Evolve Chiropractic and Wellbeing

Evolve Chiropractic and Wellbeing Evolve - a multidisciplinary centre serving families in Walkley Heights and surrounding communities. Medical & health

So many approaches focus on quieting symptoms — easing pain, calming discomfort, or managing flare-ups. While that can b...
29/01/2026

So many approaches focus on quieting symptoms — easing pain, calming discomfort, or managing flare-ups. While that can bring short-term relief, it doesn’t always address why the problem started in the first place.

Chiropractic care is about looking deeper: how the spine and nervous system are functioning, how the body is adapting, and what might be interfering with its ability to heal and regulate itself — especially during critical stages of life, like infancy.

When you support the cause, the effects often take care of themselves.

Welcome back to Wellness Wednesday where movement and breath go hand in hand.The Cat–Cow stretch is a simple yet powerfu...
21/01/2026

Welcome back to Wellness Wednesday where movement and breath go hand in hand.

The Cat–Cow stretch is a simple yet powerful movement to improve spinal mobility, release tension, and support nervous system regulation.

By gently moving your spine with your breath, you encourage better posture, circulation, and body awareness.

Try 10–15 slow rounds today and notice how your body feels afterwards.

Haven’t booked back in yet in 2026?Consider this your sign.A healthy nervous system sets the tone for the year ahead— do...
16/01/2026

Haven’t booked back in yet in 2026?
Consider this your sign.

A healthy nervous system sets the tone for the year ahead— don’t wait until pain reminds you.

Call now or head online to book your next adjustment and start the year aligned ✨

09/01/2026

Important notice to our valued patients who utilize the Medicare rebate through a GP-managed Chronic Disease Management (CDM) Plan.

Due to recent changes from Medicare as of February 1st our clinic will no longer be able to offer bulk billing with your EPC/CDM/Medicare plans.

Please Note: This does not mean we are not accepting the plans, simply that we will not be bulk billing them. Similar to seeing your GP, you will pay the clinic’s fee for your appointment upfront. Our clinic will submit your claim to Medicare and provided you have visits remaining on your plan, Medicare will reimburse you. In most cases there will be a gap.

It is your responsibiity to check with Medicare to confirm how many visits you have remaining for the calendar year.

Research shows that positive emotional states and reduced stress are linked with healthier immune function, better hormo...
17/12/2025

Research shows that positive emotional states and reduced stress are linked with healthier immune function, better hormone balance, and improved recovery.

The mind, nervous system, and body are constantly communicating — when we support our mental and emotional wellbeing, we create the necessary conditions for the body to regulate, heal, and thrive.

Welcome back to Wellness Wednesday! Want to improve your posture? Wall Angels are a powerful way to activate the postura...
10/12/2025

Welcome back to Wellness Wednesday!

Want to improve your posture?

Wall Angels are a powerful way to activate the postural muscles that often switch off from long hours of sitting or looking down at screens.

This stretch strengthens your upper back, opens your chest, and supports healthier spinal alignment — perfect for reducing tension and improving daily movement. 🌟

Christmas giveaway time! 🎁✨We’re helping spread some extra joy this season with a Kids Christmas Raffle!Win a giant Squi...
03/12/2025

Christmas giveaway time! 🎁✨
We’re helping spread some extra joy this season with a Kids Christmas Raffle!
Win a giant Squishmallow AND a festive Toblerone treat 🍫

Every child who is booked in before Christmas goes into the draw!
Good luck, little legends! 🎅💫

Are you struggling with your posture?Your posture affects more than just how you look — it impacts your spine, nervous s...
26/11/2025

Are you struggling with your posture?

Your posture affects more than just how you look — it impacts your spine, nervous system, energy levels and even your mood.

This week’s tip: start with just 2 minutes of posture-focused movement a day.
💡 Try these:
• Wall angels (great for desk workers)
• Cat–cow (gentle spinal mobility)
• Child’s pose (calms the nervous system)

Small daily movements can prevent spinal restrictions and reduce future pain.
Your body remembers everything — let’s teach it healthy habits.

By adding even just 2-3 simple stretches into your day, you can:
✨Ease muscle tension
✨Reduce spinal stress
✨Improve energy and mood

Remember: small habits create big changes.
Stay tuned to find out more!

Hi guys,I have had a Front Desk Admin staff give her notice as she takes off around Australia travelling.  Very sad for ...
26/08/2025

Hi guys,

I have had a Front Desk Admin staff give her notice as she takes off around Australia travelling. Very sad for me, very exciting for her.

I thought a post here might help cast a net over those who may not be actively looking for casual work on Seek. Please DM me or pass my details on to anyone you might know who could be interested.

Evolve Chiropractic and Wellbeing is looking for a someone who is outgoing and engaging with a positive attitude and strong communication skills.

The role will include greeting patients and practice members into our practice and over the phone. Scheduling and managing a busy online appointment book, taking payments and balancing, managing accounts, responding to emails and typing business correspondences, assisting the Chiropractor, general cleaning and office administration.

We require someone who is:

Reliable and able to work 3-4 shifts a week (am is generally 8:45-1:30 and pm is generally 1:30 -6pm, one required shift is alternate Saturday am's) with the flexibility to cover sick or annual leave hours.
Able to multitask, prioritize and manage their time efficiently
Competent with computer and online skills
Able to work as a team as well as autonomously

The successful applicant will be employed as a Casual Employee under a Workplace Enterprise Bargain Agreement and because we work closely with children, it is a requirement that the successful applicant have a current police clearance.

06/06/2025

319 Followers, 382 Following, 46 Posts

Happy Mother’s Day to all mums and caregivers! Thank you for all you do. We hope you have a day filled with joy. Our dra...
11/05/2025

Happy Mother’s Day to all mums and caregivers! Thank you for all you do. We hope you have a day filled with joy. Our draw will be done first thing Monday. Good luck!

Happy Mother's Day to all mums and caregivers! Thank you for all you do. We hope you have a day filled with joy. Congraa...
11/05/2025

Happy Mother's Day to all mums and caregivers! Thank you for all you do. We hope you have a day filled with joy.

Congraats to Briana C, the winner of our basket.

Address

Shop 3, 1-11 RM Williams Drive
Walkley Heights, SA
5098

Opening Hours

Monday 9am - 6am
Tuesday 9am - 6pm
Wednesday 2:30pm - 6pm
Thursday 9am - 6am
Friday 9am - 6pm
Saturday 8:30am - 11:30am

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