22/04/2026
Client of the month: Liz McGrath ✨
Why did you choose Rauform:
Why did I choose Rauform? Sandy of course, I’ve been coming to Rauform since Sandy opened the studio doors. Originally Sandy helped me prepare for Stadium stomp which I participated in to raise money for charity. Whilst I’m getting fit, giving back and raising funds for others less fortunate than me gives me that extra motivation to do more.Having Sandy always in my corner, when I come up with another charity to support, is what I have come to rely on.I love it when the studio supports fundraising activities of the members too.So our values align!
Motivation:
Hitting Menopause at 50, I decided that I would increase my exercise and manage my diet to help me get through this challenge in life. I’ve tried many gyms over the years, but Rauform is my happy place, I love the variety of the classes’, they are challenging and of course I do love the music!! Sandy has created a safe space for us all to have fun and sing!! When those exercises are tough nothing beats singing my way through it!
Best thing about Rauform:
The culture Sandy has created is supportive, fun and motivates me to do more. Completing the challenges throughout the year provide me with the extra push to set a goal and stay on track to reach it. The recent Buddy challenge has been fun, finding out more about my buddy has been amazing and doing extra to support my buddy has been great.
Least Favorite exercise: Sliders - let’s be honest who likes them??
Favorite exercise: Strength classes and feet in straps!