Yoga with Emma

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Wallaroo, SA
Yoga with Emma

Vinyasa yoga| Yin yoga. Home studio- kadina & beachside location -Wallaroo through the summer

21/08/2025

Well safe to say I am spent 💦😂 Mixing things up today with a workout inspired by Ashley Freeman. Water bottle coming through with the goods as my dumbbell weight 💪

I really try to listen to my body when it comes to movement. Some days it’s a walk or rest, other days it’s yoga or Pilates, and sometimes I just need that sweaty workout. I honestly love them all!

One thing I’ve noticed in my videos is my shoulders and neck jutting forward—which makes sense with the neck and back pain that flares up now and then. It’s been interesting to observe and something I want to work on improving 🙏

Take care & happy Thursday, friends ✨

08/05/2025

Bute Yoga – Tomorrow Evening!
Join me for two beautiful sessions:
5:00 PM – Vinyasa Flow
6:15 PM – Yin Yoga

Spots are available in both classes, and everyone is welcome – whether you’re brand new to yoga or have been practicing for years. Come move, stretch, and unwind with a supportive and friendly community.

$15 per person – payment required at time of booking.
Feel free to reach out if you have any questions!
Book via link in bio

Emma x

27/04/2025

As I begin to wrap up my yoga classes for winter and set off on an adventure to discover, learn and create memories. I’m exploring the idea of offering pre-recorded classes for you to use while I’m away!

If this is something you’d be interested in, please comment below or reach out to me directly — I’ll pop your name on my list to keep you updated.

Important dates for May:
• Monday, May 5th: Final Pelvic Pain Clinic session
• Friday, May 9th: Bute Community Yoga
• Thursday, May 29th: Yin Yoga at Home

Make sure you book your spot to avoid missing out.
See you soon, beautiful yogis x

31/03/2025

Dear my wonderful yoga and sauna community,

For those who haven’t heard, my family and I are setting off on a big winter adventure! We’ll be hitting the road in our van, heading north to soak up some sunshine, explore new places, and make beautiful memories together. We leave in the first week of June and will return in the last week of September.

This means I’ll be pausing all local yoga classes and closing the sauna during this time. If you have a class pass, don’t worry—it will be placed on hold and honored once I’m back teaching later in the year.

I’m looking forward to rolling out my mat in new places, learning along the way, and maybe even sharing some spontaneous yoga classes as we go.

I will continue to offer what classes I can up until we leave so keep an eye out for my yoga schedule. Thank you for your ongoing love and support—this community is truly incredible, and I cherish each and every one of you.

Emma x

30/03/2025

April Yoga Schedule

April is a full month—school holidays, Easter, and Anzac Day—but don’t forget to make time for yourself! Yoga is the perfect way to unwind, de-stress, and recharge.

🧘 Yin Yoga – Thursday, April 17th | 6 PM

🌸 Women’s Wellness Sessions with the Pelvic Pain Clinic
📅 April 7th, 14th, 28th & May 5th | 7 PM
📍 Sailing Club, Wallaroo
Each session includes a renowned guest speaker, followed by a deeply relaxing Yin yoga practice with me. These sessions are exclusive to clinic patients—book via the link in your text message.

Make space for rest and renewal this April. See you on the mat! 💜

24/03/2025

This quote above has really been speaking to me lately—no guilt, just tuning in, listening to your body, mind, and spirit.

This week’s yoga schedule:

Home Studio
✨ Thursday 27th Yin – 6 PM (Fully booked)
Waitlist available 🙏

Bute Community Yoga
🌿 Friday 28th Vinyasa – 5 PM (4 spots left)
🌙 Friday 28th Yin – 6:15 PM (5 spots left)

Let’s find peace… rest and play, repeat.

Emma x

16/03/2025

Finding space and time to rejuvenate is a gift to your soul. ✨

A few spots remain for next week’s classes—book in now to secure your place!

🧘‍♀️ Thursday, March 27th
6:00 PM Yin (Kadina)– 1 spot left

🧘‍♂️ Friday, March 28th (Bute)
5:00 PM Vinyasa – 6 spots left
6:15 PM Yin – 5 spots left

Book via link-Looking forward to seeing you on the mat!

Emma x

06/03/2025

A last min Yin Yoga spot has popped up for 6 pm tonight! Link in bio to book!

27/02/2025

March Yoga Timetable is Here!

This month, it’s a gentle reminder to acknowledge when you’re busy and pull back where needed. My schedule is pared down to just four classes, but there’s still plenty of opportunity to find your zen with me on the mat!

✨ March Classes:
🧘‍♀️ Yin Yoga – Thursday the 6 th of March at 6:00 PM
🧘‍♀️ Yin Yoga – Thursday 27th of March at 6:00 PM
🌿 Vinyasa at Bute – Friday the 28th of March at 5:00 PM
🧘‍♀️ Yin Yoga at Bute – Thursday, 28 th March at 6:15 PM

Pre-book your class to lock in your spot, and I’ll see you on the mat soon!

Much love,
Emma

02/02/2025

Hello everyone, February is here!

This week, I have two classes for you to enjoy:

✨ Thursday Evening Yin Yoga – 6 PM (Only two spots left!)
✨ Sunday Morning Vinyasa – 9:30 AM, beachside at Wallaroo Holiday Park (Plenty of space—bring a friend and stay for coffee after!)

Book your spot via the link in bio. See you on the mat!

Emma x

19/01/2025

🌟 Bute Community Yoga Pop-Up 🌟
🗓 Friday, 21st February
📍 Bute Gym

✨ Vinyasa Yoga – 5:00 PM
✨ Yin Yoga – 6:15 PM

🌸 Limited Spots: 10 per class
💰 $15 per person

Pre-book your spot now via the link in bio! Don’t miss this chance to move, stretch, and unwind in a beautiful community setting. 🙌

See you soon, Emma

17/01/2025

Morning Yogis,

Note: Saturday’s class the 18 th has changed times to 8:45 am.
Sunday back to normal 9:30 am.

See you then, Emma x

Address

Wallaroo Holiday Park
Wallaroo, SA
5556

Telephone

+61408939531

Website

https://bookwhen.com/yoga-with-emma

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