress and healing.

Yoga works because it speaks this language."

18/01/2026

17/01/2026

He's talking my language.

04/01/2026

Classes This week
Monday General Yoga - 6:30pm
Tuesday - 6:00am via Zoom
Wednesday Gentle - 5pm

30/12/2025

Thank You to those who attended this mornings class.
I really enjoyed being with you all.
Happy New Year🌈

29/12/2025

Come join me for a yoga class at 9:30am tomorrow at The Simp-Lee Yoga and Massage Centre.
Link below

26/12/2025

Missing your Yoga Mat?
Connect again on Tuesday 9:30am at The Simp-Lee Yoga and Massage Centre.
Book via link in first comment

23/12/2025

Christmas is here and it's time to be clear,
That your attention to others, your sisters and brothers
Is the best form of generosity without expecting reciprocity.
Because ultimately, our life experience depends on being present with our friends.

22/12/2025

2nd
Join us for the ^ last class of the year this evening at 6.30pm.

13/11/2025

Let's make a better world for you and me.

Address

Opening Hours

Monday	18:30 - 20:45
Tuesday	06:00 - 07:00
Wednesday	17:00 - 18:00

Website

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Sustain Health and Awareness for Resilience and Energy.

S.H.A.R.E.

Karen began practicing yoga at the age of 46. She didn’t know she was looking for something but once she started yoga she realised she had found the way to becoming her best self.

Four years later, after attending group classes and workshops weekly, she was hungry for more knowledge about yoga so she began her Yoga Teacher Training. Since then Karen has been a non-stop learner of all things yoga and has also become a Yoga Therapist so that she can provide more assistance to those with specific needs such as physical and emotional pain relief, lifestyle problems etc.

Karen’s passion as a teacher of 10 years is to impart the “magic” of yoga to as many people as possible. She is excited about the incredible positive change that can be experienced when someone practices regularly - Lives are enhanced with more joy, excitement, health and meaning.