Moonlight Health and Wellbeing Services

04/07/2025

This quote by Vince Lombardi is a powerful reminder of the value of striving, even when the ideal seems out of reach "Perfection is not attainable, but if we chase perfection we can catch excellence."

Lombardi’s words suggest that while perfection may be an illusion, the pursuit of it sharpens our focus, elevates our standards, and pushes us beyond mediocrity. In aiming high—even impossibly high—we cultivate discipline, resilience, and a commitment to growth. The result? Excellence, which is not about flawlessness, but about consistently showing up with integrity, effort, and heart.

This mindset is especially relevant in fields like social work, counselling, psychology, leadership, or community work—where the goal isn’t to be perfect, but to be present, intentional, and continually improving. It’s about progress, not perfection.

How does this quote resonate with you in your work or personal journey?

11/04/2025

18/02/2025

Great talk show very informative what a good opportunity hearing from a well respected clinician Dr Mate Gabor topic the Myth of Normal 👍

07/01/2025

Happy 2025, the Jubilee Year. According to Chinese astrology the year of the Snake which is associated with transformation, renewal and spiritual growth. Snakes are known for shedding their skin which symbolises the process of letting go of the old and embracing the new. Hence if you haven’t reached out for support it’s not a weakness. Don’t struggle alone, talk to someone, professional help is out there!

23/12/2024

Change is there to stay and don’t hang on to things which don’t matter!

22/12/2024

As we prepare to enter the new year, it is essential to reassess your connections, engage in introspection, and cultivate an environment that fosters positive energy, while maintaining an attitude of gratitude.

23/10/2024

With The Mango Twins – I just got recognised as one of their top fans! 🎉

13/10/2024

13/10/2024

What a great night we had at The Perth Crown Hotel. Thank you kindly to the Zimbabwe Achievers Awards Australia for this acknowledgement and recognition of my work. It feels great to be seen and recognised by your own people. Thank you so much, it’s not easy when it comes to community work however you have been all extremely helpful recognising all that we are working hard on, uplifting our Zimbabwean community and Australia as a whole. I greatly appreciate this huge recognition in this sensitive area of work:-Mental Health sector. I feel very encouraged by this recognition and am happy to hear that my skills and the work we are doing at Moonlight Health and Wellbeing Services is making a difference to many. I'm touched beyond words. Thank you! Couldn't have done it without the Zimbabwe Association of Western Australia’s support and Organisation of African Communities in WA Inc our umbrella organisation’s support and encouragement.

At Moonlight Health and Wellbeing Services we provide psychological counselling support. Counselling helps in better expression and management of emotions, including anger. relief from depression, anxiety or other mental health conditions. increased confidence and decision-making skills and ability to manage stress effectively. At moonlight health you will get all this in a safe environment and confidentiality is core to the work we do. Thank you the Zimbabwean Achievers Awards team and Mr Conrad Mwanza for this great initiative. From the bottom of my heart bravo, thank you 🙏

02/10/2024

Come and support the Launch of this book Uniting the World for the Rural School Library Development. One of my greatest heroes of all the time, Former President of South Africa Baba Nelson Mandela, "Education is the most powerful weapon which you can use to change the world.'

And as highlighted by one of the authors professor Tinashe Magwisi.
“Libraries play an important role in society as custodians of
information. Information plays a very important role in just about
everything we do in modern society. Whereas traditionally libraries
have been known to house books, the proliferation of Information
and communication technologies (ICTs) has seen a multiplicity of
information available in many different formats. Not all communities have the privilege to have libraries and access to information in their lives and this situation becomes even more desperate for isolated and rural communities. Various organisations have come up with initiatives which seek to bridge this information gap, the divide between those who have and those who are poorly resourced. These organisations include institutions like UNESCO, and Book Aid International among others.
Celebrating ten (10) years since its inception, the Zimbabwe
Rural School Library Trust (ZRSLT) is one such organisation that
has been working tirelessly to provide books and other reading
materials to rural communities in Zimbabwe. It is an initiative by
Zimbabweans who felt obliged to give back to their disadvantaged
communities”.
Come and support the launch of this book, a great initiative! book written by 15 great authors.

https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fzimbabwe-rural-schools-library-trust-tickets-1029946466607%3Faff%3Doddtdtcreator&data=05%7C02%7C%7C7a86c2ccc2ef47c81c6908dce27de0e9%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638634277509449708%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=QC3AhRq4EDvtU18lPXOxTu8M%2BT7tmjsylfvJ%2BjfyI%2Bg%3D&reserved=0

13/09/2024

Exciting news!! 🥰💚🌙

Moonlight Health and Wellbeing Services is moving to a brand new office. Starting Monday 16 September you can find us at our new location

📍 1/91 Reid Promenade Joondalup 6027

Our team will still be providing the same quality services that you trust. Professional, confidential and compassionate. We offer online and in-person mental health, counselling and therapeutic support.

Whether you want to talk it out, type it out, or just express yourself we're here to help.

Take a step to better health and wellness and get the support you need

🔗 www.moonlighthealth.com.au

09/09/2024

Let's talk! 💬💚

It's Mental Health Mondays and we're starting the conversation with a mental health check in! With su***de prevention day and R U Ok? day coming up this month this is perfect time for a check in.

Pause ✋️and take a moment to check in with yourself. How are you feeling? Remember life can be tough and its OK to feel whatever you are feeling, but you don't have do it alone. There is help available and if you need any support reach out!

Here's some ways keep the conversation going:
✨️ Check in with your strong friends
✨️ Check in with the "always happy" friend
✨️ Check in with the "I'm good" friend
✨️ Check in with the reserved friend