Soul Essence - Therapy & Life Coaching

Soul Essence - Therapy & Life Coaching Hi I'm Jo, I work with women who feel stuck in stress, anxiety, and overwhelm to heal at a heart and soul level so they can live a life of peace, fun and joy.

Jo has reconnected with her Heart Soul Essence, her Soul and Soul's Purpose, and has found her true, authentic, Soul Expression. It's now time to help others do this. Jo-anne Cain is a specialist Master Coach and Therapist who helps people overcome stress, anxiety, depression, grief & loss, trauma, PTSD and healing generational trauma. Jo-anne is an internationally accredited Master in NLP, Time Line Therapy and Hypnosis, has a Dip. in Clinical Hypnotherapy & Psychotherapy, is a facilitator of Quantum and Universal Consciousness and also has a Dip in Community Welfare specialising in Counselling, and a Bachelor of Social Work. Her business is Soul Essence ~ Therapy & Life Coaching where her focus is one to one, intensive programs to support people to heal from emotional issues within a short period of time.

🙏This beautiful testimonial is a reminder of why I do this work. I am beyond grateful for my clients who trust me with t...
26/02/2026

🙏This beautiful testimonial is a reminder of why I do this work. I am beyond grateful for my clients who trust me with their healing journey.

💚 If you’ve been feeling lost, overwhelmed, or unsure of how to move forward, I want you to know, you are not alone.

🌿 It's not about changing who you are; it’s about removing the noise, the self-doubt, and the emotional weight so you can return to the calm, strong, and confident woman you truly are.

💜If you're ready to clear the emotional clutter and reconnect with your inner wisdom, let’s talk. It all starts with one step, message me or phone 0456 769 146 to learn more.

If you’ve been feeling overwhelmed, anxious, or simply not quite yourself…and you’re longing to feel calm, clear and at ...
26/02/2026

If you’ve been feeling overwhelmed, anxious, or simply not quite yourself…
and you’re longing to feel calm, clear and at peace…
you don’t have to figure it out alone.

Sometimes you just need a safe space to be truly heard.

If stress, anxiety, grief or emotional heaviness have been weighing on you, this is a gentle first step.

A 30-minute confidential conversation to explore your needs and the support available to you.

If it feels right, reach out.
I’d love to hear from you 💜

You can send me a message, call 0456 769 146 or use the booking link below to secure your spot.

https://calendly.com/soulessencetlc

Have you been told you have to learn to live with an emotional issue?Don't believe the 🐮💩 story when someone tells you t...
25/02/2026

Have you been told you have to learn to live with an emotional issue?

Don't believe the 🐮💩 story when someone tells you that anxiety, depression, grief or trauma can't be healed and are a life sentence. It's rubbish. It takes less than 2 months to achieve noticeable results.

💚How do I know? I'm glad you asked.

All of my clients do mental health assessments at the start of the Emotional Wellness Program and again at the end. No matter what the original results are, and they often score in the Extremely Severe range, they always end the program with scores in the Normal range. This happens within 2 short months and often less.

💲Affordable payment plans available.

The first appointment to chat about options is FREE and held in my beautiful safe healing room or on Zoom where you can be in the comfort of your own home.

Phone 0456 769 146 to book or use this link https://calendly.com/soulessencetlc

You can read more about me, the services available and find resources and testimonials on my webpage https://soulessencetlc.com.au/

"I haven't done a testimonial for you because I can't put into words the gratitude I feel"I was chatting to a client thi...
24/02/2026

"I haven't done a testimonial for you because I can't put into words the gratitude I feel"

I was chatting to a client this week about how valuable testimonials are, and she said she hadn't done one because she can't put into words the amazing changes and benefits she got from my program. And to be honest that's exactly how I felt when I did the same journey.

Sometimes words aren't enough to describe something life changing.

When we feel an unexplainable sense of calm, peace and happiness. When the weight of a lifetime of pain or trauma has lifted to reveal an amazing woman underneath.

Maybe it's because we've spent our whole lives believing that we have to put up with the cards we've been dealt and that we just have to live with it.

Ask yourself, is that true, is that really true? What if there was another way?

Give me a call 0456 769 146 or send a DM to book a free chat about how this is possible for you.

What if you could feel calm and peaceful and wake up looking forward to the day?And then move through your day feeling g...
23/02/2026

What if you could feel calm and peaceful and wake up looking forward to the day?

And then move through your day feeling grounded, present and filled with joy?

💚Your body exhales
🩷Your mind slows down
💜Your heart feels safe

Anxiety isn't always obvious. Others can't see it but you know it's there.

Sometimes, it hums beneath the surface, and shows up as racing thoughts, a tight chest, that restless feeling you can’t quite shake.

You don’t need to hold it all together in silence.

There is a gentle path forward and I’d be honoured to walk it with you.

Let’s begin with a free Intro Call created to support your emotional wellbeing.

📩 Inbox me or phone 0456 769 146 to book your free session.
Your nervous system will thank you.

23/02/2026

I now question everything in a healthy way and have a whole new perspective on what spirituality means for me.

The winner has been notified, thank you for your interest.If you weren't successful, remember you can always book an ind...
23/02/2026

The winner has been notified, thank you for your interest.

If you weren't successful, remember you can always book an individual session or free Intro chat to start your journey.

https://calendly.com/soulessencetlc

One of my beautiful clients has paid for a session that she would like me to gift to someone.

This can be used for a relaxation session or counselling/coaching.

Please inbox by 10am Friday 27th Feb and I will pop your name in the draw. And rest assured, your name will not be shared, this is a private giveaway and the person it is gifted to receives full confidentiality.

22/02/2026

Have we worked together?
I’m looking for a few short video testimonials.
Message me if you’re open 🙏

20/02/2026

Wow! Saturn/Neptune conjunction 0 deg Aries, 3.23am today Adelaide time.

Can you feel it? 🪐💫🌟

20/02/2026

Do you really know exactly what you're unconsciously listening to and taking in?

20/02/2026

The Universe is initiating a profound reality shift today, February 20, 2026. Two major planets, Saturn and Neptune, are meeting in a rare alignment that only happens once every few decades. This event is occurring at the zero point of Aries, the very first degree of the zodiac wheel.

This is the ignition point where history resets and a brand-new era begins. The last time this specific meeting happened was in November 1989, a year that saw the collapse of the Berlin Wall and the birth of the World Wide Web. Just as that year changed how the entire world functioned, this moment is a foundation for the next thirty-five years of your life.

For the past year, you likely felt a strange tension between your dreams and your actual circumstances. The Universe has been thinning out fantasies and allowing wishful thinking to crack under the pressure of the truth.

You are now seeing clearly where you were holding onto ideas that had no substance. The fog is lifting, and you are recognizing the difference between a vision that gives you power and a fantasy that keeps you stuck.

In the fire of Aries, action replaces hesitation. This is the moment where your beliefs must become your daily reality. You are being pushed to make a clean break from every habit that kept you in limbo.

The time for waiting and drifting is over. Aries energy rewards those who are bold enough to manifest their desires into the physical world through effort and commitment. You are the master of this new timeline.

The choices you make today will build a legacy that remains firm for decades to come. Step into the light of your own reality and lead your story with absolute authority.

20/02/2026

Oops I say lunar eclipse when it was a solar eclipse, see the energies are funny 😁

Address

13 White Street
Waikerie, SA
5330

Opening Hours

Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30am
Friday 9:30am - 4:30pm
Saturday 10am - 4:30pm

Website

https://calendly.com/soulessencetlc

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Our Story

My dream is to empower and enable others to be the best they can be, physically, emotionally, spiritually and professionally so they can live a productive, healthy life. I’m a Mum of 3 adult children and Jojo to 2 beautiful granddaughters. Like most people out there I’ve lived a life of ups and downs. A couple of times my life has turned on a 10 cent coin and gone in a direction I could not have imagined. It was as if someone took the movie script I had written of how my life was meant to unfold and rewrote the ending without asking me if it was OK. Studying Reiki and counselling, then Social Work and NLP, Time Line Therapy® and Hypnotherapy was my saviour. During the training much of my healing took place when we practiced the modalities on each other and this healing continues today. I am so inspired by what I have learned and the changes it has made to my life. I would love to talk to you about anything you would like to change in your life and how together we can make it happen. Releasing and clearing the symptoms of anxiety and depression, grief and loss and restoring physical and emotional well-being is something I achieve with all of my clients. I also love running workshops to pass on my knowledge so people like you have the tools to deal with life as it happens. I am a Master Practitioner of NLP, Time Line Therapy™, NLP Coaching and Hypnotherapy, Reiki Master and therapist and a member of the International Institute for Complimentary Therapists. Supporting clients to release negative emotions and limiting beliefs and create their future. NLP has many ways for you to create or change behaviour. It eliminates obstacles, restores and builds energy, and it brings your motivations into alignment, burning through life's obstacles. When Dragonfly enters your life you begin releasing yourself from unproductive illusions that hold your soul’s progression back. The Dragonfly spirit challenges old habits and concepts that box you in. Because Dragonflies gravitate to ponds and puddles, they are creatures of both air and water. This means that Dragonfly symbolism and meaning is deeply tied to our emotions and our mind.