The Healing Promoter

03/03/2026

Less noise. More presence.

This Friday we slow it right down.

A steady, grounded Yoga Nidra Journey to settle the nervous system and return to the present.
Just space to breathe.

Friday 10:30am
Healing Tree Hub Wallan
Booking link in bio

03/03/2026

An Afternoon of Inner Alignment at Clontopia
Saturday 28th March, 1pm - 4pm
More information and booking link in bio.
Small gathering, limited spots.
Join me 💚

An Afternoon of Inner Alignment
Saturday 28th March | 1pm - 4pm

Inner alignment is the quiet state where your thoughts, your energy, your actions and your values are no longer fighting each other.
It’s the feeling of being clear and centred.
In agreement within yourself.
Join Vanessa Caruso for a 3 hour Afternoon at Clontopia designed to bring you back to that place. Plus enjoy a homemade afternoon tea. Very limited spots available, All Welcome.
For more information and to book, go to bio.

02/03/2026

Some highlights from L U M I N A at Clontopia.
An immersive weekend of sound, breath, meditation and visuals. Stay tuned for the next instalment ✨

25/02/2026

The Quiet Courage Within
This Friday’s Yoga Nidra Journey we explore the throat chakra.
The centre of communication, clarity and compassionate expression.
Not about being louder or forceful.
But about becoming steady.
We’ll gently create space in the throat, work with breath and subtle vibration, and explore what it feels like to speak from alignment rather than guilt.
Join me.
Friday 10:30am
Healing Tree Hub, Wallan
Booking link in bio💙

17/02/2026

This Friday’s Yoga Nidra Journey:
‘The Energy You Carry’

We’ll be exploring the subtle tone we bring into our daily interactions, before we speak, before we respond.
A calm, heart centred practice focused on awareness and steady presence.

Looking forward to practising together.
Friday 10:30am
Healing Tree Hub - Wallan Vic
Booking link in bio 💚

30/01/2026

As January comes to a close, I’m feeling so grateful for this beautiful Yoga Nidra January Summer Series .

Over the past weeks, we’ve explored:
Returning to Centre
Re-harmonising the Nervous System
Listening Inward
A Soft Reset
Letting Go of the Mental Load
and finally, Returning to Ease

Each practice invited us to slow down, soften, and meet ourselves with a little more kindness . Not by doing more, but by allowing less.

Thank you to everyone who showed up, rested, shared space, and trusted the process. It’s been a deeply nourishing journey to guide.

I’ll be taking a short break now, with Friday classes returning on 20th February.
Until then, keep resting, keep listening, and remember that ease is never far away.

With love 💚Ness

28/01/2026

This Friday we close the Yoga Nidra Summer Series with
Returning to Ease

A slow, spacious practice designed to help the body and mind settle naturally. Without effort, instruction, or expectation.
This session invites you to rest in what’s already softened, and to reconnect with ease as a felt experience rather than something to strive for.
Gentle, unforced and deeply nourishing.
A beautiful way to close the series and carry the practice forward into everyday life.
Bookings via link in bio.

26/01/2026

L U M I N A at Clontopia
Limited tickets still available, it’s a small gathering, don’t miss out xx

21/01/2026

This Friday’s Yoga Nidra Journey:
Letting Go of the Mental Load

A gentle, grounding practice designed to ease mental fatigue and quiet the constant background activity of the mind.
Through breath, subtle movement, and guided rest, we’ll explore what it feels like to set things down, without needing to solve or organise anything.

This practice is about mental relief, spaciousness, and perspective.

Part of the Yoga Nidra Summer Series
Each class stands alone, come when it feels right.

Friday 10:30am
Wallan Healing Tree
Bookings via link in bio.