Elizabeth Behrendt, Kinesiology

Elizabeth Behrendt, Kinesiology Helping people permanently heal
by activating the healer within.

You Were Never BrokenYou were overwhelmed.Overridden.Conditioned to ignore yourself.Remembering who you were before the ...
04/02/2026

You Were Never Broken

You were overwhelmed.
Overridden.
Conditioned to ignore yourself.

Remembering who you were before the noise is the key to returning to the Truth of Who you Are.

As Soul you chose this incarnation.
This version of you.

We’ve been conditioned to believe we are
Not good enough
Not worthy

So we shrink and change and contain our energy to keep others comfortable.

If you’re sick of complying with this patriarchal system,

my Kinesiology sessions help you shed the conditioning
and remember your
True Soul Nature.

I work with women in midlife who are ready to stop looking outside themselves for answers
and start trusting their own inner wisdom again.

Quiet the world.
Hear your soul.



 
 

The Moment Everything SoftensThere’s often a moment in sessions where a woman exhales and says,“I didn’t realise how muc...
04/02/2026

The Moment Everything Softens

There’s often a moment in sessions where a woman exhales and says,
“I didn’t realise how much I was holding.”

Shoulders drop.
Breath deepens.
The noise quiets.

That’s the nervous system finally feeling safe enough to let go.

This is the calm many women are really searching for.

If you’ve been holding it all together for too long, this deep work can help.

My Spiritual Kinesiology sessions get right to the core of your

Emotional wounds
Spiritual disconnection
Unconscious limiting beliefs
Generational programming
Unresolved trauma

All of which dictate our Lives.

When we see the World through the lens of our limitations, then how we Live is limited.

If you want to discover what’s possible for you, book a session.

Quiet the world.
Hear your soul.



 
 

Why Old Patterns Keep RepeatingYou’re not failing to move on.Your nervous system is simply loyal to what once kept you s...
02/02/2026

Why Old Patterns Keep Repeating

You’re not failing to move on.
Your nervous system is simply loyal to what once kept you safe.

Over functioning.
People pleasing.
Carrying the mental load.
Staying quiet to avoid conflict.

These patterns don’t dissolve through willpower.
They release when the body no longer needs them.

This is the deeper work we do in my Kinesiology sessions.

If you’re tired of repeating the same cycles, and you’re ready to see what’s possible for you sessions are available.

Quiet the world.
Hear your soul.



 
 

Fear Isn’t The EnemyFear doesn’t mean you’re on the wrong path.It often means you’re standing at the edge of something n...
01/02/2026

Fear Isn’t The Enemy

Fear doesn’t mean you’re on the wrong path.

It often means you’re standing at the edge of something new.

When fear lives in the nervous system however,

it can drown out intuition and
create constant
second guessing.

I see this pattern in women who
know something needs
to change
yet feel frozen.

When the body feels safe, clarity returns naturally.

This is what my Kinesiology sessions help restore.

A return to connection
with
your intuition
your inner voice
your inner wisdom
your inner authority

Fear can become your supportive friend
rather than the thing that keeps you stuck

Quiet the world.
Hear your soul.



 
 

For Women In MidlifeYour body isn’t failing you,it’s changing.Midlife recovery is different.Hormones shift.Stress accumu...
30/01/2026

For Women In Midlife

Your body isn’t failing you,
it’s changing.

Midlife recovery is different.

Hormones shift.
Stress accumulates.
The nervous system is more sensitive.

Pushing through like you used to doesn’t work anymore.

It’s a sign your body needs a different kind of support.

When we lose the hormones that kept us compliant,

we step into our
Freedom years, our
Wise Woman era

It’s our time now
to share our wisdom,
to follow our Heart,
to listen to our Soul,
to speak our Truth

My Kinesiology sessions help women to release

everything preventing them from
honouring this Era of Life,
everything holding them back from the
magic that awaits.

Quiet the world.
Hear your soul.



 
 

When It Finally Becomes Your TurnThere’s a quiet moment many women reach in midlife.Children are grown.Life looks fine o...
29/01/2026

When It Finally Becomes Your Turn

There’s a quiet moment many women reach in midlife.

Children are grown.
Life looks fine on the outside.

But something inside whispers,
“There has to be more than this.”

That whisper is truthful.

So many women come to me right here

at the edge of change,

unsure how to trust themselves again.

This is the work of reclaiming your inner authority.

If you’re entering your
Era of Me, I’m here to support you.

My Kinesiology sessions enable you to tap into your inner voice and release the unconscious programming keeping you stuck so you can follow your heart and create a Life you love.

Quiet the world.
Hear your soul.



 
 

The Body Keeps WisdomYour body remembers what your mind learned to survive.It holds the moments you pushed through.The e...
27/01/2026

The Body Keeps Wisdom

Your body remembers what your mind learned to survive.

It holds the moments you pushed through.

The emotions you didn’t have space for.

The choices you made to keep the peace.

This is innate intelligence.

I see this so often in women in midlife

the body holding everything together
long after it needed to be released.

This is exactly what we listen to
and gently release in my Kinesiology sessions.

If your body feels
heavy,
tight, or
constantly ‘on’
this work is for you.

Link in bio

Quiet the world.
Hear your soul.



 
 

For most of my life, I had a sensitive gut.It was just something I lived with.Something I worked around.Something I assu...
27/01/2026

For most of my life, I had a sensitive gut.

It was just something I lived with.
Something I worked around.
Something I assumed was normal for me.

It wasn’t until years later after an appendectomy that everything escalated.

Suddenly the symptoms were louder.
More persistent.
Harder to ignore.

From the outside, it looked straightforward.
Digestive issues.
Stress.
Maybe IBS.

The usual advice followed.
Diet changes.
Less stress.
Try harder to manage it.

But none of it really touched the core of what was going on.

Because what I eventually discovered was this

The gut wasn’t the beginning of the story.
It was where the story was expressing itself.

When I started working at a deeper level
through the body,
not just the mind something unexpected emerged.

The origin wasn’t food.
It wasn’t lifestyle.

It was early emotional imprinting.

The stress of birth.

The way my nervous system first learned to respond to the world.

The quiet belief that formed long before language
‘I’m not enough’

That belief didn’t live in my thoughts.
It lived in my body.

And when my system experienced stress later in life, like surgery, it reactivated that original imprint.

The body tightened.
The gut reacted.
Symptoms appeared.

Not because my body was broken, because it was remembering.

This is why surface level fixes didn’t work.

And why so many people feel frustrated when they ‘do everything right’
and still
don’t feel well.

The body doesn’t respond to logic.
It responds to safety.

When we work with the emotional and energetic patterns held beneath the symptoms,
gently, respectfully,
things begin to shift.

Not by forcing change,
by allowing the nervous system to reorganise.

This is the work I do now.

Helping people understand what their body is communicating.

And supporting it to release what it no longer needs to carry.

If something in this resonates,
your body already knows why.

Sessions are available via the link in my bio

Quiet the world.
Hear your soul.



 
 

The Body Holds The TruthSoul speaks through the bodyYour body isn’t resisting lifeIt’s responding to itTightnessFatigueR...
26/01/2026

The Body Holds The Truth

Soul speaks through the body

Your body isn’t resisting life
It’s responding to it

Tightness
Fatigue
Restlessness
That constant background tension

are signals

Truth doesn’t arrive as a thought
It arrives as sensation

We were never taught to listen
We were taught to push through
Suppress
Keep going

It’s time

Time to let go of this old paradigm
Time to pause and allow our body to speak
Time to heed what she is saying

Soul Speaks Through the Body

If you want to resolve

Tightness
Fatigue
Restlessness
That constant background tension
&
If you are ready to listen to your Soul Whispers

My Spiritual Kinesiology sessions are for you

Quiet the world.
Hear your soul.


 
 

Naming The Quiet AcheNothing is wrong yet something isn’t rightSometimes the hardest thing to name isn’t painit’s the qu...
24/01/2026

Naming The Quiet Ache

Nothing is wrong
yet
something isn’t right

Sometimes the hardest thing to name isn’t pain

it’s the quiet sense that
this life doesn’t quite fit anymore

Many women reach midlife having done everything they were ‘meant’ to do
and
still feel empty

Not sad exactly,
Just disconnected

That feeling isn’t wrong

It’s often the body whispering
There’s more truth here

When we reconnect with our Soul’s wisdom and allow our Heart to guide us

We can step forward into our freedom years

creating a Life that fulfils and nourishes us
and
dissolves the quiet ache of yearning

My Kinesiology helps you identify and name what you are actually yearning for
so you can hear your
Soul and listen to your Heart.

Align your freedom years with your True Soul Nature and finally shine from within.
Bookings available

Quiet the world.
Hear your soul.



 
 

It Didn’t Start With YouIt lived in your mother’s body.And her mother’s.And the women before who never had the language,...
24/01/2026

It Didn’t Start With You

It lived in your mother’s body.
And her mother’s.
And the women before

who never had
the language,
the safety, or
the space
to process what they held.

Their nervous systems learned how to survive.

To stay alert.
To endure.
To keep going,
no matter the cost.

Those patterns don’t disappear with time.

They’re passed quietly, through the body,
through behaviour, through what was never spoken.

So when you
feel anxious for no clear reason
hold tension you can’t explain
when
rest feels unfamiliar

It might be inherited trauma

You’re not broken.
You’re not too much.

You’re the one in your ancestral line with
enough awareness to feel it and
enough capacity to change it.

Healing is about releasing what was not yours to carry.

And when you do that, something softens
not just for you,
but for everything that comes after you and the ones who came before

My Kinesiology lets you release the chains of the past so you can step into your future with freedom clarity and joy

Quiet the world.
Hear your soul.



 
 

I’ve come to understand something about myself over time.I’m not here to rush.I’m not here to force outcomes.I’m not her...
23/01/2026

I’ve come to understand something about myself over time.

I’m not here to rush.
I’m not here to force outcomes.

I’m not here to follow the loudest voice in the room.

I’m here to move through life with clarity,
the kind that comes from feeling,
not thinking.

I’m wired to sense what’s out of alignment,
to sit with it,
study it,
feel into it,
until something deeper makes sense.

Even when I look like I’m doing nothing,
something is integrating.

Something is being understood.

And eventually, that understanding turns into something useful
something that helps others find more ease, more clarity,
more peace.

I’ve learned that this isn’t overthinking.
It’s discernment.

It’s not indecision.
It’s waiting for truth
to land in the body.

This is how I work.
This is how I live.
And this is exactly how I support others through my Kinesiology.

Not by forcing answers,
by helping the body speak,
so the wisdom that’s already there can come forward.

If you’re someone who feels deeply,
thinks carefully,
and
knows there’s more clarity available than you’re currently accessing

This work is for you.

Sessions are available via the link in my bio

Quiet the world.
Hear your soul.



 
 

Address

Bpangerang Country, OXLEY, NE
Wangaratta, VIC
3677

Alerts

Be the first to know and let us send you an email when Elizabeth Behrendt, Kinesiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Elizabeth Behrendt, Spiritual Kinesiologist.

Hello and Welcome I’m Elizabeth, a Spiritual Kinesiologist, and Soul Whisperer. I help people discover what is truly, deeply in their hearts, and, connect with their Higher Purpose.

Have you forgotten what it is you love? Do you deeply desire to know what you are here to do, on the Planet, right now?

We are spiritual beings of Light, here to experience amazing things in these human bodies. Unfortunately, along the way we lose touch with our own Magic and with what we love.