Peak Health & Fitness

Peak Health & Fitness ▪︎ Affordable Memberships ▪︎ Personal Training & Nutrition Support ▪︎ Kid Friendly

𝘐𝘧 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘳𝘦𝘴𝘶𝘭𝘵𝘴, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬 𝘺𝘰𝘶 𝘢𝘤𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵𝘭𝘺. 𝘔𝘰𝘯𝘥𝘢𝘺 𝘴𝘦𝘵𝘴 𝘵𝘩𝘦 𝘵𝘰𝘯𝘦 💪
01/03/2026

𝘐𝘧 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘳𝘦𝘴𝘶𝘭𝘵𝘴, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬 𝘺𝘰𝘶 𝘢𝘤𝘵 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵𝘭𝘺. 𝘔𝘰𝘯𝘥𝘢𝘺 𝘴𝘦𝘵𝘴 𝘵𝘩𝘦 𝘵𝘰𝘯𝘦 💪

Back to back PT sessions this morning & every single client chose progress over comfort 💪
19/02/2026

Back to back PT sessions this morning & every single client chose progress over comfort 💪

From 100kg… to 400kg 👏3 years ago, this legend was leg pressing 100kg. Solid effort… but today? He absolutely chose viol...
11/02/2026

From 100kg… to 400kg 👏

3 years ago, this legend was leg pressing 100kg. Solid effort… but today? He absolutely chose violence & pushed out 400kg for 12 reps 😮‍🔥

Massive PB & even bigger respect for the work that’s gone in behind the scenes.

Proud is an understatement 🙌

Jumped on the AI trend..... thoughts? 😂
08/02/2026

Jumped on the AI trend..... thoughts? 😂

A little reminder for the gym floor 📣Everyone in this room is training for something different. Different goals, differe...
02/02/2026

A little reminder for the gym floor 📣

Everyone in this room is training for something different. Different goals, different bodies, different starting points.

The person lifting heavier might be chasing strength. The person lifting lighter might be doing rehab, or honestly just proud they showed up today.

There’s no “right” way to train — only what’s right for you and your body.

So stay in your lane. Focus on your reps, your form & your progress 💪

Reception will be CLOSED on Monday 26th January for Australia Day public holiday. Members 16+ will have normal 24/7 acce...
22/01/2026

Reception will be CLOSED on Monday 26th January for Australia Day public holiday.

Members 16+ will have normal 24/7 access.

19/01/2026

Our afternoon crew doing their thing 💪

15/01/2026

Personal Trainer 🤝 Part-time everything else.

Some days we’re a coach. Some days a motivator, DJ, cheerleader, teacher, counsellor… maybe even drill sergeant 😅

But honestly?
The best part of this job is getting to know our clients, supporting them through all seasons, and being part of their journey — not just their workouts.

PS: At Peak Health & Fitness we stay in our lane and work within our scope. When something’s outside of it, we refer to the right professionals — because your health always comes first 😉

Different goals. Different schedules.Same decision — to show up 🏋 However it fits into the day, this is what progress lo...
15/01/2026

Different goals. Different schedules.
Same decision — to show up 🏋

However it fits into the day, this is what progress looks like 👀

Proud of our members for putting in the work, day after day 💪

🔥Take advantage of sale this Friday to Sunday! ALL pre workouts & fat burners 20% off - available online and in-store! ...
13/01/2026

🔥Take advantage of sale this Friday to Sunday! ALL pre workouts & fat burners 20% off - available online and in-store!

𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙣𝙚𝙚𝙙 𝙚𝙭𝙩𝙧𝙚𝙢𝙚𝙨.𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘱𝘶𝘯𝘪𝘴𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺. 𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘵𝘳𝘢𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺. 𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘢 “𝘯...
05/01/2026

𝙅𝙖𝙣𝙪𝙖𝙧𝙮 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙣𝙚𝙚𝙙 𝙚𝙭𝙩𝙧𝙚𝙢𝙚𝙨.

𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘱𝘶𝘯𝘪𝘴𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺.
𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘵𝘳𝘢𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺.
𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘯𝘦𝘦𝘥 𝘢 “𝘯𝘦𝘸 𝘺𝘰𝘶”.

𝘠𝘰𝘶 𝘫𝘶𝘴𝘵 𝘯𝘦𝘦𝘥 𝘢 𝘱𝘭𝘢𝘤𝘦 𝘵𝘰 𝘴𝘩𝘰𝘸 𝘶𝘱 — 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵𝘭𝘺, 𝘳𝘦𝘢𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘢𝘯𝘥 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘩𝘢𝘵:
✔ 𝘚𝘩𝘰𝘸𝘪𝘯𝘨 𝘶𝘱 𝘤𝘰𝘶𝘯𝘵𝘴
✔ 𝘋𝘰𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘪𝘴 𝘦𝘯𝘰𝘶𝘨𝘩
✔ 𝘊𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 𝘣𝘦𝘢𝘵𝘴 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯 𝘦𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦

𝘞𝘦𝘭𝘤𝘰𝘮𝘦 𝘣𝘢𝘤𝘬. 𝘏𝘰𝘸𝘦𝘷𝘦𝘳 𝘵𝘩𝘢𝘵 𝘭𝘰𝘰𝘬𝘴 𝘧𝘰𝘳 𝘺𝘰𝘶.

#𝘴𝘢𝘮𝘦𝘺𝘰𝘶 #𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 #𝘱𝘦𝘢𝘬𝘩𝘦𝘢𝘭𝘵𝘩𝘧𝘪𝘵𝘯𝘦𝘴𝘴 #𝘸𝘢𝘭𝘬𝘦𝘳𝘴𝘵𝘰𝘯 #𝘮𝘢𝘤𝘬𝘢𝘺

2 years of Anna 💛Anna joined us 2 years ago as our receptionist, but she brings so much more than just her role. Her pos...
02/01/2026

2 years of Anna 💛

Anna joined us 2 years ago as our receptionist, but she brings so much more than just her role. Her positivity & friendly nature help create the welcoming environment we’re so proud of.

From our members to visitors, everyone feels comfortable & welcome the moment they walk through our doors — and a lot of that is thanks to Anna. We’re so grateful to have her as part of our family-run business & appreciate everything she does for us & our community.

Address

6-8 Dutton Street
Walkerston, QLD
4751

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 8am - 11am
2pm - 6pm
Wednesday 8am - 11am
2pm - 6pm
Thursday 8am - 11am
2pm - 6pm
Friday 8am - 11am
2pm - 6pm
Saturday 9am - 11am

Telephone

+61748635658

Website

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