Rauform Pilates & Fitness

Rauform Pilates & Fitness Plus, we’ll make you work!

In our custom designed space, you’ll find brand new equipment and facilities, a personalised approach to fitness with our highly experienced, professional trainers and a welcoming and inclusive community.

Kettlebells, good company, and a solid session.
09/03/2026

Kettlebells, good company, and a solid session.

Client of the Month: Belinda AllenWhy you choose Rauform: Before I started coming to Rauform like a lot of people I had ...
06/03/2026

Client of the Month: Belinda Allen

Why you choose Rauform: Before I started coming to Rauform like a lot of people I had become consumed by family life and work. Not doing anything for myself had left me feeling pretty unhappy and resentful. I also didn’t like how unfit I had become. At the start of 2023 I vowed that I would finally make sure I did something for me each week. Pre covid I had done Mat based Pilates which I really enjoyed so initially I searched for somewhere I could do Mat Pilates again. But I couldn’t find anywhere that had a timetable that suited me or felt right. In all my google searching I came across Rauform. The location and timetable worked for me so I thought I’d give it a go. I have always felt intimidated by fitness equipment and had never tried reformer Pilates before so it was with a lot of apprehension and nerves that I walked into Rauform for my intro class. Sandy was so friendly and welcoming though she immediately put me at ease. She took time to explain things and never made me feel silly if I got things wrong or didn’t understand something the first time around. Three years since that first class and my weekly Rauform classes are now an integral part of my week. After much encouragement from Sandy I even branched out and now also do cardio and strength classes. Something I never thought I would ever do!

Motivation: My main motivation is to get stronger, stay strong and improve my functional fitness. Attending classes regularly at Rauform helps me do all the other things in life I want to and has definitely also helped me cope better with all the stressors of work and life.

Best thing about Rauform: Sandy and the welcoming, inclusive, judgement-free community she has created. Everyone can genuinely be themselves at Rauform. It is my happy place and I love the chats and laughs I always have whenever I come to class.

Least Favorite exercise: Sliders, but pretty much any core exercise. My heart sinks when Francesca says “Legs in tabletop, two hands into one...”

Favorite exercise: Boxing! Great way to let out all that frustration

Control, balance, and a little burn.
05/03/2026

Control, balance, and a little burn.

Pushing through the midweek burn!
04/03/2026

Pushing through the midweek burn!

02/03/2026

Triple Threat has landed.
A full-body hit of strength, cardio and core - all in one session.
Find it on the schedule!

Want to improve your flexibility, strength, posture and balance? Come and try reformer pilates!
26/02/2026

Want to improve your flexibility, strength, posture and balance? Come and try reformer pilates!

New classes just landed - right in time for the challenge.We’ve added Triple Threat, Express 30 Lunch Mat and don’t forg...
22/02/2026

New classes just landed - right in time for the challenge.
We’ve added Triple Threat, Express 30 Lunch Mat and don’t forget about the core focus class and the maple pole!!

More ways to train. More chances to show up.
Head online and check the updated timetable 🤍

22/02/2026

Challenge yourself and sign up today! 💪

Client of the month: Emma ✨🤍Why do you choose Rauform:I chose Sandy first and then Rauform. I started with Sandy at the...
21/02/2026

Client of the month: Emma ✨🤍

Why do you choose Rauform:
I chose Sandy first and then Rauform. I started with Sandy at the oval and loved how I felt energised and ready for the day after her session. That led me to Rauform and I haven’t looked back. I love the community feel and support that emanates from Rauform. No class is the same (exercises and vibe).

Motivation:
The Challenges. They push me otherwise I can be quite lazy in class.

Best thing about Rauform:
Sandy and the people (two things I know, but I can’t count).

Least Favorite exercise:
Jumping Jacks on the Jumpboard.

Favorite exercise:
Ropes and anything with leg weight work

The Rauform Buddy Burn 6 week challenge! 💪The buddy system is simply there for support - no extra pressure, no guilt. Ju...
18/02/2026

The Rauform Buddy Burn 6 week challenge! 💪

The buddy system is simply there for support - no extra pressure, no guilt. Just someone beside you who helps keep you going and gets you to the finish line.
With personalised goal setting, weekly check-ins and rewards for effort and teamwork, this is about building momentum and finishing strong 🫶

Small, repetitive movements make a big difference — it’s all about consistency.
13/02/2026

Small, repetitive movements make a big difference — it’s all about consistency.

If you’re not smiling through it, you’re doing it wrong.
11/02/2026

If you’re not smiling through it, you’re doing it wrong.

Address

40 North East Road
Walkerville, SA
5081

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7pm
Saturday 6:30am - 1pm
Sunday 7:30am - 1:30pm

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