North East Naturopathic Group

10/04/2025

24/12/2024

Thank you to all my wonderful clients

Thank you, clients. It's an honour and a privilege to work with you. 🙏

09/11/2024

*****𝐅𝐑𝐄𝐄 𝐓𝐇𝐑𝐈𝐕𝐄 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑 𝐌𝐀𝐒𝐓𝐄𝐑𝐂𝐋𝐀𝐒𝐒*****
𝐃𝐨 𝐲𝐨𝐮 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐢𝐧𝐠 𝐭𝐨 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝'𝐬 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐦𝐢𝐝𝐬𝐭 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐲 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞?
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐞𝐞𝐤𝐢𝐧𝐠 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐰𝐨𝐫𝐤 𝐭𝐨 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝'𝐬 𝐢𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐚𝐧𝐝 𝐯𝐢𝐭𝐚𝐥𝐢𝐭𝐲 𝐰𝐡𝐢𝐥𝐞 𝐦𝐚𝐧𝐚𝐠𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐲 𝐥𝐢𝐟𝐞?
𝐃𝐨 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐭𝐡𝐞𝐫𝐞 𝐰𝐞𝐫𝐞 𝐬𝐢𝐦𝐩𝐥𝐞 𝐲𝐞𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 𝐭𝐨 𝐞𝐧𝐡𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝'𝐬 𝐡𝐞𝐚𝐥𝐭𝐡 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐚𝐝𝐝𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐭𝐞?
Discover the Ultimate Solution to Overcome your child's Health Challenges. Improve their Health, Enhance the Quality of Life to Your Family
This Masterclass is designed to inspire parents like you to break free from the cycle of illness and embrace a new path of vitality and well-being for your entire family.
𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟏𝟐𝐭𝐡 𝗮𝘁 𝟏𝟐 𝐧𝐨𝐨𝐧 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲 𝘁𝗶𝗺𝗲 (𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟏𝟏𝐭𝐡 𝗮𝘁 𝟖𝗣𝗠 𝗡𝗲𝘄 𝗬𝗼𝗿𝗸 𝘁𝗶𝗺𝗲)!
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆'𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆!
https://docs.google.com/forms/d/e/1FAIpQLSfAb0yw2GDCEb-Bs0lzDoOyGFl0GpdmvBguJvsccwe7X897gQ/viewform?usp=sf_link

09/11/2024

A lemon, ginger, and honey drink is a powerful combination with many health benefits, making it a popular natural remedy.
𝐂𝐨𝐦𝐛𝐢𝐧𝐞𝐝 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
𝐈𝐦𝐦𝐮𝐧𝐞 𝐁𝐨𝐨𝐬𝐭: The vitamin C in lemon and antioxidants in ginger and honey work together to strengthen immunity, helping the body fight off infections.
𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐨𝐧: Ginger can help relieve indigestion, and lemon juice supports liver function and digestion. Honey adds a gentle laxative effect.
𝐒𝐨𝐫𝐞 𝐓𝐡𝐫𝐨𝐚𝐭 & 𝐂𝐨𝐥𝐝 𝐑𝐞𝐥𝐢𝐞𝐟: This drink soothes sore throats, clears congestion, and can ease coughs.
𝐃𝐞𝐭𝐨𝐱𝐢𝐟𝐲𝐢𝐧𝐠 𝐄𝐟𝐟𝐞𝐜𝐭: Lemon and ginger both aid in detoxification, helping to flush out toxins.
𝐖𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: This drink may support weight loss efforts by promoting metabolism and improving digestion.
Drinking it warm in the morning is a popular way to experience these benefits as it helps kick-start the metabolism and support hydration.

05/11/2024

Wow what a huge week 🤩

🌟 Just wrapped up 5 days of fasting followed by an amazing Change Your Mind weekend program with the incredible Simone Travers, and I feel like a whole new person! 🌟

I’ve been carrying the weight of "too much" for a while—work, commitments, family, you name it—and wasn’t sure if diving into such an intense week was wise. But something told me to go for it. WOW, was that the right call! I feel absolutely fantastic, inspired, and exhilarated. ✨

The fast did wonders for my body, clearing away the fog and refreshing my energy. And then the weekend program brought it all together—like it unlocked a new way of thinking that’s been exactly what I needed. It’s incredible how much we can carry without even realizing it, and how quickly that can change when we reset our body and mind.

This experience was just what I needed to take things to the next level. It reminded me how important it is to take a break and prioritize our health and well-being, even if it seems like one more “thing” on a busy schedule. 💪💙

It taught me to ‘Change my mind & focus on the now’

Grateful for this journey, for the growth, and for the new mindset I’m bringing into each day. If you’re feeling weighed down, I highly recommend carving out time to reset—you deserve it! 🌱

💥 Here’s to health, clarity, and a positive mind, every day! 🙏✨

This next week will be getting ready for my Thrive Together Masterclass next Monday 11 Nov (10th eve in Nth America) if interested go to this link:

28/10/2024

👀👀 𝐅𝐑𝐄𝐄 𝐌𝐀𝐒𝐓𝐄𝐑 𝐂𝐋𝐀𝐒𝐒👀👀
Are you looking for ways to naturally boost your kids' health while creating a happier, healthier home? Join the 𝗧𝗵𝗿𝗶𝘃𝗲 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗣𝗿𝗼𝗴𝗿𝗮𝗺, where we’ll guide you through simple, effective strategies to improve your family's nutrition, immunity, sleep, and overall well-being. This masterclass is designed for busy parents who want practical solutions to everyday health challenges—without the overwhelm.
𝗝𝗼𝗶𝗻 𝘂𝘀 𝗼𝗻 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟏𝟏𝐭𝐡 𝗮𝘁 𝟭𝗣𝗠 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲 𝘁𝗶𝗺𝗲 (𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟏𝟎𝐭𝐡 𝗮𝘁 𝟕𝗣𝗠 𝗡𝗲𝘄 𝗬𝗼𝗿𝗸 𝘁𝗶𝗺𝗲)!
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆'𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆!
https://docs.google.com/forms/d/e/1FAIpQLSfAb0yw2GDCEb-Bs0lzDoOyGFl0GpdmvBguJvsccwe7X897gQ/viewform?usp=sf_link

23/09/2024

𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐘𝐨𝐮𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡: 5 Tips for a Healthier Mind 🧠💚

Taking care of your mental health is just as important as physical health. Here are some simple tips to help maintain balance and promote well-being:



𝐒𝐭𝐚𝐲 𝐀𝐜𝐭𝐢𝐯𝐞 🏃‍♂️

Physical activity can help reduce stress and anxiety. Even a short walk or some stretching can boost your mood.


𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 🧘‍♀️

Take a few minutes each day to focus on the present moment. Deep breathing, meditation, or even journaling can help calm your mind.


𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 🤝

Don't isolate yourself. Talk to friends or loved ones, and build a support network that you can rely on during tough times.


𝐒𝐞𝐭 𝐑𝐞𝐚𝐥𝐢𝐬𝐭𝐢𝐜 𝐆𝐨𝐚𝐥𝐬 🎯

Whether it's in work or your personal life, break big tasks into smaller steps and celebrate each accomplishment.


𝐒𝐞𝐞𝐤 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐇𝐞𝐥𝐩 🩺

It's okay to ask for help. If you're feeling overwhelmed, reach out to a mental health professional for guidance and support.

Remember, taking care of your mind is a lifelong journey. You deserve to feel your best! 💪💚

16/09/2024

Boost Your Health with Detox Water! 💧🍋🌿
Detox water is a simple, refreshing way to hydrate while supporting your body’s natural cleansing process. Infused with fresh fruits, herbs, and veggies like lemon, cucumber, and mint, detox water can help improve digestion, boost metabolism, and promote glowing skin. It's easy to make and perfect for staying hydrated throughout the day!
Try it out—your body will thank you! 💚