Nutter by Nature Naturopathy and Nutrition

Nutter by Nature Naturopathy and Nutrition Naturopath, Clinical & Sports Nutritionist, Herbalist, Performance Breath & Fitness Coach Simply and Naturally

Empowering you to remember, regain and maintain your energy and zest for life.

Wow!What an incredible weekend 🎉⭐️Freediving is always my biggest teacher, and I learned sooooooo much about myself thro...
31/03/2026

Wow!
What an incredible weekend 🎉⭐️

Freediving is always my biggest teacher, and I learned sooooooo much about myself throughout this competition. 🦋

An absolute honour to be surrounded by an entire pool of incredible athletes, finding their edges and celebrating the s$ out each other.

Comps, to me are an opportunity to celebrate all the work that you have put in through training. A festival! This one filled with all the people I love. Persistence, dedication, commitment.....and patience.

A huge shout out to my amazing training partner who ALWAYS knows the right thing to say and who brings the vibes, no matter the conditions.
freediving
For believing in me, waaaay more than I believe in myself. For pushing me forward, for calling me on my bulls$%t and for pulling me back when im running into the abyss😂. I love u girl.
seals.freediving.club for hosting an incredible comp. & for all the work that went into organising.

😂 looking forward to getting back to work.

No purer way to connect with ourselves and the people around us then through the breath.🌱 Photocred
09/03/2026

No purer way to connect with ourselves and the people around us then through the breath.🌱




Photocred

18/02/2026

Where are YOU in resistance to your own process?

Ready to break the cycle? Get in touch. ⭐️

16/02/2026

Training motivation low? 😬😬

Reach out, let's chat. ⭐️

07/01/2026

Emotions last for 90 seconds.💥

Its the thoughts you attach to the emotions that keep us stuck in a loop.🔁

Need help breaking the cycle, im here.

07/01/2026

Emotions last for 90 seconds.
Its the thoughts you attach to the emotions that keep us stuck in a loop.

Need help breaking the cycle, im here.

My body is still buzzing from an incredible weekend. 🌈⭐️A weekend filled with so many inspiring athletes coming together...
18/11/2025

My body is still buzzing from an incredible weekend. 🌈⭐️

A weekend filled with so many inspiring athletes coming together to celebrate freediving, the work they've put in and to celebrate each other 🎉

Thank you so much for putting on such an incredible event.  The vibes with you guys are always next level. 👌⭐️

A HUGE  shout out to the most inspiring woman i know.  My coach .freediving. Thank you pushing me forward,  and for believing in me more than I believe in myself.  I couldn't do life without you.🙏💜





Competition is a celebration of all the work you have put in before hand. 🎉🎉Last weekend,  I hit an unexpected milestone...
10/09/2025

Competition is a celebration of all the work you have put in before hand. 🎉🎉

Last weekend,  I hit an unexpected milestone. ⭐️ The first time that I touched the 4th wall in the pool. ⭐️⭐️

I say unexpected, because although of course I've been puting hours into my training,  the discipline that I chose,  ive only been learning for 6 weeks.
This comp for me, was just simply an opportunity to explore the water and see where it took me.

I always say, I dont care about reaching pbs or milestones in competition.  My motivation is all intrinsic, a drive to simply be better than I was yesterday. 🏆

What I didn't realise was how GOOD it would feel to celebrate this milestone with the amazing tribe I surround myself with.
THIS  is what competition is about.   Celebrating each other, inspiring one another and connecting through our shared passions. 🙏

In a sport, where it looks like I am alone in the water, is actually the place where I feel most supported and connected ✨️

I am so grateful for the amazing humans around me (you know who you are). 🙏🙏

A special shout out to my incredible coach who always believes in me way more than I believe in myself .freediving🔥😘

And my relentless Training buddy for always always having my back. ⭐️

Thanks .seals.freediving.club for creating such an amazing supportive competition.




Motivation might get you started, but its discipline that gets you the results.💪That word can sound big and scary, but i...
03/09/2025

Motivation might get you started, but its discipline that gets you the results.💪

That word can sound big and scary, but its really just about building small daily habits and sticking with them.

Need accountability or strategies that work?🤟

Get in touch🌟

Ready to dig deeper?Get in touch. 💜
08/08/2025

Ready to dig deeper?

Get in touch. 💜

The way to climb a mountain is to put one foot in the front of the other.⭐️ Repeat simple process over and over, hundred...
29/07/2025

The way to climb a mountain is to put one foot in the front of the other.⭐️

Repeat simple process over and over, hundreds of times.... pause and look back at what you have achieved...

Never underestimate the power of repeating those small things...⭐️

change

You'll never feel 100 percent ready...Just take the step...
13/07/2025

You'll never feel 100 percent ready...

Just take the step...

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18a Medcalf Street
Warners Bay, NSW
2282

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Tuesday 10am - 5:30pm
Wednesday 12:30am - 6pm
Friday 9:30am - 11:30pm

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