Venusmovestherapy

Venusmovestherapy Venus Moves™ educates and supports women to reclaim their Power, Pleasure, and Self-Leadership through an embodied matriarchal framework.

Begin your Venus Moves™ journey today!

💋 The Secrets to Enjoying Yourself as a Peri-Meno Baddie 1. Stop apologising for needing rest.You’re not lazy — you’re c...
16/10/2025

💋 The Secrets to Enjoying Yourself as a Peri-Meno Baddie

1. Stop apologising for needing rest.
You’re not lazy — you’re cyclical. Honour the slowdown and you’ll find the spark again faster.

2. Ditch the “anti-ageing” mindset.
You’re not against ageing — you’re for evolving
Swap “youthful” for “powerful.”

3. Eat, move, and dress for joy — not control.
No more punishment workouts or guilt pilates
Pleasure is a hormone-balancing act.

4. Say no like a woman who trusts her own wisdom.
Peri-Meno boundaries hit different. You’ve earned your “no.” Use it.

5. Stay turned on — to life.
Pleasure doesn’t always mean sex. It’s warmth, rhythm, creativity, curiosity. Keep following what lights your cells up.

6. Find your coven.
Your friends are medicine. Coffee dates, dance floors, or voice notes — community regulates the nervous system.

7. Upgrade your self-talk.
Replace “I’m losing it” with “I’m recalibrating.” Your hormones aren’t betraying you — they’re refining your truth.

8. Reclaim ritual.
Hot bath? Moon walk? Burning old journals? Make transition sacred again.

9. Laugh at the chaos.
Mood swings, flushes, brain fog — yep, they’re wild. But humour keeps you sovereign.

10. Remember who you are.
You’re not fading. You’re distilling. Becoming more potent, not less.

15/10/2025

If you read that list and felt your whole body say yes — you’re my kind of woman.

You’re not here for surface-level self-care.
You’re here for deep reclamation.
For the kind of conversations that make people squirm, but set you free.

That’s exactly what we do inside The Venusians — my membership community for women who are ready to manifest the matriarchy (in their homes, workplaces, bodies, and belief systems).

Inside, we:
🌙 Learn the feminist therapy tools that actually work in real life
🔥 Have the taboo, liberating conversations most therapists are too afraid to touch
💃 Move, write, and reconnect with our power, our pleasure, and our purpose
💗 Build community with women who get it — and refuse to play small anymore

This is not a “self-help” group.
It’s a soft revolution — and it starts with you.

✨ If you want in, DM me “VENUSIAN” and I’ll send you the application link.

Only 10 founding members.
Big hearts, open minds, rebellious spirits welcome.

Let’s manifest the matriarchy. 💫

15/10/2025

You can’t be, what you can’t see!
My podcast is new, I’ve only recorded 10 episodes, sometimes the audio is scratchy…. BUT you won’t find conversations about feminist therapy and matriarchy anywhere else on the internet 🛜 so- jump on it! Link in bio to listen

15/10/2025

Still out here breaking brains that have never heard of therapist+feminist together 😜

🔥 10 symptoms of peri-menopause you might have missedPeri isn’t just hot flushes and skipped periods.It’s the quiet unra...
14/10/2025

🔥 10 symptoms of peri-menopause you might have missed

Peri isn’t just hot flushes and skipped periods.
It’s the quiet unraveling, the slow rebuild, and the daily “WTF is happening to me?”

Here are 10 signs that might not make the pamphlet:
1. Crying at dog ads (again).
2. Rage that comes from somewhere deep.
3. Sleep that used to be easy — now gone rogue.
4. Forgetting the word for… what’s it called again?
5. A bone-deep tired that no nap fixes.
6. Anxiety that wasn’t there before.
7. Feeling invisible and untamed at the same time.
8. Skin that suddenly hates your favourite serum.
9. A sudden need for solitude — or to burn it all down.
10. Realising your body is asking for a new kind of relationship.

This is not decline.
It’s initiation.
The patriarchy calls it a crisis — the matriarchy calls it a becoming.

💌 Read more in my newsletter Hot Flush Hot Take — where we talk about the real stuff, no gatekeeping, no bs

14/10/2025

Arise! DM VENUS and I’ll send you the waitlist x

Come find the matriachy and feminist empowerment vibe over on insta! XX
14/10/2025

Come find the matriachy and feminist empowerment vibe over on insta! XX

01/09/2025

Who else was- 👀 prescribed the pill at 16 for acne 👀 grew up in the era of herion chic 👀 body shamed by their mums 👀 raised to people please 👀 is finally READY to claim power in midlife Join the MATRIARCHY 🩵🩵🩵🩵

Chat GPT for Women in biz 💬I must admit I used to be *seriously* sceptical about the use of AI in business. I really fel...
02/02/2025

Chat GPT for Women in biz 💬

I must admit I used to be *seriously* sceptical about the use of AI in business.

I really felt that chat GPT could never emulate my unique tone, or craft content that speaks my clients in empowering and inspiring ways.

I have since changed my mind!

I don’t LOVE whole posts or promo content written by AI- you can really tell by the predictable use of emoji and often very enthusiastic tone.

BUT I’ve trained Chat GPT over the last 4 months of writing copy and designing my Therapy website for Venus Moves and I’m suprised by the ease of use and accuracy in understanding me and my services.

Here’s a good example!

Next week I’m launching a podcast 💫 and I needed to write a promo hook to explain me and what I do. Problem is it’s Sunday- I’m just back from the river, it’s 40 degrees and my kids are still pestering me for snacks.

So instead of having to be super creative and in the zone, I just jump into Chat GPT - give it a few prompts and minutes later I have my intro ✔️

What do you think? Anything I should add/takeaway?

PS The podcast is going to be AMAZING. Topics are future visions and ways I which we can uplevel and really activate change for Women and Girls (I’m seeking guests so DM me if you’re curious!)




06/01/2025

From Lucille Loveday our founder

Celebrating 46 years of love! It’s my birthday in 2 days.
I want to take a moment to celebrate the ups and downs, laughter as a healing tonic. ❤️🌺💦 I want my daughters to see the beauty, wisdom and sensuality of age. I want older = bolder. I want peace for Gaza and for the patriarchy to dissolve gracefully because it’s tired of ruling and for the matriarchy to rise just as gracefully because she’s ready for her turn!

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Wangaratta, VIC
3677

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