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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Women Wellness Team 墨尔本孕产关爱中心

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Wantirna South, VIC
Women Wellness Team 墨尔本孕产关爱中心

WWT is a fully complementary and integrated allied health team caring for women from pregnancy throu

01/06/2025

墨尔本母婴用品闲置群，欢迎大家！

06/05/2024

母亲节5⃣️折优惠活动！不限年龄、孕妈可用！

浓情五月❤️致谢母爱
五月的第二个星期日，是如期而至的母亲节
或许我们很难开口对妈妈说出贴心的话
但从不妨碍我们悄悄的爱着她💗

活动详情🔎
🧚🏻‍♀️$100可享有两次完整体验
🧚🏻‍♀️全身经络按摩/艾条理疗任选两次
🧚🏻‍♀️每次时长约1小时
🧚🏻‍♀️需在2024年6月30号前完成两次体验

🎁这一份礼物适合孕妈妈/产后妈妈/乐龄人士

Wendy医生已有30多年临床经验，无论您在人生的哪个阶段，她都会为您量身定制专属方案❤️

💁‍♀️经络按摩：通过手法按摩周身十四经络和重要穴位帮助气血运行顺畅，排除代谢毒素，缓解焦虑，肌肉关节疼痛；调理脏腑功能，更好的助孕及产后身体恢复。

💁‍♀️艾条理疗：可以温通经络，调补身体阳气。有助身体去除寒邪湿气。帮助产后身体恢复以及因长期劳累导致的肌肉关节劳损疼痛，调补脏腑功能。

💌妈妈可能并不完美，但爱却从不打折扣
💌妈妈也曾经是小女生，也爱碎花蕾丝边
💌感谢你不是超人，却为我成了万能.
💌这世间的温柔要留给妈妈一份，因为她也只是一个长大了的小女孩.

那些没能对她说出口的爱
趁现在好好表达～💗

24/11/2023

墨尔本孕产关爱中心联合墨尔本紫金堂，为孕妈们带来一个免费中医讲座+试吃活动！

时间：10:30am - 12pm 星期六 12月2号
地点：Mitcham
我们准备了精美小食，还有好礼相赠！

报名请私信❤️

23/11/2023

海外坐月子，担心月子餐是否合口味？我该怎么选择月子餐？

墨尔本花粉季到了，喷嚏不停❗️不吃💊如何缓解？孕期下肢水肿、孕吐不停，如何通过穴位按摩💆‍♀️来改善？

墨尔本孕产关爱中心联合墨尔本紫金堂，为孕妈们带来一个免费中医讲座+试吃活动！

时间：10:30am - 12pm 星期六 12月2号
地点：Mitcham
我们准备了精美小食，还有好礼相赠！

18/11/2023

墨尔本的孕妈们，针对孕期和产后的physio class来了！体验价只需$20! 由专业的物理治疗师授课(physiotherapist)

🤰🏻孕期物理治疗课(physio class)是一种专为产前产后的女性设计的孕期运动，理论与锻炼相结合，不但能缓解孕期压力，舒展身体，保持练习者核心力量，还能使骨盆底和腹部肌肉得到好的发展。

💡课程内容
🤰孕期运动
🤰分娩准备
🤰盆底肌训练
🤰孕期/产后漏尿改善
🤰产后恢复

💡课程亮点
放松释压：神经肌肉放松、提高身体接纳性
轻柔运动：调动神经与肌肉，增加血液循环、促进代谢，减轻孕期浮肿。加强身体的自我感知
体能准备：增加心肺功能，维持孕期健康状态。活动骨盆和关节，增加耐力，为分娩及产后做好准备。

💓我们准备了美味小食
💓请自备一个瑜伽垫🧘
💗报名请私信

17/05/2023

What is going to happen in the theatre during Caesarean?

Are you at your third trimester and is going to have Caesarean?

Are you still thinking about natural birth or Caesarean?

Do you know what is going to happen during Caesarean in the theatre?

Today, We invited our Obstetrician and Gynaecologist Dr Jason Chew to share his knowledge about Caesarean. We hope this video could ease your anxiety before labour!

Please share and follow us for more pregnancy related information!

We are a group of doctors and allied health providers, providing pregnancy, mother & baby and postpartum care in Melbourne. Our doctors and allied health providers could speak Multiple language, including English, Mandarin, Cantonese and have extensive clinical experience in pregnancy, postpartum and newborn care.
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12/05/2023

Mother’s Day Special

1 hr Chinese Remedy Massage for mum now only $50 ( RRP: $100 ). By our Chinese Medicine Practitioner, Wendy who has over 20 years clinical experience. Location: Wantirna/ Glen Waverley. Used till 30/6/23. Limited 2 treatments per person. If you are interested, please send us a private message or pm customer services.

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10/05/2023

Free Mother’s Day Newborn Care online seminar.

Presented by our clinical midwife, Clare to share her knowledge about newborn care, baby settling, Mother baby bonding and Q&A session. This session is presented by Mandarin. For more information, please refer to the posters.

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05/04/2023

FREE Face to Face Lactation support workshop (Mandarin) this Friday !

Come to join us if you are currently over 30 weeks of gestational age and wish to learn more about breastfeeding and breastmilk expressing .

To join, please share our posters on any social media platform or mother group and send the screenshot to WWT customer service (WeChat ID: Womenwellnessteam), you will have a chance to join this exciting event. Limited spaces only ! Please note this event is conducted in Mandarin.

29/03/2023

WWT 孕產小課堂 (2): 盆底肌 V.S. 盆底肌运动

上期我们提到盆底肌和產後漏尿丶盆腔器官脱垂的相關性。這期我們來談談盆底肌功能和如何在孕期正確的鍛練盆底肌。

居家盆底肌锻練：

1. 坐姿略往前倾/仰卧
2. 放鬆大腿丶臀部和腹部肌肉，專注於您的盆底肌
3. 吸氣，肋骨和小腹漸漸擴張，盆底肌肉是放鬆的
4. 呼气，收緊尿道和肛門，想像您正在憋尿或憋屁
5. 接着恢復正常呼吸，專注於放鬆盆底肌肉。

請記得在两次鍛練中間，讓盆底肌徹底放鬆。

建議您在孕期就開始進行锻練並在盆底肌物理治療師的指示下，每天完成數组盆底肌耐力和盆底肌快速收放锻練，並在咳嗽丶打噴嚏丶大笑或舉東西前先收缩您的盆底肌。

下個影片会有我們的盆底肌物理治療師為您解說盆底肌運動，敬請期待！

歡迎追踪丶分享丶觀注我們，墨尔本首個專業母嬰孕產團隊，提供專業中英文協助！

我们會在近期推出相關的產後恢復項目，敬請期待！

如有需要，请連繫客服小Ｑ（维信号：Womenwellnessteam）

另外，我们也提供各項母嬰協助及產後恢復服務！

09/11/2022

Mandarin online antenatal classes - 2 FREE classes starting form this Saturday, 12/11/22 !

PM us to register your interest ! Be quick, don't miss out !

Address

Shop 2/680 Boronia Road
Wantirna South, VIC
3152

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.melbwwt.com.au/

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