Heart & Soul: Kinesiology & Therapies

Heart & Soul: Kinesiology & Therapies Transformation Through Balance

Assisting you to access the answers within

Kinesiologist’s work o

Do you awaken knowing that you have the answers deep within, and excited about the coming day? Do you go to sleep with a heart full of gratitude for the experiences of the day, the people who have crossed your path, the beauty you have witnessed, the music you have heard and the learnings from your day’s experiences? Would you like to wake up each day, knowing that you have the answers within you? Trusting that the messages your body is relaying to you is your own personal truth? Kinesiology assists you to access the information you have within you. Your body is an amazing creation, it knows what it requires and Kinesiology can help you access that knowledge. Kinesiology uses muscle testing to identify blockages, imbalances and stressors to your physical, emotional, spiritual and subconscious body. Connect with your heart and soul to find your personal way of being, your journey, your answers, your truth. I am a Kinesiologist, Aromatherapist, reiki practitioner, midwife and nurse. I have worked in the health industry for 41 years and utilise the skills, tools and knowledge I have gained over those years, to provide a kinesiology based experience specific to you.

04/04/2026

The need for Grounding is the remedy for this week’s clients, who were wanting stability, resilience and to feel worthwhile.

Walk barefoot, stroll on the beach or out in the bush, eat good food, spend time with people you love to be with and those who add to your joy, dance, sing, have great conversations.

Enjoy the Easter weekend 🐣

A fabulous conference weekend filled with amazing speakers and surprising topics filled with information and learnings.T...
31/03/2026

A fabulous conference weekend filled with amazing speakers and surprising topics filled with information and learnings.

Thank you to the organisers Franca and Michael and all involved including stall holders.

Best of all was meeting fellow Kinesiologists from all over Australia and overseas, and catching up with my beautiful colleague and friend .
Learning never ceases and nor should it.

28/03/2026

The thread running through the week commencing Monday March 23rd 2026.
Overcoming fear and replacing that with inner strength and vitality.
You can do this for yourself by rubbing the stomach 13 point just under the middle of your clavicles.

Be strong, feel vital and trust in You ✨

24/03/2026

Theme for the week commencing Monday 16th March 2026.

For unknown reasons it didn’t load up on Saturday 21st 💁🏻‍♀️

Maintain your Sovereignty 👑

18/03/2026

Purify & Clear is a must 🩵

I used it regularly whilst travelling, it’s fabulous for clearing spaces and people of any negativity or lower energies.
Great to clear your throat chakra for clearer communication, for clearing away the after effects of nightmares, for releasing pent up energies you are carrying from or on behalf of other people.

Definitely a must have to take with you if you are travelling.

14/03/2026

Do all you can to remain neutral.
Observe, be aware, but resist being sucked into a vortex of negativity or indifference.
Stay grounded and centred. Maintain your Sovereignty ✨

On this International Women’s Day, I’d like to honour the feminine within you.Beauty has historically been attributed to...
08/03/2026

On this International Women’s Day, I’d like to honour the feminine within you.
Beauty has historically been attributed to the feminine form, and predominantly to the physical aspects.

Beauty is in the eye of the beholder, as the saying goes.
Have you ever really thought about what beauty is to you personally?

What is your definition of beauty and how do you recognise it?
Is it physical? Specific to the face,
body type or size?
Perhaps it’s more of an emotional identity, a spontaneous laugh, the ability to listen, an open mind, a caring heart, or an inner strength.
Or is it that unusual ‘something’ that you can’t quite articulate but has a positive and radiating energy to it.

If you were asked to list 5 kinds of beautiful you see in a friend, I’m sure you would complete that list in seconds, but could you write that list for ‘you’, in the same amount of time?

What are your personal 5 kinds of beautiful, those aspects of you that are recognised so easily by others?

Today, view yourself through the eyes of a treasured friend.
Disregard the self-criticisms and the negative talk and write the list of your own kind of beautiful.

Oh my! Let that beauty shine ✨

Share it with the world and do it with pride my strong radiant friend, and be and ‘own’ your personal kind of beautiful ❤️

07/03/2026

The last day of festival here in Thanneermukkam.
So many festivals and celebrations here in India.
Celebrating blessings, the seasons, the religious beliefs, bounty and life.

How do you celebrate the good in your life?
Do you recognise the smallest of blessings?
Drummers and elephants aren’t required for acknowledgment of gratitude, a silent thank you, a smile of contentment or a simple awareness of ‘yes, my heart’ is all it takes.
The more you notice and acknowledge the blessings the more will seemingly present.
It’s life’s gifts to you.

What is your ‘nothing’?We often hear that to access our answers we need to go within, and many assume this is through  a...
04/03/2026

What is your ‘nothing’?

We often hear that to access our answers we need to go within, and many assume this is through a meditation that involves sitting in a specific position and trying to quiet the mind for long periods of time.

But often our answers, our wisdoms, our ideas and learnings arrive when we are in the moments of ‘nothingness’.
When we are actually ‘doing’ and being present.
Activities such as digging in the garden, showering, pe***ng the washing out, walking the dog - the simple seemingly mundane activities of life.

You don’t need to be sitting cross-legged and chanting to hear the messages meant for you.

Just be open to listening ✨

Dhobi Wallah in Kochin.Once known as ‘the Untouchables’ this caste of people are possibly the last generation to do this...
03/03/2026

Dhobi Wallah in Kochin.

Once known as ‘the Untouchables’ this caste of people are possibly the last generation to do this.
They work from 5am to 7pm in a specific role of either washing or starching and ironing.
Look at the huge old ‘bingo barrel’ washing machine, after which hand washing occurs, then drying and ironing.
The iron weighs around 8kg!

One fellow was 64 and had worked there all of his life, one son was a Dr and the other a Dentist in Saudi.

Hotels send their linen and guest’s laundry and locals use them for their ‘whites’ in particular as they use chlorine/bleach on them. Locals have their favourite wallah and use only that person.
Clothes are dried on rows of lines and it’s all completed and delivered in one day.

Cleansing Spaces & People... the Why, How & WhenHave you ever walked into a room & felt immediately uncomfortable? A sen...
25/02/2026

Cleansing Spaces & People... the Why, How & When

Have you ever walked into a room & felt immediately uncomfortable?
A sense of something not right, a feeling of discomfort or unspoken words, an ‘elephant in the room’ or the awareness of feeling you could cut the air with a knife?

Do you have a less than positive friend who offloads to you and leaves you feeling affected?

Did you know that water carries sound and vibration 4x faster than air?
We are made of energy and 70% water and when we’re less than happy, the energy of this is carried within us and permeate the environment we are in and the people in it.
No wonder that irritated person leaves us feeling the same 🙄
It could be unkind words, frustration, belligerence, anger or feeling down or sad, cleansing a room or yourself can assist in removing this energy.

It’s a lovely way of reintroducing a ‘freshness’, positivity and peace.

Pictured here is a selection of possibilities for cleansing your space or a person.
Sage, palo santo, frankincense resin and dried leaves can be burned for the cleansing properties of smoke, clearing sprays and diffusing essential oils work wonderfully to clear negativity and sound is the easiest tool to use.

You don’t need to go out and buy a specific item to cleanse a space or person, you can collect eucalyptus leaves, sage, rosemary or dry some lavender, & burn them.
Play music, sing, clap in all corners of a room or around a person, use a musical instrument in the same way.

Open doors, windows and curtains and allow the breeze and sunshine to clear your space.
So many possibilities!

They key thing to do though is to state your intention as you go.
‘I clear this space of anything negative, shadowy or dark, and welcome in love, joy and peace’.
‘My space and I are cleansed and clear’.
Just state what you want to achieve, go for it and have fun doing so ✨
elementalhealing plantmedicinemists driedplants musicandsound feelclear free happy kinesiologybellarine heartandsoulkinesiology

Address

455/457 Grubb Road
Wallington, VIC
3222

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+61409000882

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