Thassanee Wongklad Massage Therapist, Hornsby

24/10/2025

Remedial Massage with Myofascial ReleaseThis therapeutic treatment combines deep, targeted massage techniques with myofascial release to:- Relieve pain and tension in muscles and connective tissue- Improve flexibility and range of motion- Enhance circulation and promote healing- Reduce muscle spasms and inflammationBy releasing restrictions in the fascia, our expert therapists help restore optimal movement and function, promoting overall well-being and relaxation.Book a massage today, Direct message Text:0433 719 988Available;Wednesday 9:45am-1pmThursday 9:45-4:15pmFriday 9:45-4:15pmBy appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara www.aida-alora.com.au -cellulite

12/10/2025

Leg Massage BenefitsOur expertly designed leg massage targets:- *Tightness relief*: Soothe tense muscles and ease discomfort- *Slimming and toning*: Improve circulation and help reduce the appearance of cellulite- *Swelling reduction*: Lymphatic drainage techniques to reduce fluid retention and promote healthy circulationIndulge in our rejuvenating leg massage to experience:- Relaxed muscles- Improved circulation- Toned and slimmer-looking legs- Reduced swelling and discomfortBook your appointment today!..Book a massage today, Direct message Text:0433 719 988www.aida-alora.com.auAvailable Wednesday, Thursday and Friday By appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara -cellulite

08/10/2025

Relax & RebalanceTry this simple yet powerful exercise to stimulate lymph nodes, calm your nervous system, and reduce anxiety:1. Sit comfortably with room to lean sideways2. Place hands on shoulders or behind head3. Lean slowly to right and left in a pendulum motion4. Breathe deeply for 1-2 minutesRepeat regularly to feel more relaxed and centered!Book a massage today, Direct message Text:0433 719 988www.aida-alora.com.auAvailable Wednesday, Thursday and Friday By appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara -cellulite

06/10/2025

Nostril to Mouth: The Tension-Releasing MassageBenefits:- Relaxes facial tension and stress- Improves mouth and jaw alignment- Enhances overall facial relaxation- Can help reduce teeth grinding and TMJ issues1. Place your index finger on the area next to your nostril.2. Gently press and release, using a gentle, soothing motion.3. Massage in a slow, circular motion, applying gentle pressure.4. Repeat for a few minutes, focusing on relaxing the area.Regular massage can help release tension and promote a more relaxed facial expression! For a mouth release massage next to the nostril, you can try massaging for:- 1-2 minutes: A quick release to loosen up tension- 2-5 minutes: A more thorough massage to relax the area and promote facial calmnessStart with gentle pressure and adjust as needed. You can massage this area daily, ideally as part of your morning or evening self-care routine.Book a massage today, Direct message Text:0433 719 988www.aida-alora.com.auAvailable Wednesday, Thursday and Friday By appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara -cellulite

05/10/2025

Trapezius Massage: The Hidden Key to a Face Lift Trapezius Massage Benefits:- Relaxes neck and shoulder tension- Improves posture and reduces strain on the face- Enhances blood flow and promotes a healthy glow- Supports face lifting by releasing facial tensionMassage your trapezius muscles for 5-10 minutes daily using gentle pressure and slow strokes. You can use:- Your fingertips or knuckles- A massage ball or roller- Gentle circular motions or long strokesRegular massage can help reduce tension and promote relaxation!Book a massage today, Direct message Text:0433 719 988www.aida-alora.com.auAvailable Wednesday, Thursday and Friday By appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara -cellulite

05/10/2025

Massage Away Sagging: Jawline Release for a Lifted FaceHere are some possible benefits of a jawline release massage:- Defines and sculpts the jawline- Reduces sagging and drooping- Relaxes facial tension and stress- Improves blood flow and collagen production- Enhances overall facial contours- Promotes a more youthful and radiant appearanceRegular massage can help maintain a defined jawline and contribute to a more lifted face!Place the flat part of your knuckles on the jawline and gently slide outwards towards the ear, then down towards the collarbone.Repeat 5-10 times.Book a massage today, Direct message Text:0433 719 988www.aida-alora.com.auAvailable Wednesday, Thursday and Friday By appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara -cellulite

03/10/2025

Soothe Your Neck, Lift Your FaceBenefits:- Lifts and firms the neck and face- Reduces sagging and fine lines- Improves blood flow and collagen production- Relaxes facial tension and promotes a youthful glowThe ideal duration for a neck massage to support a face lift effect can vary, but here are some general guidelines:- 5-10 minutes: A quick massage can still be beneficial, focusing on key areas like the platysma muscle and lymph nodes.- 15-30 minutes: A more thorough massage can help relax the muscles, improve blood flow, and stimulate collagen production.For optimal benefits, consider incorporating regular neck massages into your self-care routine, ideally 2-3 times a week.Keep in mind that individual results may vary, and it's essential to combine massage with other healthy habits, such as a balanced diet, regular exercise, and sufficient sleep.Regular neck massages can work wonders for your skin and overall appearance!Book a massage today, Direct message Text:0433 719 988www.aida-alora.com.auAvailable Wednesday, Thursday and Friday By appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara -cellulite

02/10/2025

Side Neck Stretch for a Natural Face LiftThis simple stretch can help:- Lift and firm the neck and face- Reduce sagging and improve definition- Increase blood flow and collagen productionTo do the stretch:1. Gently tilt your head to one side, bringing your ear towards your shoulder.2. Hold for 30 seconds and switch sides.Regularly stretching your neck can contribute to a more radiant and youthful appearance!Book a massage today, Direct message Text:0433 719 988www.aida-alora.com.auAvailable Wednesday, Thursday and Friday By appointment only Address:Allied Health Clinic49 Edgeworth David Ave. Waitara -cellulite

12/05/2024

10/05/2024

Thank you for an amazing week! I’m grateful to my loyal regular clients and delighted to have met new ones. Your support and kindness mean the world to me. As I move forward, I’m excited to focus on working with clients who value mutual respect and ease of collaboration. Thank you again for your trust and support - I appreciate you all!