04/08/2025
🧂 Craving Salt or Crunch?
It might not just be snack-time…
👉 That urge for salty chips or crunchy crackers can be a subtle signal from your adrenals — those little glands that help us cope with stress.
When they’re under pressure (hello, busy life, late nights, and too much coffee), they can cry out for support… and one way they do that is by creating cravings!
🌿 In clinic, I see this all the time — especially in people running on empty.
💡 Tip: If this feels like you, it might be time to nourish your nervous system, not just your snack drawer.
📩 DM me if you want to learn more about natural adrenal support or book a session.
