Peace it Together

Peace it Together Sharing the ancient practices of yoga to help Peace it Together. I consider it a privilege to be able to share life lessons from my own personal journey.

This page was created to enable the sharing of life experiences and to pass on valuable lessons that life has taught us to help peace it all together. My desire is simply to share what I have learned and maybe provide some helpful tools and resources for others. Perhaps along the way someone may feel inspired, become more aware, feel a particular resonance or just simply enjoy the posts. I invite you to share with me on this page, your own life lessons and pearls of wisdom that have helped you peace it together.

This week in our Move to Improve series, we’re showing our hips some love! A mix of Hatha postures, mobility work, and ...
07/04/2026

This week in our Move to Improve series, we’re showing our hips some love! A mix of Hatha postures, mobility work, and dynamic movement to open, energise, and keep you moving freely.

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/
WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ My Home Studio - 9am
https://www.peaceittogether.com.au/book-online

05/04/2026
🌿🐣 Easter Break Wishes & Class Update 🐣🌿Wishing you all a beautiful and restful Easter break. May this time bring you mo...
05/04/2026

🌿🐣 Easter Break Wishes & Class Update 🐣🌿

Wishing you all a beautiful and restful Easter break. May this time bring you moments of peace, connection, and joy with your loved ones 💛

As we move through this holiday period, please note a few class changes:

✨ No classes on Good Friday or Easter Monday
✨ Gentle Yoga Friday 10 & 17 April will be held at my home studio
✨ These classes are already fully booked

If you’re unable to attend your booked class, I would truly appreciate you letting me know so I can offer the space to someone else 🙏

Thank you, as always, for your continued support, presence, and for being such a special part of this community.

Enjoy the slower pace, take time to rest and recharge, and I look forward to practicing with you again soon.

Namaste,

Angelique

Find steadiness and support in the midst of life’s challenges with this 90-minute restorative yoga experience, designed ...
03/04/2026

Find steadiness and support in the midst of life’s challenges with this 90-minute restorative yoga experience, designed to gently guide you back to a place of calm and resilience.

In times that feel overwhelming or uncertain, this practice offers a nurturing space to slow down, soften, and reconnect. Through long, supported holds and the generous use of props, you’ll be held in comfort as the body releases tension and the mind begins to settle.

Suitable for all levels, this class invites you to pause, breathe, and reset your nervous system—helping you move through challenging moments with greater ease, clarity, and balance.

Spaces are limited to maintain a quiet, spacious atmosphere, so early booking is recommended.

Give yourself this time to be supported, restored, and gently renewed.

Fall back into the soothing rhythms of a slower, more natural pace with 90 minutes restorative yoga thoughtfully designed to support physical, mental, and emotional release, leaving you feeling deeply relaxed and rejuvenated. Suitable for all levels...

🌿🐣 Easter Break Wishes & Class Update 🐣🌿Wishing you all a beautiful and restful Easter break. May this time bring you mo...
01/04/2026

🌿🐣 Easter Break Wishes & Class Update 🐣🌿

Wishing you all a beautiful and restful Easter break. May this time bring you moments of peace, connection, and joy with your loved ones.

As we move through this holiday period, please note a few class changes:

✨ No classes on Good Friday or Easter Monday
✨ Some sessions over the school holidays will be held at my home studio
✨ A number of these classes are already fully booked

If you’re unable to attend your booked class, I would truly appreciate you letting me know so I can offer the space to someone else.

Thank you, as always, for your continued support, presence, and for being such a special part of this community.

Enjoy the slower pace, take time to rest and recharge, and I look forward to practicing with you again soon.

Namaste

Angelique

Move to Improve – Neck FocusThis week we bring our attention to the neck — a small but hardworking area that often carri...
29/03/2026

Move to Improve – Neck Focus

This week we bring our attention to the neck — a small but hardworking area that often carries more tension than we realise.

Through gentle, mindful movement and breath, we’ll explore ways to release tightness, improve mobility, and create more ease through the head, neck, and shoulders.

Perfect if you’ve been feeling stiff, strained, or holding tension from daily life.

✨ Soften the jaw. Ease the shoulders. Let the neck feel supported again.

Join us as we continue to move to improve.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

Move to Improve – Neck FocusThis week we shift our attention to the neck — a small but hardworking area that often carri...
29/03/2026

Move to Improve – Neck Focus

This week we shift our attention to the neck — a small but hardworking area that often carries more tension than we realise.

Through gentle, mindful movement and breath, we’ll explore ways to release tightness, improve mobility, and create more ease through the head, neck, and shoulders.

Perfect if you’ve been feeling stiff, strained, or holding tension from daily life.

✨ Soften the jaw. Ease the shoulders. Let the neck feel supported again.

Join us as we continue to move to improve.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

Move to Improve – The Lower Back This week we shift our focus to the lower back, flowing through a Hatha sequence design...
23/03/2026

Move to Improve – The Lower Back

This week we shift our focus to the lower back, flowing through a Hatha sequence designed to guide the spine through its full range of movement.

Through slow, mindful movement we’ll encourage circulation, unwind built-up tension, and support greater mobility and ease.

Perfect if you’ve been feeling tight, fatigued, or in need of a reset through the lower spine.

Move with awareness. Breathe into space. Restore a sense of ease.

Come along and continue your journey to improve.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

As we move through this week’s Move to Improve classes, our focus has been on the thoracic spine — the middle of the bac...
18/03/2026

As we move through this week’s Move to Improve classes, our focus has been on the thoracic spine — the middle of the back that plays such an important role in posture, breathing, and how freely the body moves.

Many of us spend long hours sitting or leaning forward, which can leave this part of the spine feeling stiff and restricted. Through gentle mobility and breath-led movement, we’ve been exploring ways to create more space across the chest, shoulders, and upper back.

When the thoracic spine begins to move more freely, the breath deepens, the body feels lighter, and the neck and lower back often soften in response.

Take a moment to notice how your body has felt in practice this week… and how that sense of space and ease might follow you off the mat as well.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

Move to Improve – Beginning Monday 16 MarchThis week kicks off our new series - Move to Improve - which begins Monday 16...
15/03/2026

Move to Improve – Beginning Monday 16 March

This week kicks off our new series - Move to Improve - which begins Monday 16 March.

Our focus will begin with the thoracic spine — the often-overlooked middle of the back that plays a vital role in posture, breathing, and ease of movement.

Many of us spend long hours sitting, driving, or leaning forward through the day. Over time, the thoracic spine can become stiff and restricted, which may contribute to tension in the neck, shoulders, and lower back.

In this series we’ll gently explore:
✨ mobility through the mid-back
✨ movements that support healthier posture
✨ breath that expands through the ribs and chest
✨ simple practices that help the whole spine move more freely

When the thoracic spine moves well, the body often feels lighter, the breath becomes fuller, and the neck and lower back don’t have to work so hard.

If you’ve been feeling tight across the shoulders, hunched through the upper back, or simply curious about moving with more ease — this practice is for you.

Come along and move to improve.
Your spine will thank you.

MONDAY
☮ General Hatha @ Valentine Hall - 6.15pm
https://www.peaceittogether.com.au/book-online

TUESDAY
☮ Gentle Hatha @ Yoga Brave East Maitland - 9.30am
https://www.yogabrave.com.au/classes/class-schedule

☮ Gentle Hatha Yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

WEDNESDAY
☮ Hatha yoga @ Unite Yoga Warners Bay- 9.30am
https://www.uniteyoga.com.au/timetable

☮ General Hatha yoga @ Living Peace Yoga Toronto- 5.15pm
https://www.livingpeaceyoga.com/weekly-timetable/

THURSDAY
☮ Gentle Hatha yoga @ Unite Yoga Warners Bay - 9.30am
https://www.uniteyoga.com.au/timetable

FRIDAY
☮ Gentle Yoga @ Lakelands - 9am
https://www.peaceittogether.com.au/book-online

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21 Martin Street
Warners Bay, NSW
2282

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Peace it Together

Hello my name is Angelique Pratten and I’d love to share with you my passion.

My passion is yoga.

Peace it Together was born from my deep desire to share the many benefits of the ancient practices of yoga and to teach others how to apply these techniques in a practical way to successfully navigate our busy, modern world.

The science of yoga provides a number of techniques to bring us back to centre, to find our place of peace and gain a sense of equanimity. These practices include yoga asana (physical postures), meditation (dhyana), breath work (pranayama) and Kirtan (devotional chanting).