Elm Rd Warners Bay

19/10/2025

Breast Cancer Awareness Month, observed every October, is an annual campaign to raise awareness about breast cancer, promote early detection, and support those affected by the disease.
It serves as a powerful reminder of the importance of regular screenings, self-examinations, and education to improve outcomes and save lives.
Throughout the month, individuals, organizations, and communities come together to share information, wear pink as a symbol of solidarity, and raise funds for research, treatment, and support services.
Breast Cancer Awareness Month not only honors survivors and remembers those who have lost their lives, but also empowers people to take charge of their health and support the ongoing fight against breast cancer.

12/10/2025

OCD Awareness Week ( ) is a worldwide event that serves to dispel myths about obsessive compulsive disorder, break the stigma around mental illness, and provide education about the disorder and how to support those affected.

For the over 200 million people worldwide living with OCD, public misconception can prevent them from accessing the timely, effective treatment they need to move from suffering to thriving. This , whether you share facts, tell your own story, or otherwise support OCD Awareness Week, you are making a powerful difference.

29/09/2025

World Heart Day, observed each year on 29 September, is a global initiative dedicated to raising awareness about cardiovascular disease (CVD), the leading cause of death worldwide.
The day serves as a reminder of the importance of maintaining a healthy heart through regular exercise, balanced nutrition, avoiding to***co use, and managing stress.
It also highlights the role of early detection and medical support in preventing serious complications. By encouraging individuals, communities, and healthcare systems to prioritize heart health, World Heart Day aims to reduce the global burden of heart disease and promote longer, healthier lives.

18/09/2025

My Medicare - Helps us build a stronger relationship with you.

15/09/2025

Dementia Action Week is an important time to raise awareness about dementia, reduce stigma, and promote understanding within our communities.
It highlights the challenges faced by people living with dementia and their families, while encouraging early diagnosis, better support, and inclusive practices that allow individuals to live well. Health awareness during this week also emphasizes the importance of brain health, healthy lifestyle choices, and access to care services. By working together, we can build a more supportive and compassionate environment, ensuring that those affected by dementia are treated with dignity, respect, and empathy.

08/09/2025

International Literacy Day, observed annually on September 8, highlights the importance of literacy as a fundamental human right and a cornerstone of personal and societal development.

Established by UNESCO in 1966, this day aims to raise awareness about the global literacy challenge, with over 700 million adults worldwide still lacking basic reading and writing skills. It emphasizes the transformative power of literacy in fostering education, reducing poverty, and promoting equality, particularly for marginalized communities.

By celebrating International Literacy Day, governments, organizations, and individuals are encouraged to collaborate on initiatives that enhance access to quality education and lifelong learning opportunities for all.

01/09/2025

Asthma Week is an important time dedicated to raising awareness about asthma, a chronic respiratory condition that affects millions of people worldwide.
The week focuses on educating communities about the triggers, symptoms, and management of asthma, while also highlighting the importance of early diagnosis and ongoing treatment. It serves as a reminder for individuals living with asthma to review their action plans, speak with healthcare professionals, and take proactive steps to maintain their health.
More broadly, Asthma Week ties into overall health awareness by encouraging people to be mindful of respiratory health, reduce exposure to environmental risks, and support those living with chronic conditions.
By spreading knowledge and fostering understanding, Asthma Week helps empower individuals and communities to breathe easier and live healthier lives.

25/08/2025

Rhinitis is the inflammation of the nasal passages, often caused by allergies, infections, or irritants, leading to symptoms such as a runny or blocked nose, sneezing, and itching.
It can significantly affect your comfort and daily activities if left untreated.
Your pharmacist or medical professional can help by identifying whether your rhinitis is allergic or non-allergic, recommending effective treatments such as antihistamines, nasal sprays, or saline rinses, and advising on strategies to avoid triggers.
For persistent or severe cases, they can refer you to a specialist for further evaluation and management, ensuring you receive the most appropriate care.

18/08/2025

World Humanitarian Day is a reminder of the millions affected by conflict, disaster, and crisis. Let’s recognise the heroes who bring aid and hope—and do our part to support humanity. 🌎✨

11/08/2025

Bullying No Way Week is a nationwide initiative aimed at raising awareness about the serious impact bullying can have on individuals and communities.
Bullying can cause long-term physical and mental health effects, including stress, anxiety, depression, sleep problems, and reduced self-esteem, which may carry into adulthood.
It can also lead to social withdrawal, academic struggles, and in severe cases, self-harm.
Preventing bullying starts with fostering a culture of respect, empathy, and inclusion in schools, workplaces, and communities. This includes educating people about the signs of bullying, encouraging open communication, empowering bystanders to speak up, and ensuring strong policies and support systems are in place.
By working together, we can create safer, kinder environments where everyone feels valued and protected.

03/08/2025

Loneliness Awareness Week (held annually in the first week of August) shines a spotlight on the shared experience of loneliness and calls on all Australians, including individuals, communities, workplaces, education, and government, to take action to reduce loneliness and create more opportunities for meaningful social connection.
Prolonged loneliness is more than just a feeling—it’s linked to a higher risk of mental health issues like depression and anxiety, as well as physical conditions such as heart disease, weakened immunity, and even cognitive decline. Just as we care for our physical well-being, it’s important to nurture our social connections. To help prevent loneliness, we can make small but meaningful efforts such as checking in on friends and family, joining community groups, volunteering, or simply engaging in regular social activities.
Building and maintaining strong relationships is essential for both our mental and physical health.

28/07/2025

Adult volunteers with asthma are needed for a new study involving nutrition & exercise - For more information about the Ideal Study, click on the link below!
https://www.facebook.com/share/p/18vzGgCSHE/

An asthma clinical trial is looking for volunteers.
Researchers at The University of Newcastle and HMRI are investigating the effect of a 16 week personalised nutrition and exercise program for adults with asthma.

Join the IDEAL Study:
https://hmri.org.au/ideal-study