Hunter Rehabilitation and Health

Hunter Rehabilitation and Health Hunter Rehabilitation and Health is an Exercise Physiology practice based in Waratah, NSW.

Hunter Rehabilitation and Health
Exercise Physiology Clinic
Waratah & Raymond Terrace NSW

⭐️Vision⭐️ - Help People Move More and Live Better

🎯Mission 🎯 - To inspire people to transform their lives through movement based healthcare It specialises in utilizing exercise to help treat and manage chronic conditions and injuries. Hunter Rehabilitation and Health continues to change the lives of individuals with;
Chronic pain
Chronic fatigue
Workplace injuries
Sporting injuries
Diabetes
Cancer
Cardiovascular disease
COPD
Depression
Post Traumatic Stress Disorder (PTSD)

And many more!

🎙️ New Episode Alert!In this week’s episode of The EP Growth Podcast, we’re diving into an important topic for every Exe...
14/11/2025

🎙️ New Episode Alert!

In this week’s episode of The EP Growth Podcast, we’re diving into an important topic for every Exercise Physiologist:
Navigating the WorkCover Approval Process — Rules, Time Frames, and Tips.

Learn how to streamline your approvals, stay compliant, and keep your clients’ care on track.

Tune in to EP.115 now — available on all major podcast platforms! 🎧

www.hunterrehab.com.au

Your health truly is your greatest wealth. 🌿No matter how busy life gets, take time to invest in your body and mind — th...
13/11/2025

Your health truly is your greatest wealth. 🌿
No matter how busy life gets, take time to invest in your body and mind — through movement, rest, and mindful choices.

Because when you care for your health, everything else starts to thrive. 💚

Learn more about building healthy habits at 👉 www.hunterrehab.com.au

Did you know that moving your body daily can do more than just boost your energy? 💪Regular physical activity can lower y...
12/11/2025

Did you know that moving your body daily can do more than just boost your energy? 💪
Regular physical activity can lower your risk of heart disease by up to 35% — that’s a big win for your long-term health! ❤️

A little movement each day goes a long way. Start small, stay consistent, and keep your heart happy.

Learn more about building healthy habits at 👉 www.hunterrehab.com.au

Your body was made to move — even small steps make a big difference. 🚶‍♂️🏃‍♀️Whether it’s a short walk, a quick stretch,...
10/11/2025

Your body was made to move — even small steps make a big difference. 🚶‍♂️🏃‍♀️

Whether it’s a short walk, a quick stretch, or a game with friends, movement can lift your energy, clear your mind, and boost your overall well-being.

Take a moment today to get moving — your future self will thank you. 💪✨

www.hunterrehab.com.au

It’s Movember — time to rally for men’s health!We’re growing the mo and moving 60km, pushing forward for mental wellbein...
10/11/2025

It’s Movember — time to rally for men’s health!
We’re growing the mo and moving 60km, pushing forward for mental wellbeing, prostate & testicular cancer awareness, and su***de prevention. Every contribution means we’re supporting our mates and creating real impact.

👉 Donate here: http://movember.com/t/hunter-rehabilitation-and-health

Together, we Move More, Live Better — at Hunter Rehabilitation & Health and beyond. Let’s make this Movember count. 💪

The mo’s are back! 👨🏻‍🦰👨🏼‍🦱👨🏽‍🦲 This Movember, the Hunter Rehab & Health team is growing some questionable facial hair f...
03/11/2025

The mo’s are back! 👨🏻‍🦰👨🏼‍🦱👨🏽‍🦲
This Movember, the Hunter Rehab & Health team is growing some questionable facial hair for an incredible cause — men’s health.
From mental health to su***de prevention, prostate and testicular cancer, Movember funds life-saving initiatives for blokes everywhere.
Support our team here 👉 movember.com/t/hunter-rehabilitation-and-health

💪 Don’t just move — feel alive. 🌿At Hunter Rehabilitation and Health, it’s more than exercise — it’s about helping you r...
31/10/2025

💪 Don’t just move — feel alive. 🌿

At Hunter Rehabilitation and Health, it’s more than exercise — it’s about helping you reconnect with your body, refresh your mind, and rediscover the energy that makes you feel truly alive. ✨

Start your journey to better movement and better living today.

🌐 www.hunterrehab.com.au

🌿 This is your reminder to move — for joy, not just for fitness. ✨At Hunter Rehabilitation and Health, we believe moveme...
30/10/2025

🌿 This is your reminder to move — for joy, not just for fitness. ✨

At Hunter Rehabilitation and Health, we believe movement should feel good — not forced. When you move from a place of self-love, every step, stretch, and breath becomes a celebration of what your body can do. 💚

Find your balance. Move with purpose. Feel your best.

🌐 www.hunterrehab.com.au

☀️ Wellness Tip: Walk outside — sunlight and fresh air are natural energy boosters. 🌿A short stroll can lift your mood, ...
29/10/2025

☀️ Wellness Tip: Walk outside — sunlight and fresh air are natural energy boosters. 🌿

A short stroll can lift your mood, clear your mind, and recharge your body. Movement doesn’t have to be intense to make a difference — sometimes, it’s as simple as stepping outdoors. 🚶‍♀️💚

Take a moment for yourself today — your body (and mind) will thank you.

🌐 www.hunterrehab.com.au

🧠 Did you know?Regular movement increases blood flow to the brain — boosting memory, focus, and creativity. 🌿At Hunter R...
28/10/2025

🧠 Did you know?
Regular movement increases blood flow to the brain — boosting memory, focus, and creativity. 🌿

At Hunter Rehabilitation and Health, we believe exercise isn’t just about physical strength — it’s about supporting your mind, too. Every step, stretch, and breath helps you think clearer and feel better. ✨

Move with purpose. Thrive with balance.

🌐 www.hunterrehab.com.au

🌿 Eat well. Move often. Sleep well. Stress less. 🌿Simple habits. Powerful results. At Hunter Rehabilitation and Health, ...
27/10/2025

🌿 Eat well. Move often. Sleep well. Stress less. 🌿

Simple habits. Powerful results. At Hunter Rehabilitation and Health, we believe wellness is built one mindful choice at a time — fueling your body, moving with intention, resting deeply, and finding calm in the everyday. 💚

Start small, stay consistent, and watch your health transform.

🌐 www.hunterrehab.com.au

Address

Unit 5/57 Crescent Road
Waratah, NSW
2298

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 4:30pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6:30pm

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