Hands On Osteopathy Wangaratta

13/12/2024

14/10/2024

03/07/2024

🟤🟡 𝐒𝐈𝐋𝐕𝐄𝐑 𝐂𝐈𝐑𝐂𝐋𝐄 🟡🟤

Don't miss out on your chance to win big!

Where: North Wangaratta Recreation Reserve
When: Sunday, 28 July 2024 (12:00pm-3:00pm)
How much: $100 (incl. free meal, beer, cider between above time)
Prizes: $5,000, $1,000, $500, $250, $100
Auctions: Yes! (incl. Hawthorn Football Club signed 2024 guernsey)

Please DM this page or contact Allan Ely directly to purchase tickets (strictly limited).

04/06/2024

🟤🟡 𝐅𝐔𝐍𝐃𝐑𝐀𝐈𝐒𝐄𝐑 🟡🟤

We all know someone who's been affected by cancer.

That's why we've signed up to the World's Greatest Shave.

North Wangaratta Football & Netball Club will donate $1 for every 'Like' on this post (up to a maximum of $250).

Thank you for supporting this worthy cause.

Should you wish to make a separate donation, our team page can be found here - https://secure.leukaemiafoundation.org.au/registrant/TeamFundraisingPage.aspx?TeamID=145337

10/05/2024

🟤🟡 𝐆𝐀𝐌𝐄 𝐃𝐀𝐘 🟡🟤

We're hosting Tarrawingee today! We're also hosting Centrals Junior Football Club, who are playing two junior football matches from 8:30 onwards.

It's going to be a jam-packed day of footy/netty!

Coffee Van (AJ’s mobile cafe) will be on site from 8:00am. ☕️

Stick around afterwards for our post-match awards and a beverage or two.

Our match day partner for this round is Hands On Osteopathy Wangaratta. Lenore is also our greatly appreciated trainer - say g'day next time you see her.

GO HAWKS 🦅

08/05/2023

🥳🥳🥳

Congratulations to Tyler Nanson who kicked 7 goals on the weekend & won Mary Coad’s Goal Kicking Award!

📸 Here is Mary pictured with Tyler.

08/05/2023

Vegan fried rice 😍

▫️ No, I'm not vegan
▫️ Did see this recipe and thought it'd be nice to try 😍

▫️1 x can organic Chickpeas
▫️organic parsley (to serve), chopped
▫️2 x large organic carrots, sliced
▫️200g organic cup mushrooms, sliced
▫️1/2 organic red & green capsicum, diced
▫️1 medium organic brown onion, diced
▫️Organic, salt reduced soy sauce
▫️Sesame oil
▫️2 cups cooked brown rice

15 minutes to whip up with pre-cooked, leftover rice!

06/05/2023

It's been a while since the last post...!

North Wangaratta Football Club reserves and seniors celebrated a win today against Tarrawingee, at the Home Ground.

I've been helping out at North Wangaratta with awesome trainers, Ranni and Alicia, to keep the fellas on track with all their game day needs.

No musculoskeketal injuries for today's game other than a few bumps and bruises!
That's a win too!

Go Hawks!!

Hope you all enjoyed your Saturday 💜

Lenore

06/05/2023

🥳🥳🥳

Congratulations to Daniel (Diesel) Williams who will play his 100th Senior game this Saturday against Tarrawingee.