Be True Be Brave Be You Well-Being

04/10/2025

I am excited to be holding space next month for our first group event together with my friend .am.theo.s for holding space & bringing your masculine & feminine into balance that resides within us all.

A beautiful, peaceful & relaxing Reiki & Sound Healing Event open & safe for everyone. A place for you to reconnect restoring balance to your masculine & feminine energies that resides within us all.

If you have any questions please comment below, see below or send me a DM.

Reiki & Sound Healing: Balancing Masculine and Feminine Energies
Join us for a deeply restorative group healing session designed to restore balance within. The gentle flow of Reiki energy and the vibrational medicine of sound healing will bring harmony to the masculine and feminine energies that exist in all of us. This sacred alignment will bring you grounding, clarity, compassion, and inner wholeness.

Benefits you may experience:
🧡Release of energetic blockages and
past tension
💚Greater emotional balance and stress relief
💛Heightened intuition and inner clarity
🤍Peace & relaxation within your body, mind & soul

When: Saturday 8th November
Time: 4-5:30pm
Where: 9a/64-86 Beresford Rd, Lilydale

Look forward to seeing you there!
💜Kristy

Click link for tickets

Join Kristy & Theo for an afternoon of sound & energy healing to bring your masculine & feminine into balance this Spring!

21/09/2025

Where I have been lately? It’s official… Bookings are closed until we have moved into our new home. I have been busy spending the last few weeks & weekends packing up our home getting organised for the big move this Thursday!

So please bear with me whilst I work my way through this transition! 🤩🏡🧹

A New number 3 home 🏡 incoming which has been freshly painted, new carpets in tomorrow & us it’s new tenants on Thursday! Excited to drive the moving truck again not so excited about all the heavy lifting 📦 lol 😂stay tuned!

#3

18/09/2025

Reiki & Sound Healing: Balancing Masculine and Feminine Energies

Join us for a deeply restorative group healing session designed to restore balance within. The gentle flow of Reiki energy and the vibrational medicine of sound healing will bring harmony to the masculine and feminine energies that exist in all of us. This sacred alignment will bring you grounding, clarity, compassion, and inner wholeness.

Benefits you may experience:

✨Release of energetic blockages and past tension

✨Greater emotional balance and stress relief

✨Heightened intuition and inner clarity

✨ A renewed sense of peace, vitality, and connection with your higher self

When: Saturday 8th November
Where: AKTIVATE Yoga & Wellbeing - 9a/64-86 Beresford Rd, Lilydale
Time: 4pm-5:30pm

What to Expect:
This 90-minute session will include a guided meditation to bring awareness to the inner masculine and feminine aspects of yourself, hands on healing techniques using Reiki energy and tuning forks, as well as the soothing frequencies of crystal bowls, drums and chimes washing over you. You’ll be invited to simply relax and receive, allowing the energies to restore natural balance within.

A yoga mat, bolster and blanket will be provided for you.

🤍Kristy & Theo
am.theo.s

12/04/2025

✨Take a moment to yourself, close your eyes down, take a deep breath in & on the exhale ground yourself into your body.

✨Take a scared pause for self.

✨When you feel centred open your eyes & choose the card you feel drawn to & comment below 👇🏼

1. Yellow Adventurine 💛
2. Red Jasper ❤️
3. Green Adventurine 💚

I will reveal the results tomorrow 🙏🏼