SHARE Yoga

SHARE Yoga Offering quality classes by an experienced teacher. Yoga Therapy, Yoga for Seniors, Private sessions Karen began practicing yoga at the age of 46.

S.H.A.R.E
Sustain Health and Awareness for Resilience and Energy. Unbeknownst to her at the time it was just what she needed to break out of her rut. Yoga her with the support to achieve her life goals and become her best self. Four years later, after attending group classes and workshops weekly, she was hungry for more knowledge about yoga so she began her Yoga Teacher Training. Since then Karen

has been a non-stop learner of all things yoga and has also become a Yoga Therapist so that she can provide more assistance to those with specific needs such as physical and emotional pain relief, lifestyle problems etc. Karen’s passion as a teacher of 13 years is to impart the “magic” of yoga to as many people as possible. She is excited about the incredible positive change that can be experienced when someone practices regularly - Lives are enhanced with more joy, excitement, health and meaning. Karen is also an avid Permaculture practitioner. She believes the ethics of both Yoga and Permaculture are intrinsically linked. They both guide people towards living on this earth in the best possible way.

20/07/2025

Classes this week
Monday 6.30pm
Wednesday Gentle 5pm

I'm having the most terrible time. (Not). Currently in 1770 Qld.There will be no classes on this week. First class back ...
13/07/2025

I'm having the most terrible time. (Not). Currently in 1770 Qld.
There will be no classes on this week.
First class back is on Monday 21st 6.30pm

7 Affirmations for your Solar Plexus Chakra. One for each day of the week or one each week for 7 weeks.
30/06/2025

7 Affirmations for your Solar Plexus Chakra. One for each day of the week or one each week for 7 weeks.

29/06/2025
25/06/2025

Follow what brings you joy, that is where the magic is, and there is where you come alive. What have you longed to do and be? Decide that now is the time to gift the world with your magnificence.

A few of you today commented on the protein balls. This is the recipe I based my balls on.
21/06/2025

A few of you today commented on the protein balls. This is the recipe I based my balls on.

The BEST chocolate peanut butter protein balls. These no bake energy balls with dates, chia seeds, and oats are the perfect healthy snack.

An Intention for todayInternational Day of Yoga
21/06/2025

An Intention for today
International Day of Yoga

The theme "Yoga for one Earth, one Health" for tomorrow's International Day of Yoga emphasises the fundamental interconn...
20/06/2025

The theme "Yoga for one Earth, one Health" for tomorrow's International Day of Yoga emphasises the fundamental interconnectedness between the well-being of humans and the health of the planet.
Tomorrow we honor that connection with a yoga practice that brings awareness not only to ourselves, but to the environment and the impact we make.
Join us tomorrow at the beautiful Wagga Beach 9:15am.
Bring a towel, your mat and a thermos of something warm to drink.

In honor of International Day of Yoga, I am offering a free yoga session in this beautiful outdoor space at the Wagga Be...
19/06/2025

In honor of International Day of Yoga, I am offering a free yoga session in this beautiful outdoor space at the Wagga Beach

🗓 Date: Saturday, June 21
🕘 Time: 9:15am
🎒 What to bring: Yoga mat, towel (to place under your mat) and an open heart.
If you want to stay on afterwards, bring along a thermos of your favourite hot drink. I'll provide something to eat.

Let's come together to celebrate our earth and our health. Whether you’re a beginner or a seasoned yogi, everyone is welcome!

👉 Comment below if you're coming or tag a friend who should join you!

16/06/2025

Free Yoga Class, 9:15am, Saturday 21st June.
This year's theme for International Day of Yoga is One Earth, One Health, reminding us of the link between our planet's health and our personal health. Through our yoga practice we become more aware of our choices to sustain our health and the health of the world around us.
Would you like to celebrate this day together with a free 45min yoga class to be held at the river precinct on Saturday morning 21st June, starting at 9.15am.

Bring a mat or towel or chair and wear your fleecy trackies. Bring along a thermos of your favourite hot beverage and I'll bring cookies, so we can have a special social time after the class.

Please message me of your intention so I can have enough for everyone.
AND
Keep your eye out on this page for the exact location.

Address

Wagga Wagga, NSW

Opening Hours

Monday 7:15pm - 8:30pm
Tuesday 6:15am - 7am
7pm - 8:15pm
Wednesday 5pm - 6pm
Thursday 6pm - 7pm

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Sustain Health and Awareness for Resilience and Energy.

S.H.A.R.E.

Karen began practicing yoga at the age of 46. She didn’t know she was looking for something but once she started yoga she realised she had found the way to becoming her best self.

Four years later, after attending group classes and workshops weekly, she was hungry for more knowledge about yoga so she began her Yoga Teacher Training. Since then Karen has been a non-stop learner of all things yoga and has also become a Yoga Therapist so that she can provide more assistance to those with specific needs such as physical and emotional pain relief, lifestyle problems etc.

Karen’s passion as a teacher of 10 years is to impart the “magic” of yoga to as many people as possible. She is excited about the incredible positive change that can be experienced when someone practices regularly - Lives are enhanced with more joy, excitement, health and meaning.