In Balance Psychology Clinic

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In Balance Psychology Clinic

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11/08/2025

💛 I have some beautiful news to share with you...💛

I’ve absolutely loved our journey together at In Balance, and now I’m ready to introduce you to something really special - my new practice

If you’ve been following along, you know how deeply I care about creating safe spaces for those who’ve always been ‘the strong one.’

KORA TERRA means ‘safe earth to bloom’
It’s the same heart, same healing in a new home 🌱

I’d be honored if you’d continue this journey with me - I can’t wait to welcome you to this new space 💛

26/07/2025

Something beautiful is blooming... 🌱

I have some incredibly exciting news to share with you all very soon!

I’ve been working on something really special behind the scenes. I can’t give too much away just yet, but let’s just say some beautiful changes are coming that I know you’re going to love!

Stay tuned - announcement dropping very soon!

With so much love and excitement, Chloe 💛 ✨

#

06/06/2025

I’m a ✨🌱💖🥹🪴☕🧘‍♀️🌿🦋🌊🫶☀️👏🌸🐚🌈💬
type of therapist…
Not a ⏱️💼📎🧠💻📉🪑📂🔍📋❗🔒📚🥼👩‍⚕️✒️
type of therapist

02/06/2025

Hi! I’m Chloe 👋💛

If you’re the person everyone calls when their life’s falling apart but you haven’t had a proper breakdown in years because “someone has to keep it together”... we need to talk ✋

The real me:
🐕 Three dogs who are believe I’m their personal assistant
☕ Drinks too much coffee and overshares about my weekend
🌊 Beach addict who’s convinced salt water fixes everything
🎤 Will sing in my car like I’m headlining my own world tour
📱 Replies to texts immediately or 3 days later, no in-between

Why I’m different:🙋🏼‍♀️
I actually get what it’s like to feel guilty for having needs. I understand why you apologise for everything (including apologising for apologising). And I know that being told to “just set boundaries” feels about as helpful as being told to “just be taller” 🙄

The difference? I’ll help you figure out WHY boundaries feel impossible, not just help you make them ✨

What you can expect:
✔️ Someone who gets why you feel exhausted after helping everyone else 😴
✔️ Understanding why you can say no to telemarketers but not your family 📞
✔️ Figuring out why you research everything before making any decision 🔍
✔️ Exploring how being helpful became your go-to way of feeling safe 💭
✔️ Learning to feel confident even when not everyone’s happy with you 💪

I help you remember that you matter too 💛

Because here’s what I know to be true: You’re allowed to take up space and you matter simply because you exist.

Ready to start putting yourself on your own priority list? Let’s talk 💕🌱

PS: I no longer say sorry when someone else bumps into me. Progress is possible! 😂

01/06/2025

✨You’re not failing. You adapted. Now, you’re allowed to grow✨

For those who feel like they’re never doing enough, never being enough, never getting it right.

You learned to read every room, anticipate every need, smooth over every tension because that’s how you stayed safe and loved.

You became the peacekeeper, the problem-solver, the one everyone could count on - not because you chose it, but because you had to.

Now you feel exhausted from always being “on.” You feel guilty when you’re not helping someone. You feel uncomfortable when people try to help you. You feel like you don’t know who you are when you’re not being useful.

These aren’t character flaws - they’re signs of how brilliantly you survived 💛

Your hyperawareness of others’ emotions? That kept you safe. Your need to fix and help? That earned you love when love felt conditional. Your struggle to receive care? That protected you from disappointment.

You don’t have to earn your place by being useful. You don’t have to shrink to make others comfortable. You don’t have to be “fine” when you’re not.

The child who had to grow up too fast deserves to feel safe now. The person who’s been everyone’s rock deserves their own soft place to land.

You adapted beautifully to what you needed then. Now you get to choose what serves you.

✨ For those ready to stop carrying it all alone ✨

If this resonates, you don’t have to carry it alone anymore. Ready to start healing? Link in bio. 🌱

30/04/2025

👉 You were the fixer. The listener. The strong one. You learned to please, not to breathe. That wasn’t your fault.

You’ve always been the one people turn to, the one who holds it all together, always putting others first. It kept you safe, made you feel needed. But now, you’re realising it’s left you feeling empty, exhausted, and disconnected from the most important person - you.

Like a butterfly emerging from its cocoon, you too can break free from the weight you’ve been carrying. It’s time for your transformation 🦋

It’s okay to finally put yourself first. You don’t always have to be “strong.” It’s time to honour your feelings, set boundaries and make space for yourself.

This is your reminder: You matter. Your healing matters. It’s finally time to put yourself first 💛

Ready to start your transformation? DM me to begin your healing journey today. Let’s take the first step together 🌿

18/04/2025

Hello! 🙋🏼‍♀️💛

Life pulled me offline for a little while and for a moment, I found myself feeling that old tug: “You’re falling behind. You should be doing more.”

But here’s something I remind my clients (and definitely needed to remind myself too):
 👉 Healing, growth, and change don’t happen at full speed.

Sometimes, the most important work happens in the pause — when we rest, when we reflect, when we tend to what’s unfolding quietly beneath the surface.

Pausing isn’t failing. It’s not giving up. It’s actually part of how we heal 🌱

If you’re moving slowly right now or if you’ve stepped back from something — I see you. And it’s okay. You’re allowed to honour your own pace 💕

Be extra kind to yourself today 🤍

Address

1 Rezes Street
Wantirna South, VIC
3152

Website

https://www.inbalancepsychology.com/

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