The All Abilities Movement

09/05/2025

Weekly Movement Highlights! 🏃

Moving in all different ways, working towards different goals and having fun in the process 👌🏻

02/10/2024

New skills ✅ 🏌🏼‍♂️
Physical activity ✅🏌🏼‍♂️
Fun ✅🏌🏼‍♂️

Getting people active in fun and exciting ways is what we do 💪🏻

09/08/2024

12/07/2024

Anywhere, anytime! 💪🏻

We help people get active in a setting that suits them.

Not everyone finds it easy or comfortable to exercise in a gym, so we bring our equipment and expertise to you!

Our goal is to break down the barriers to exercise by making it super easy to get started.

12/06/2024

Getting our people moving in a safe, fun and sustainable way!

Move often, set and achieve goals, work through injuries and have fun doing it.

This is what we love to do at The All Abilities Movement 🏝️

08/05/2024

Are you, or someone you know, looking to work on your physical health?

We specialise in fun, inclusive and safe exercise for all abilities and ages!

- Individualised and participant centred physical activity sessions provided in-home.
- We bring our equipment to you!
- Injury Rehabilitation, personal training and general movement to get you active!
-Individual & small group sessions available

SERVICING WARRAGUL AND SURROUNDS.

Reach out if you have any questions.
Contact me on 0421069356 or aiden@allabilitiesmovement.com.au

02/05/2024

A hike, fresh air, good chats & some resistance exercises to finish! ⛰️

A pretty successful day of exercise I’d say! 🏃

Exercise doesn’t always have to revolve around a gym or a treatment room!

Enjoy your movement, whatever it looks like 🏄🏼‍♂️

03/04/2024

We bring our gym to you! 🏋🏼

A major barrier to people exercising, is access and guidance.

We, at TAAM, try to break down these barriers.

We bring all the equipment you may need, along with our professional guidance around exercise and movement.

This makes it easy for people of all abilities to get started without the concerns of going to a big gym, or not knowing what to do.

21/02/2024

🏃HEALTH SPAN🧑🏻‍🦽

At The All Abilities Movement we focus on building capacity to allow you to do what you want and need to do!

25/01/2024

Move often. 💃

Move in different ways that suit you and your needs. 🧑🏻‍🦽

Find things you enjoy. 😃

Work on things you need to. Injuries, mobility, strength, stability, cardiovascular fitness. 🏃

Build movement into your weekly schedule. 📅

If you’re unsure where to start, what you should be doing, or just looking for some guidance, feel free to free to reach out. 😊

01/01/2024

Happy Holidays from TAAM!

If you are looking to work on your health, wellness & get out of pain without going to a packed gym, reach out! We work with people of all abilities, all the time in a place that is comfortable for you. Bring on 2024!