Peak Health & Fitness

Peak Health & Fitness ▪︎ Affordable Memberships ▪︎ Personal Training & Nutrition Support ▪︎ Kid Friendly

15/01/2026

Personal Trainer 🤝 Part-time everything else.

Some days we’re a coach. Some days a motivator, DJ, cheerleader, teacher, counsellor… maybe even drill sergeant 😅

But honestly?
The best part of this job is getting to know our clients, supporting them through all seasons, and being part of their journey — not just their workouts.

PS: At Peak Health & Fitness we stay in our lane and work within our scope. When something’s outside of it, we refer to the right professionals — because your health always comes first 😉

Different goals. Different schedules.Same decision — to show up 🏋 However it fits into the day, this is what progress lo...
15/01/2026

Different goals. Different schedules.
Same decision — to show up 🏋

However it fits into the day, this is what progress looks like 👀

Proud of our members for putting in the work, day after day 💪

🔥Take advantage of  sale this Friday to Sunday! ALL pre workouts & fat burners 20% off - available online and in-store! ...
13/01/2026

🔥Take advantage of sale this Friday to Sunday! ALL pre workouts & fat burners 20% off - available online and in-store!

𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙣𝙚𝙚𝙙 𝙚𝙭𝙩𝙧𝙚𝙢𝙚𝙨.𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘱𝘶𝘯𝘪𝘴𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺. 𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘵𝘳𝘢𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺. 𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘢 “𝘯...
05/01/2026

𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙣𝙚𝙚𝙙 𝙚𝙭𝙩𝙧𝙚𝙢𝙚𝙨.

𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘱𝘶𝘯𝘪𝘴𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺.
𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘵𝘳𝘢𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺.
𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘢 “𝘯𝘦𝘸 𝘺𝘰𝘶”.

𝘠𝘰𝘶 𝘫𝘶𝘴𝘵 𝘯𝘦𝘦𝘥 𝘢 𝘱𝘭𝘢𝘤𝘦 𝘵𝘰 𝘴𝘩𝘰𝘸 𝘶𝘱 — 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵𝘭𝘺, 𝘳𝘦𝘢𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘢𝘯𝘥 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘩𝘢𝘵:
✔ 𝘚𝘩𝘰𝘸𝘪𝘯𝘨 𝘶𝘱 𝘤𝘰𝘶𝘯𝘵𝘴
✔ 𝘋𝘰𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘪𝘴 𝘦𝘯𝘰𝘶𝘨𝘩
✔ 𝘊𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 𝘣𝘦𝘢𝘵𝘴 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯 𝘦𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦

𝘞𝘦𝘭𝘤𝘰𝘮𝘦 𝘣𝘢𝘤𝘬. 𝘏𝘰𝘸𝘦𝘷𝘦𝘳 𝘵𝘩𝘢𝘵 𝘭𝘰𝘰𝘬𝘴 𝘧𝘰𝘳 𝘺𝘰𝘶.

#𝘴𝘢𝘮𝘦𝘺𝘰𝘶 #𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 #𝘱𝘦𝘢𝘬𝘩𝘦𝘢𝘭𝘵𝘩𝘧𝘪𝘵𝘯𝘦𝘴𝘴 #𝘸𝘢𝘭𝘬𝘦𝘳𝘴𝘵𝘰𝘯 #𝘮𝘢𝘤𝘬𝘢𝘺

2 years of Anna 💛Anna joined us 2 years ago as our receptionist, but she brings so much more than just her role. Her pos...
02/01/2026

2 years of Anna 💛

Anna joined us 2 years ago as our receptionist, but she brings so much more than just her role. Her positivity & friendly nature help create the welcoming environment we’re so proud of.

From our members to visitors, everyone feels comfortable & welcome the moment they walk through our doors — and a lot of that is thanks to Anna. We’re so grateful to have her as part of our family-run business & appreciate everything she does for us & our community.

2026, we’re ready for you ✨️We’re heading into the new year feeling so grateful for the support around us & honestly lov...
31/12/2025

2026, we’re ready for you ✨️

We’re heading into the new year feeling so grateful for the support around us & honestly loving the space we’ve created. The atmosphere in the gym right now is next level — positive, motivating, and full of people backing each other.

The feedback from our members has been amazing, and it reminds us why we do what we do. Thank you for being part of our community & for showing up, day after day.

Big lifts. Big goals. Big changes.
Let’s make 2026 our strongest year yet 🏋️‍♀️

🎉 Congratulations to our winner, Khadescia 🎄🎁 You’ve scored a 1-month gym membership voucher plus Nutrition Warehouse go...
23/12/2025

🎉 Congratulations to our winner, Khadescia 🎄🎁

You’ve scored a 1-month gym membership voucher plus Nutrition Warehouse goodies 🏋️‍♂️🧋

Thank you to everyone who entered, and keep an eye out for more giveaways coming soon! 🎄✨

16/12/2025

Ever walked into the gym and thought “What am I actually doing today?”

That’s where our custom Peak Health & Fitness app comes in 💪

Members have the option to add a personalised training program, built specifically for their goals, schedule and ability.
✔️ Structured workouts
✔️ Exercise video demonstrations
✔️ Easy exercise substitutions
✔️ Progress tracking all in one place

Perfect if you want guidance, accountability, or simply don’t want to walk into the gym and have to think.

Train with clarity 📲 Personalised programs available as an optional add-on at Peak Health & Fitness.

🎄 𝐶𝐻𝑅𝐼𝑆𝑇𝑀𝐴𝑆 𝐺𝐼𝑉𝐸𝐴𝑊𝐴𝑌 𝑇𝐼𝑀𝐸! 🎁 𝑊𝑒’𝑟𝑒 𝑠𝑝𝑟𝑒𝑎𝑑𝑖𝑛𝑔 𝑠𝑜𝑚𝑒 𝑓𝑒𝑠𝑡𝑖𝑣𝑒 𝑐ℎ𝑒𝑒𝑟 𝑤𝑖𝑡ℎ 𝑎 𝑝𝑟𝑖𝑧𝑒 𝑝𝑎𝑐𝑘 𝑓𝑜𝑟 𝑜𝑛𝑒 𝑙𝑢𝑐𝑘𝑦 𝑤𝑖𝑛𝑛𝑒𝑟! 𝐹𝑟𝑜𝑚 𝑛𝑜𝑤 𝑢𝑛𝑡𝑖𝑙 2...
12/12/2025

🎄 𝐶𝐻𝑅𝐼𝑆𝑇𝑀𝐴𝑆 𝐺𝐼𝑉𝐸𝐴𝑊𝐴𝑌 𝑇𝐼𝑀𝐸! 🎁
𝑊𝑒’𝑟𝑒 𝑠𝑝𝑟𝑒𝑎𝑑𝑖𝑛𝑔 𝑠𝑜𝑚𝑒 𝑓𝑒𝑠𝑡𝑖𝑣𝑒 𝑐ℎ𝑒𝑒𝑟 𝑤𝑖𝑡ℎ 𝑎 𝑝𝑟𝑖𝑧𝑒 𝑝𝑎𝑐𝑘 𝑓𝑜𝑟 𝑜𝑛𝑒 𝑙𝑢𝑐𝑘𝑦 𝑤𝑖𝑛𝑛𝑒𝑟! 𝐹𝑟𝑜𝑚 𝑛𝑜𝑤 𝑢𝑛𝑡𝑖𝑙 22𝑛𝑑 𝐷𝑒𝑐𝑒𝑚𝑏𝑒𝑟 2026, 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑒𝑛𝑡𝑒𝑟 𝑡𝑜 𝑤𝑖𝑛:
🏋️‍♂️ 1-𝑀𝑜𝑛𝑡ℎ 𝐺𝑦𝑚 𝑀𝑒𝑚𝑏𝑒𝑟𝑠ℎ𝑖𝑝 𝑉𝑜𝑢𝑐ℎ𝑒𝑟
🧋 𝑁𝑢𝑡𝑟𝑖𝑡𝑖𝑜𝑛 𝑊𝑎𝑟𝑒ℎ𝑜𝑢𝑠𝑒 𝑔𝑜𝑜𝑑𝑖𝑒𝑠 𝑖𝑛𝑐𝑙𝑢𝑑𝑖𝑛𝑔 𝑎 𝑠ℎ𝑎𝑘𝑒𝑟, 𝑝𝑟𝑜𝑡𝑒𝑖𝑛, 𝑐𝑟𝑒𝑎𝑡𝑖𝑛𝑒 𝑎𝑛𝑑 𝑎 𝑔𝑦𝑚 𝑏𝑎𝑔!

𝐻𝑂𝑊 𝑇𝑂 𝐸𝑁𝑇𝐸𝑅:
1️⃣ 𝐿𝑖𝑘𝑒 𝑡ℎ𝑖𝑠 𝑝𝑜𝑠𝑡
2️⃣ 𝑇𝑎𝑔 𝑎 𝑓𝑟𝑖𝑒𝑛𝑑 𝑖𝑛 𝑡ℎ𝑒 𝑐𝑜𝑚𝑚𝑒𝑛𝑡𝑠 (𝑒𝑎𝑐ℎ 𝑡𝑎𝑔 = 1 𝑒𝑛𝑡𝑟𝑦!)
3️⃣ 𝑆ℎ𝑎𝑟𝑒 𝑡ℎ𝑖𝑠 𝑝𝑜𝑠𝑡 𝑎𝑛𝑑 𝑡𝑎𝑔 𝑢𝑠 𝑠𝑜 𝑤𝑒 𝑐𝑎𝑛 𝑠𝑒𝑒 𝑖𝑡!

𝑊𝑒’𝑙𝑙 𝑏𝑒 𝑎𝑛𝑛𝑜𝑢𝑛𝑐𝑖𝑛𝑔 𝑡ℎ𝑒 𝑙𝑢𝑐𝑘𝑦 𝑤𝑖𝑛𝑛𝑒𝑟 𝑜𝑛 23𝑟𝑑 𝐷𝑒𝑐𝑒𝑚𝑏𝑒𝑟 2026 — 𝑗𝑢𝑠𝑡 𝑖𝑛 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 𝐶ℎ𝑟𝑖𝑠𝑡𝑚𝑎𝑠! 🎅✨

𝑅𝑈𝐿𝐸𝑆:
• 𝑀𝑢𝑠𝑡 𝑓𝑜𝑙𝑙𝑜𝑤 𝑜𝑢𝑟 𝑝𝑎𝑔𝑒 𝑡𝑜 𝑤𝑖𝑛
• 𝑊𝑖𝑛𝑛𝑒𝑟 𝑐ℎ𝑜𝑠𝑒𝑛 𝑎𝑡 𝑟𝑎𝑛𝑑𝑜𝑚
• 𝑃𝑟𝑖𝑧𝑒 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑐𝑜𝑙𝑙𝑒𝑐𝑡𝑒𝑑 𝑖𝑛-𝑐𝑙𝑢𝑏
• 𝑇ℎ𝑖𝑠 𝑔𝑖𝑣𝑒𝑎𝑤𝑎𝑦 𝑖𝑠 𝑛𝑜𝑡 𝑠𝑝𝑜𝑛𝑠𝑜𝑟𝑒𝑑 𝑜𝑟 𝑒𝑛𝑑𝑜𝑟𝑠𝑒𝑑 𝑏𝑦 𝐼𝑛𝑠𝑡𝑎𝑔𝑟𝑎𝑚/𝐹𝑎𝑐𝑒𝑏𝑜𝑜𝑘

#𝑐ℎ𝑟𝑖𝑠𝑡𝑚𝑎𝑠 #𝑔𝑖𝑣𝑒𝑎𝑤𝑎𝑦 #𝑛𝑢𝑡𝑟𝑖𝑡𝑖𝑜𝑛𝑤𝑎𝑟𝑒ℎ𝑜𝑢𝑠𝑒 #𝑔𝑦𝑚𝑚𝑒𝑚𝑏𝑒𝑟𝑠ℎ𝑖𝑝 #𝑝𝑒𝑎𝑘ℎ𝑒𝑎𝑙𝑡ℎ𝑓𝑖𝑡𝑛𝑒𝑠𝑠 #𝑤𝑎𝑙𝑘𝑒𝑟𝑠𝑡𝑜𝑛 #𝑚𝑎𝑐𝑘𝑎𝑦 #247𝑔𝑦𝑚

🎄 Christmas Closure Notice 🎄 As we wrap up an amazing year, we want to thank all our members for your incredible support...
08/12/2025

🎄 Christmas Closure Notice 🎄

As we wrap up an amazing year, we want to thank all our members for your incredible support throughout 2025 — we truly appreciate every one of you! ❤️💪

Our reception will close at 6pm on Wednesday, 24th December, and will reopen at 8am on Friday, 2nd January 2026.

Access During the Break 👇

Members 16+: You’ll still have normal 24/7 access throughout the holiday period.

Under 16s: Unfortunately, you will be unable to attend during this time. To make up for it, we’ll be crediting all affected members.

We hope you all have a safe, fun and fit Christmas break! 🎅🎁
Looking forward to smashing goals with you in the New Year!

UPDATE: WE'VE GOT WATER! 🚱 No water at the gym right now!If you’ve got a pre-workout poo brewing… maybe handle that befo...
28/11/2025

UPDATE: WE'VE GOT WATER!

🚱 No water at the gym right now!
If you’ve got a pre-workout poo brewing… maybe handle that before you arrive 😅
Please avoid using the toilets until we’re back online ~ Thanks legends!

𝗠𝗶𝗿𝗿𝗼𝗿𝘀 𝗮𝗿𝗲𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘀𝗲𝗹𝗳𝗶𝗲𝘀 👀💪 𝘖𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘐 𝘯𝘰𝘵𝘪𝘤𝘦 𝘸𝘪𝘵𝘩 𝘯𝘦𝘸 𝘮𝘦𝘮𝘣𝘦𝘳𝘴, & 𝘯𝘦𝘸 𝘗𝘛 𝘤𝘭𝘪𝘦𝘯𝘵𝘴, 𝘪𝘴 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘢𝘷𝘰𝘪𝘥 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘪𝘯 ...
25/11/2025

𝗠𝗶𝗿𝗿𝗼𝗿𝘀 𝗮𝗿𝗲𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘀𝗲𝗹𝗳𝗶𝗲𝘀 👀💪

𝘖𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘐 𝘯𝘰𝘵𝘪𝘤𝘦 𝘸𝘪𝘵𝘩 𝘯𝘦𝘸 𝘮𝘦𝘮𝘣𝘦𝘳𝘴, & 𝘯𝘦𝘸 𝘗𝘛 𝘤𝘭𝘪𝘦𝘯𝘵𝘴, 𝘪𝘴 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘢𝘷𝘰𝘪𝘥 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘪𝘳𝘳𝘰𝘳 𝘥𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴. 𝘉𝘶𝘵 𝘩𝘦𝘳𝘦’𝘴 𝘵𝘩𝘦 𝘵𝘳𝘶𝘵𝘩 - 𝘵𝘩𝘦 𝘮𝘪𝘳𝘳𝘰𝘳 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘵𝘰𝘰𝘭𝘴.

𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘸𝘢𝘵𝘤𝘩 𝘺𝘰𝘶𝘳 𝘧𝘰𝘳𝘮, 𝘤𝘩𝘦𝘤𝘬 𝘺𝘰𝘶𝘳 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘮𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘺𝘰𝘶𝘳 𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦 𝘪𝘴 𝘤𝘰𝘳𝘳𝘦𝘤𝘵, 𝘺𝘰𝘶’𝘳𝘦 𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘣𝘦𝘵𝘵𝘦𝘳 𝘳𝘦𝘴𝘶𝘭𝘵𝘴. 𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘢𝘣𝘰𝘶𝘵 𝘷𝘢𝘯𝘪𝘵𝘺 — 𝘪𝘵’𝘴 𝘢𝘣𝘰𝘶𝘵 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘴𝘮𝘢𝘳𝘵𝘦𝘳.

𝘈𝘯𝘥 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘸𝘰𝘳𝘳𝘪𝘦𝘥 𝘢𝘣𝘰𝘶𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘢𝘵𝘤𝘩𝘪𝘯𝘨…. 𝘵𝘩𝘦𝘺’𝘳𝘦 𝘯𝘰𝘵. 𝘖𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘵𝘩𝘪𝘯𝘨𝘴 𝘯𝘦𝘸 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘵𝘦𝘭𝘭 𝘶𝘴 𝘪𝘴 𝘩𝘰𝘸 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘰𝘶𝘳 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘪𝘴. 𝘕𝘰 𝘫𝘶𝘥𝘨𝘦𝘮𝘦𝘯𝘵, 𝘯𝘰 𝘦𝘨𝘰 — 𝘫𝘶𝘴𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴 𝘳𝘪𝘨𝘩𝘵 𝘣𝘦𝘴𝘪𝘥𝘦 𝘺𝘰𝘶.

#𝘵𝘦𝘤𝘩𝘯𝘪𝘲𝘶𝘦 #𝘨𝘺𝘮 #𝘤𝘰𝘳𝘳𝘦𝘤𝘵𝘧𝘰𝘳𝘮 #𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 #247𝘨𝘺𝘮 #𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 #𝘱𝘦𝘢𝘬𝘩𝘦𝘢𝘭𝘵𝘩𝘧𝘪𝘵𝘯𝘦𝘴𝘴 #𝘴𝘶𝘱𝘱𝘰𝘳𝘵 #𝘸𝘢𝘭𝘬𝘦𝘳𝘴𝘵𝘰𝘯 #𝘮𝘢𝘤𝘬𝘢𝘺

Address

6-8 Dutton Street
Walkerston, QLD
4751

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 8am - 11am
2pm - 6pm
Wednesday 8am - 11am
2pm - 6pm
Thursday 8am - 11am
2pm - 6pm
Friday 8am - 11am
2pm - 6pm
Saturday 9am - 11am

Telephone

+61748635658

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