Parent Carer Help

21/01/2026

Those that know me , know I have experienced some EXTREMELY challenging situations in my PDA parent carer journey.

But I'm here to help you.

I provide help that ACTUALLY WORKS.

✅Help to recover your ability to cope with meltdowns.

✅Help to stay fully calm & present during your child's extreme behaviours

✅Help to significantly reduce the FREQUENCY, SEVERITY AND LENGTH of meltdowns & other behaviours.

And a plan for RECOVERY from PARENTAL BURNOUT.

My short course is available on my website and you can start it straight away.

This course compliments the CPS model of behaviour by Dr Ross Greene and assist s parents to FOLLOW THROUGH with behaviour support techniques without getting triggered themselves.

Because, as you know, and especially with a PDAer, implementing a new way of doing things can be HARD.

A prime example is professionals asking you to limit your child's screen time.

My course will show you how to manage the severe behaviours that can come up when trying to implement this.

If you have any questions, and to see if it would help you, please email me through my website, link is in comments.

### Chrissy ♥️

18/01/2026

If you are struggling to stay calm with your PDAer, my course will really help you
👇👇👇

18/01/2026

If you need HOPE as an autism parent I have a group for parents of autistic kids

12/01/2026

This is my go fund me to help me get this essential resource out to ALL parents who are having a tough parenting journey. Please consider donating the price of a cappuccino.
Everything helps!
###chrissy♥️

HELP ME HELP THEM Hi, my name is Chrissy and I'm raising funds for the families that are falling through the cracks. These are families of young children that may have difficult to manage behaviours, neurodivergence and mental health conditions.

12/01/2026

HELP ME HELP THEM
Hi, my name is Chrissy and I’m reaching out to see if you can help with the price of a cappuccino. This will help advertise my course which helps to support families who are struggling with the challenges of parenting children with difficult behaviors, neurodivergence, and mental health conditions.

These families often fall through the cracks, and I want to change that.

I’ve created a course that coaches parents to stay calm and in control during their child’s meltdowns, helping both parent and child build resilience and manage stress effectively.

This course is based on my lived experience, research, and my 30+ years as a registered nurse. It’s designed to help parents cope with extreme behaviors and prevent burnout. I’m seeking donations to help market this course so it can reach more families in need. Every contribution counts, and for each donation, I’ll include a helpful download on writing a carer impact statement to get more support.

If you can’t donate, please share this post to help spread the word. Together, we can make a difference for these families. Thank you for your support!

###Chrissy ♥

11/01/2026

Those that know me , know I have experienced some EXTREMELY challenging situations in my parent carer journey.
A lot of times, things that therapists and practitioners advised JUST DIDNT WORK!
I felt like I was failing as a parent. I reached burnout and felt like walking out on my family.

I was soooo close.

But I didn't.

Instead I put all the energy I had left into finding out what DID work to stop the rollercoaster.

I took all the research based tools and applied them to see what would work for meltdowns and challenging behaviours that would happen MULTIPLE times a day.

Some of these lasted for hours.

With no identifiable trigger.

So instead I focused and doubled down on ways for me to get through each meltdown.

I tried lots of stress management techniques, but there was a couple of things missing in the education of using these tools effectively AND to be able to use it with my kids' meltdowns.

Once I worked out the missing links, I tried my method out with other parents who had kids with PDA Autism, ODD, IED, severe anxiety, and extremely challenging behaviours and situations.

And they were all having the same success.

Behaviours settled down within the first week or two.

Parents managed to reduce the length and frequency of their child's meltdowns and behaviours....

And parents started to recover their ability to care and start to recover from the rollercoaster and fatigue of facing crisis/ emergency situations.

I have been helping parents since 2016 as a Registered Nurse, Neurodivergent Health Coach and Parent Carer Support.

Now, I have put my coaching in to a 6 week course to help parents and carers of kids with very high support needs, challenging situations and challenging behaviours.

It will provide ultimate support so you can get through each meltdown confidently and calmly and start to repair your relationship.

This is the course every parent needs and is only $497.00

So if you are not coping with your child's meltdowns and behaviours and feel like you're burning out, you can get started TODAY.

Please visit www.parentcarerhelp.com

###Chrissy ❤️
Ps I can provide receipts to help you claim back from organisations such as NDIS, Carer Gateway or charities.

09/01/2026

If you are overstretched as a parent, then sometimes you HAVE to say "NO"!

No to extra activities, extra work, extra commitments to other people.

And yes, that can includes therapies if it's taking every ounce of energy to get your kids there, only for them to not engage!!

It's ok to put a pause on therapy for a couple of weeks whilst you regain your ability to cope.

YOUR WELLBEING is non negotiable.

08/01/2026

YOU NEED TO PLAN 'HOW' TO GET RESPITE

05/01/2026

Money worries cause stress. Tackle 1 money issue today.

03/01/2026

https://www.facebook.com/share/p/1B5rHruraq/

31/12/2025

30/12/2025

THIS!!! 👇👇👇

This is what my course addresses. The parent stays regulated and the child calms down.

I give you the tools to stop the cycle & start to repair your relationship.

The tools work with meltdowns and behaviours that can last for HOURS or are frequent or severe.

This practical course, over 6 weeks, also boosts your self confidence and resilience, and helps you gain respite.

Link in comments where you can find out more info & get started TODAY.

###Chrissy ❤️

(Great infographic btw connected child😜. )