foundations_grow_

foundations_grow_ Regenerative practice, support, leader. Space/place based skills facilitator. Community/ social/ active focus. Holistic, inclusive, Innovative & creative.

Be U outdoors. Therapeutical outdoors 🌱

Loving these autumn days in client gardens. Soaking up the sunshine and feeling productive, positive, fruitful = wholeso...
27/04/2026

Loving these autumn days in client gardens. Soaking up the sunshine and feeling productive, positive, fruitful = wholesome vibes 🍂 BeUTherapy 🌱💚♻️

A fantastic new rural community engagement journey for me and an opportunity to reinvigorate my previous experiences, al...
23/04/2026

A fantastic new rural community engagement journey for me and an opportunity to reinvigorate my previous experiences, also very aligned to foundations_grow_ values which will still be continuing but on a smaller scale. Have a look at ACRE's exciting new ventures and activities. Give us a follow and like to track our collaborations 🌱💚

The before and after shots and positivity with my client don't really express the stubbornness of weeds! Still, however...
12/04/2026

The before and after shots and positivity with my client don't really express the stubbornness of weeds! Still, however, I find myself thankful for continually sharing the importance of connections with plants, sharing and learning with others especially transforming and preparing outdoor spaces for future use. Good for the mind, body and soul

Some goals of clients include; engage in community, be healthy mentally physically in outdoor spaces and learn and sha...
26/03/2026

Some goals of clients include; engage in community, be healthy mentally physically in outdoor spaces and learn and share with others. As a facilitator of these long term intentions I'm constantly developing, adapting and professionalising my own practice. Change is afoot 💚❤️🌱 BeUTherapy

This week sessions with clients have centred around being physically active, wellbeing of self, others and our local env...
10/03/2026

This week sessions with clients have centred around being physically active, wellbeing of self, others and our local environment. It's evident in our locality how much providing assistance, accessibility and positivity can influence our communities. The goal of is to encourage community involvement, holistic wellbeing and engaging with our outdoor spaces. Even a short time being present in the outdoor environment can mean a whole new outlook to the day, week, month or year ahead 💚❤️🌱

To all the women who have and continue to inspire me THANKYOU for your strength, courage and wisdom 💚...to those who act...
07/03/2026

To all the women who have and continue to inspire me THANKYOU for your strength, courage and wisdom 💚...to those who actively try to disempower women, grow up!
Balance the scales

Early morning pond island and edges clear out, with rain forecasted all week, logistics planning and time management ski...
25/02/2026

Early morning pond island and edges clear out, with rain forecasted all week, logistics planning and time management skills guided and engaged us. 💦 Health and safety aspects of manual handling, big branch drops, thirsty snakes, slips trips and falls, sun exposure and bitey insects 🦟 were in our pre-session plan. 📝 We filled a trailer and two green bins today! What a great way to be active and healthy outdoors 🏋️‍♂️ 💚

Our community is full of hidden talents and capeless superheros. There's a new paradigm happening in your locality, I'm ...
20/02/2026

Our community is full of hidden talents and capeless superheros. There's a new paradigm happening in your locality, I'm celebrating rural community collaboration and connection in 2026, want to join us? 🌱

Time spent in the garden IS therapy. Up and out early to be among the produce and beat the continued heat. We weeded, pr...
16/02/2026

Time spent in the garden IS therapy. Up and out early to be among the produce and beat the continued heat. We weeded, pruned, fed and mulched to increase the growing capacity of these clients plots. A great start to the week. Meeting goals, sharing knowledge and planning ahead with clients is positive, blissful and empowering. Happy gardening folks💚 BeUTherapy

Another big week in Vic with record breaking weather conditions. Chats with clients have centred around wellbeing of sel...
27/01/2026

Another big week in Vic with record breaking weather conditions. Chats with clients have centred around wellbeing of self, others and our local environment. It's evident in our locality how much providing assistance and positivity can influence our communities. The goal of is to encourage community involvement. A positive view of your own environment can mean a whole new outlook to the day, week, month or year ahead 💚❤️🌱

Up and out early daily this week. Physics being the focus of our endeavours. We used sustainable water rerouting, fixed ...
20/01/2026

Up and out early daily this week. Physics being the focus of our endeavours. We used sustainable water rerouting, fixed up gravity drippers off the bore and prepped spring planting domes ( ex- trampolines) by making pivot door hinges. Plus some light pruning and weeding around struggling plants before the next heatwave for another week of 40+ and no rain☀️

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Wangaratta, VIC
VIC3677

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