SHARE Yoga

SHARE Yoga Offering quality classes by an experienced teacher. Yoga Therapy, Yoga for Seniors, Private sessions Karen began practicing yoga at the age of 46.

S.H.A.R.E
Sustain Health and Awareness for Resilience and Energy. Unbeknownst to her at the time it was just what she needed to break out of her rut. Yoga her with the support to achieve her life goals and become her best self. Four years later, after attending group classes and workshops weekly, she was hungry for more knowledge about yoga so she began her Yoga Teacher Training. Since then Karen has been a non-stop learner of all things yoga and has also become a Yoga Therapist so that she can provide more assistance to those with specific needs such as physical and emotional pain relief, lifestyle problems etc. Karen’s passion as a teacher of 13 years is to impart the “magic” of yoga to as many people as possible. She is excited about the incredible positive change that can be experienced when someone practices regularly - Lives are enhanced with more joy, excitement, health and meaning. Karen is also an avid Permaculture practitioner. She believes the ethics of both Yoga and Permaculture are intrinsically linked. They both guide people towards living on this earth in the best possible way.

Let's all be like the Lotus.
06/09/2025

Let's all be like the Lotus.

This is still a very unpopular way to start a class :-)
05/08/2025

This is still a very unpopular way to start a class :-)

Please note Monday night's class is 6:30pm
27/07/2025

Please note Monday night's class is 6:30pm

Mistake. Monday night is 6.30pm.
27/07/2025

Mistake. Monday night is 6.30pm.

20/07/2025

Classes this week
Monday 6.30pm
Wednesday Gentle 5pm

I'm having the most terrible time. (Not). Currently in 1770 Qld.There will be no classes on this week. First class back ...
13/07/2025

I'm having the most terrible time. (Not). Currently in 1770 Qld.
There will be no classes on this week.
First class back is on Monday 21st 6.30pm

7 Affirmations for your Solar Plexus Chakra. One for each day of the week or one each week for 7 weeks.
30/06/2025

7 Affirmations for your Solar Plexus Chakra. One for each day of the week or one each week for 7 weeks.

29/06/2025
25/06/2025

Follow what brings you joy, that is where the magic is, and there is where you come alive. What have you longed to do and be? Decide that now is the time to gift the world with your magnificence.

A few of you today commented on the protein balls. This is the recipe I based my balls on.
21/06/2025

A few of you today commented on the protein balls. This is the recipe I based my balls on.

The BEST chocolate peanut butter protein balls. These no bake energy balls with dates, chia seeds, and oats are the perfect healthy snack.

An Intention for todayInternational Day of Yoga
21/06/2025

An Intention for today
International Day of Yoga

Address

24 Baylis Street
Wagga Wagga, NSW
2650

Opening Hours

Monday 7:15pm - 8:30pm
Tuesday 6:15am - 7am
7pm - 8:15pm
Wednesday 5pm - 6pm
Thursday 6pm - 7pm

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Sustain Health and Awareness for Resilience and Energy.

S.H.A.R.E.

Karen began practicing yoga at the age of 46. She didn’t know she was looking for something but once she started yoga she realised she had found the way to becoming her best self.

Four years later, after attending group classes and workshops weekly, she was hungry for more knowledge about yoga so she began her Yoga Teacher Training. Since then Karen has been a non-stop learner of all things yoga and has also become a Yoga Therapist so that she can provide more assistance to those with specific needs such as physical and emotional pain relief, lifestyle problems etc.

Karen’s passion as a teacher of 10 years is to impart the “magic” of yoga to as many people as possible. She is excited about the incredible positive change that can be experienced when someone practices regularly - Lives are enhanced with more joy, excitement, health and meaning.