Ayurveda Bliss Holistic Centre

09/05/2025

Still time to spoil Mum! Treat her to the ultimate relaxation at Ayurveda Bliss Holistic Centre. Our gift vouchers offer the freedom to choose her perfect experience. Customise it to her liking and show your love and appreciation this Mother's Day.
www.ayurvedabliss.com.au

18/04/2025

"Hoppy Easter! May this season bring renewal to your mind, body and spirit. Wishing you and your loved ones peace, love, and joyful moments together."

10/02/2025

Struggling to find the perfect Valentine's Day gift?
Give the gift of relaxation and wellness with an Ayurveda massage!
Purchase a gift certificate now and let your loved one indulge in some much-needed me-time.

28/10/2024

May Lord Dhanvantari, the divine healer, bless us with health, happiness, and well-being. Om Shree Dhanvantare Namaha."

Happy Ayurveda Day!

07/07/2024

"At Ayurveda Bliss Holistic Centre, we are your partners in holistic wellness and care. Discover the range of services we offer to enhance your well-being and restore balance to your life."
Contact us to know more or booking -

+61451818950
info@ayurvedabliss.com.au

21/06/2024

🌟 Happy International Yoga Day! 🌟

Today, we celebrate the harmony of body, mind, and spirit through the practice of yoga. 🧘‍♀️✨ Yoga is more than just a workout; it's a journey towards inner peace and holistic wellness.

Whether you're a seasoned yogi or just starting out, take a moment today to breathe deeply, stretch, and find your balance. 💫

Remember, yoga is for everyone. It's not about being flexible or strong; it's about finding your own rhythm and connecting with yourself. Let's spread the joy and benefits of yoga to our friends and family. Let's inspire each other to lead healthier, happier lives!

Namaste. 🙏💕🌿🧘‍♀️ 🧘‍♂️
Sydney

11/05/2024

"Happy Mother's Day to all the incredible moms out there! 💐 Today, we celebrate you and all that you do. From our family to yours, thank you for your endless love, strength, and support. Wishing you a day filled with joy and cherished moments.
www.ayurvedabliss.com.au

02/05/2024

🌸 Treat Mom to Bliss this Mother's Day! 🌸
Let Mom unwind and indulge in pure relaxation at Ayurveda Bliss Holistic Centre
🌿 Customised Treatment Options starts from $50 contact for details
🌿 Gift Certificates Available
Give Mom the gift of serenity and renewal she truly deserves. Book now to secure her spot for a rejuvenating experience she'll cherish forever! Limited slots available, so don't miss out on this special opportunity to show Mom your love and appreciation. 💖
For details contact us-
Call [+61 451818950]
Email- info@ayurvedabliss.com.au
WWW.ayurvedabliss.com.au

11/04/2024

Janu Basti is a therapeutic Ayurvedic treatment that involves retaining medicated oil over the knee joint area for a specific period. It is often recommended for various knee-related issues such as osteoarthritis, knee pain, stiffness and inflammation. The term "Basti" refers to a container or reservoir used to hold the medicated oil in place. During Janu Basti, a dough ring is made around the knee joint and warm medicated oil is poured into it. This oil is allowed to stay there for a certain duration. The warmth of the oil helps to improve blood circulation, helps in inflammation, lubricate the joint, helps in pain and stiffness.
Janu Basti is part of Panchakarma therapy, an Ayurvedic detoxification and rejuvenation treatment. It is usually performed by trained Ayurvedic practitioners after a thorough assessment of the individual's condition and constitution. Like any other Ayurvedic treatment, Janu Basti should be done under the guidance of a qualified Ayurvedic physician for the best results and to minimise any risks.Are you seeking to rejuvenate and balance your knees ?
Our therapeutic treatments can help alleviate your discomfort and promote your overall well-being.
At Ayurveda Bliss Holistic Centre we are dedicated to providing personalised care tailored to your individual needs.
To schedule your therapy session and embark on your journey towards better health, simply contact us using the information below:
Ayurveda Bliss Holistic Centre
Email- Info@yurvedabliss.com.au
Phone- 0451818950
www.ayurvedabliss.com.au
Whether you're looking to address specific health concerns or simply seeking relaxation and rejuvenation, we're here to help you achieve your wellness goals.
We look forward to welcoming you to our clinic and assisting you on your path to optimal holistic health!

08/03/2024

Empowering women and honoring the divine within – a perfect harmony this Women's Day and Shivaratri! Celebrating the strength of every woman and the cosmic balance. 🌺✨ Happy Women's Day and Shivaratri to all the incredible souls! "

22/12/2023

13/12/2023

*Neck Care with Greeva Basti*
Greeva Basti" is an Ayurvedic therapeutic procedure that specifically addresses issues related to the cervical (neck) region. In Ayurveda, the neck is considered a vital area where several important nerves and blood vessels pass.
It is a type of localised basti (medicated oil pool ) used to help issues related to the neck, shoulders and upper back.
During Greeva Basti, a dough ring is created on the neck and warm herbal oil is poured within this ring, allowing it to be retained for a specific duration.
Here are some of the potential benefits of Greeva Basti:
Pain Relief: One of the primary benefits is the relief of pain in the neck and upper shoulder region. Greeva Basti helps to reduce inflammation and soothe discomfort associated with conditions like cervical spondylosis.
Improved Mobility: The therapy may contribute to increased flexibility and improved range of motion in the neck. It helps to address stiffness and enhance the mobility of the cervical spine.
Muscle Relaxation: Greeva Basti involves the use of warm medicated oil, which has a relaxing effect on the muscles. This can be particularly beneficial for individuals experiencing muscle spasms or tension in the neck and shoulders.
Nourishment of Tissues: The medicated oil used in Greeva Basti is selected based on Ayurvedic principles, and it is believed to nourish and strengthen the tissues in the neck area, promoting overall well-being.
Balancing Doshas: Ayurveda emphasizes the balance of the three doshas (Vata, Pitta, and Kapha) for overall health. Greeva Basti is thought to help balance Vata dosha, which is often implicated in disorders of the musculoskeletal system.
Support for Nervous System: The therapy may have a positive impact on the nervous system, especially in cases where nerve compression or irritation is a concern.
Stress Reduction: The calming and grounding nature of Ayurvedic treatments like Greeva Basti can also contribute to stress reduction and relaxation.
It's important to note that the effectiveness of Greeva Basti can vary from person to person and individualised treatment plans are typically recommended in Ayurveda. Before undergoing any Ayurvedic therapy, it's advisable to consult with a qualified Ayurvedic practitioner who can assess your specific health needs and provide personalised recommendations.
Book a Consultation with Ayurveda Practitioner Deepti Yadav (B.A.MS). For more details, contact us at info@ayurvedabliss.com.au
Ayurveda Sydney Clinic: - Suite2/100 Pacific Highway Waitara 2077
Ayurveda Bliss Holistic Centre Offers Australian manufactured &TGA approved Ayurveda medicines, Ayurvedic diet advice and Authentic Panchakarma treatment. Experience & Explore Ayurvedic Journey of life with Ayurveda Bliss Holistic Centre based in Waitara in heart of Sydney. .www.ayurvedabliss.com.au