What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

The Movement Improvement Clinic

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Waratah, NSW
The Movement Improvement Clinic

We work holistically with our patients to get them out of pain and injury Our main service is osteopathy and rehabilitation.

The Movement Improvement Clinic prides itself on providing the highest quality of osteopathic care. There are many elements that can lead to pain and our goal is to determine the primary cause. The conditions that we treat are but are not limited to: Neck, back and shoulder pain, Joint stiffness and aches, Muscle strains and spasm, Headaches, migraine and jaw pain, Arthritis, Sporting injuries and Knee and ankle problems. We service patients from the following suburbs: Waratah, Waratah West, Jesmond, Birmingham Gardens, Callaghan, Georgetown, Broadmeadow, Lambton, Mayfield, Mayfield West, New Lambton, Adamstown, Hamilton, Hamilton East, Hamilton South, Newcastle West and Newcastle.

15/04/2026

Can't make an omelet without breaking a few eggs 😝🍳 or Osteopaths

25/03/2026

If you said bone doctor 🦴 that's not not entirely true 😝

25/02/2026

It rhymes so it must be true 🌞

18/02/2026

MIC out of context 😝

12/02/2026

Why did Kristy open her practice?

Through her experience working in mental health and support services — alongside navigating the system personally — Kristy saw how complex recovery truly is.

She recognised that while many services focus on symptom management, long-term change often requires something deeper: nervous system regulation, practical tools, and support that feels genuinely understood.

Kristy created her practice to complement existing services — not replace them.

Her approach integrates:

• Trauma-informed principles
• Nervous system regulation
• Frontline mental health experience
• Lived experience insight
• Practical, real-world strategies

Because sustainable recovery happens when people feel safe, equipped, and empowered — not just assessed.

If you’re looking for support that feels human, grounded, and practical — we’re here to help.

DM us to explore how Kristy can support you, or book an initial consultation through the link in our bio to discuss your options.

04/02/2026

🔥 Now hiring!! 🔥 Are you a Remedial Massage Therapist? Ever dreamed of working in a wonderful environment with an amazing crew with a flexible contract? Look no further than MIC!

We are looking for an RMT who:
- Has a diploma in RMT (or about to finish)
- Is friendly and approachable
- With a passion for massage and

We have positions at our Waratah and Bulahdelah branches (or both of you're willing to drive) 🇦🇺

Does this sound like you? Send us a message and get in touch! We'd love to hear from you!

Or tag your RMT friends!

28/01/2026

Tag your favourite businesses below!! We want to meet them! 🇦🇺 Some of our favourites are and .msk 💪

Movement Improvement Clinic
- Osteopathy
- Laser Therapy
- Trauma-informed Wellness
- Massage

09/08/2025

Address

31b Crescent Rd
Waratah, NSW
2298

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://www.micnewcastle.com/

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