Karina & Yoga

Karina & Yoga 200 HR YTT. Currently studying 300 HR. Sharing yoga as balance, expansion, connection & stillness

I awoke this morning & journeyed to the beach for sunrise. There was barely a cloud. The sun peeped out of the horizon &...
14/10/2023

I awoke this morning & journeyed to the beach for sunrise. There was barely a cloud. The sun peeped out of the horizon & I could view it almost perfectly. No disruptions, nothing clouding it. The full round continual circle could be seen.

It was representational for me.

Today is the day for the final votes for the Yes/No referendum.

I viewed that perfect circle & thought of its connectiveness, it’s oneness.

I prayed.

I prayed for the removal of separation, for us to realise our interconnection as one. I prayed that the best result for the indigenous is received. I prayed for us all to have access to clean, safe water, nutritious food, appropriate shelter, education, free thinking & speech. I prayed for good health. I prayed that we are all listened to. I prayed for the scared sites, for their protection & for humanity to realise their significance.

I truely hope for the best outcome, what ever that may be

*photo turned upside down for representational significance*

Thankyou Thankyou Thankyou πŸ™A dear friend & student of mine approached me on the street last week & requested that I tea...
30/05/2022

Thankyou Thankyou Thankyou πŸ™
A dear friend & student of mine approached me on the street last week & requested that I teach her yoga. It was the invitation I had been manifesting only hours before πŸ’– I have been quiet on the yoga front due to many location & routine changes. But I am here to announce that I am returning! We had a beautiful practice in her own home finished off with a deep cosy savasana. Happy to be sharing these gifts with you 🌟

09/10/2020

Yoga By the river... Bellingen... Saturday... 9am-10:15am... hope to see you β€οΈπŸ™πŸ§˜πŸ½β€β™€οΈ

Pop up yoga... anywhere.. anytime πŸ§˜πŸ½β€β™€οΈπŸŒŠπŸŒž
01/10/2020

Pop up yoga... anywhere.. anytime πŸ§˜πŸ½β€β™€οΈπŸŒŠπŸŒž

01/10/2020

Thankyou to my AMAZING nieces & nephews who handed out flyers around the caravan park... 6 enthusiastic Yogini’s joined me in the sand for a morning practice. Rain was predicted but it managed to stay away until Savasana πŸ™ (divine timing!)
A young girl.. aged around 11 joined the class.. later I saw her riding her scooter & she thanked me for the class saying it soothed her sore muscles after a 9 hr car ride to Scott’s head ❀️
Feeling great to be able to serve people like this 🌸
After the class I sat in a cosy cafe drinking chai, then the sun came out so I went surfing which was followed by eating a fresh juicy papaya in the sunshine. All the things I loved doing in India now here at home with my family close by πŸ’•

Mobile Yogi πŸ™ Yogi on tour πŸ§˜πŸ½β€β™€οΈπŸ’•
01/10/2020

Mobile Yogi πŸ™ Yogi on tour πŸ§˜πŸ½β€β™€οΈπŸ’•

01/10/2020

Staying grounded... connecting with the nature & it’s elements. Really enjoyed my time at Scott’s Head & the opportunity to offer yoga classes on the beach!
This class was at sunset, the wind was high & the sky gloomy but the students were committed ❀️

12/09/2020

Yoga By The River is on Today (Sunday) 🌞
8:15am - 9:30am πŸ§˜πŸ½β€β™€οΈ
Look forward to seeing you! 🌿🌸

11/09/2020

Just for tomorrow...Saturday 12th Sept...Yoga By The River Bellingen will be on at 8:15am-9:30am. Look forward to seeing you! x
CANCELLED today due to rain
Re scheduled for Sunday
I’ll update with details! πŸ§˜πŸ½β€β™€οΈπŸ™πŸ§˜β€β™‚οΈ

09/09/2020

A snippet from yesterday’s pop up yoga class... beautiful sunshine vibes with gorgeous shiny people... made us all feel great.
I’m thinking to make this a regular class... Wednesday mornings?! 8:30am
Either in the park or at my house! Bellingen... let me know if you are interested!

04/09/2020

New Spring class time for Yoga By The River!
With me in Bellingen :)

Class is now 9am-10:15am every Saturday, $15pp

Yoga style is Hatha flow with a focus on breathing & meditation techniques

Come & enjoy the blissful experience of yoga in nature. All levels welcome, please BYO mat

Hope to see you x πŸ§˜β€β™€οΈβ€οΈπŸ™

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Wamberal, NSW

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