Nirvana Flow Studio

18/04/2026

8th May FULLY BOOKED
17th May two spots left.

Our May Yoga Nidra & Sound Bath is here…
A space to slow down, reset your nervous system and simply be held.

Sunday, 17 May | 4:30pm
Limited spaces available

Message to secure your spot
Love Rikki x

17/04/2026

✨ Last minute opening tonight ✨
A space has just become available for this evening’s session.
If you feel called to rest, receive and reset… this may be for you 🤍
Message me to secure your spot
Nirvana Flow Studio
Love Rikki xx

15/04/2026

Sound Bath & Yoga Nidra
Friday 8th May | Sunday 17th May
Limited spaces available
Message to reserve your place

14/04/2026

• A gentle space, just for you
• Held in warmth, guided by sound
• Slow down, you’re safe here
• Nervous system reset, soul supported
• Come as you are, leave lighter

14/04/2026

• Come home to yourself
• Rest. Receive. Restore.
• A space to simply be
• Where you are safe to soften
• Sink into stillness

12/04/2026

A beautiful blend of Yin Yoga, Yoga Nidra & Sound Bath shared with the most incredible women 🤍

Thank you for showing up for yourselves, for leaning in, letting go, and honouring exactly where you are. That in itself is powerful.

It’s such a privilege to hold this space and witness the softness, the release, and the deep rest that unfolds ✨

Grateful for each of you 🌿
Love Rikki xx

07/04/2026

2 spots left on Sunday 12th April. Message me to secure your spot 🤍🫶🙏

06/04/2026

You’ve been holding a lot…

This is your space to pause, soften, and come back to yourself 🤍

Join me for a deeply relaxing Sound Bath Healing Session

Sunday 12th April | 4:30 pm
Friday 17th April | 7:30 pm

Investment $25

Limited spots available

Come and allow your body to rest…
your mind to be quiet…
and your nervous system to reset.

Bookings essential, message to secure your spot. 🙏🫶

Love Rikki xx

05/04/2026

02/04/2026

Tonight my heart is so full 🤍

My very first Yoga Nidra & Sound Bath session is complete, and I just want to say thank you.

To every single person who showed up, trusted me, and allowed themselves to soften, slow down, and receive… I am so deeply grateful.

Holding space for you all tonight was truly something special. The energy in the room, the stillness, the surrender… it’s hard to put into words.

This is exactly why I created Nirvana Flow Studio ✨
A space to feel safe, to rest, to reconnect, and to just be.

Thank you for being part of the very beginning of this journey with me.

I can’t wait to do it all again 🤍

Love,
Rikki x

24/03/2026

FULLY BOOKED

🌙 Sound Bath & Yoga Nidra Experience 🌙

Thursday 2nd April from 7.30pm - 8.30pm

Step away from the busyness of life and allow yourself the gift of deep rest.

Join me for a deeply nourishing Sound Bath & Yoga Nidra session, designed to calm the nervous system, quiet the mind, and restore balance to the body.

Yoga Nidra, often called “yogic sleep,” is a guided meditation where the body completely relaxes while the mind gently drifts into a deeply restorative state. While you rest comfortably, the soothing vibrations of crystal sound bowls will wash over you, helping the body release tension and settle into stillness.

✨ What to Expect
• Gentle grounding and relaxation
• Guided Yoga Nidra meditation
• Healing vibrations from crystal sound bowls
• Deep rest for the body and mind

This session is perfect if you are feeling stressed, overwhelmed, tired, or simply needing time to reconnect with yourself.

📍 Nirvana Flow Studio
13 Kalmia Place Springvale
📅 Date: Thursday 2nd April
⏰ Time: 7.30pm-8.30pm
💰 Investment: $25
Pay cash/pay id/bank transfer.

🧘‍♀️ Limited spaces available

please bring along a blanket, pillow or anything else that allows you to fully soften, relax and make this time truly yours.
• Water bottle

Allow yourself the time to completely switch off, rest deeply, and restore your energy.

💫 Bookings essential – message to reserve your space

much love Rik x