Emma Hill - Clinical Hypnotherapist

Emma Hill - Clinical Hypnotherapist 🌿 Qualified Clinical Hypnotherapist. Available in person at Warragul Natural Health, Trafalgar, or online from the comfort of your own home.

Exploring what's holding you back + supporting change on all levels 🌿

Years ago, when I got sick, I'd push through, keep doing the things, take the cold and flu tablets, keep going, going, g...
12/05/2026

Years ago, when I got sick, I'd push through, keep doing the things, take the cold and flu tablets, keep going, going, going, until I couldn't.

Since I've been practising hypnotherapy - it's become really clear this is not an option. My voice and my body are instruments for my work, so if I'm not feeling good, I can't offer the presence, availability and connection that I want to in session.

The work I've done personally, and working with people who come to see me, means I need a different relationship with my body. I can no longer ignore what's going on in my body; whether it's a tickle in my throat, feeling exhausted, noticing my inner dialogue becoming increasingly critical or something else. I need to pay attention! (Easier said than done when solo parenting three kids and running two businesses - I still push longer than I probably should 😅)

So as much as there is a part of my mind still wanting to do *all of the things*, and worrying about letting people down, or 'falling behind', today I rest. Learning to trust the world won't fall apart when I stop, and all the good stuff is still waiting on the other side of it 🩷 work in progress!

21/04/2026

Our subconscious minds and bodies don't communicate in the same way that our conscious mind does. Where words and thoughts are the communication style for critical thinking, our subconscious minds speak with sensations, emotions and images.

Interestingly, in the survey I shared around eighteen months ago, many people said they would hesitate to try hypnotherapy for fear it would bring up unexpected emotions. Fair, when most of us are taught to shut feelings down most of our lives!

Getting emotional in session is always welcome and usually means we're onto something! Sitting with it, getting curious and exploring what sense and images accompany the emotion can be a really impactful process. You don't need to know the why, the story, or have any judgements about it (easier said that done 😅) for it to be helpful.

That doesn't mean you have to be emotional, everyone is so individual and our minds are bodies all communicate differently. Wherever you are at and however you show up in session is perfect.

I guess it comes down to your individual desires - do you want to be substantial? A whole being? Or are you satisfied wi...
18/04/2026

I guess it comes down to your individual desires - do you want to be substantial? A whole being? Or are you satisfied with playing in the shallows? (Hats off to you, if that's your jam. Ignorance is bliss, as they say).

All of us have shadows, parts of ourselves that we push out of sight or avoid (consciously and unconsciously), that make us uncomfortable, shameful or perhaps down right disgusted. Whether it's our anger, jealousy, insecurities, interests, fears or even your confidence. They don't have to be perceived as "negative" to be shadows - we often fear our own greatest desires and dreams and keep them hidden, out of sight.

Pretending these parts don't exist or letting them go unacknowledged is not something to be ashamed of. There's a reason they're in the shadows - keeping them there has been an adaptive survival response. But when they start to spill out sideways, they can stop you from doing the things you want to do, or come out in unhealthy ways such as snapping, lashing out, gossiping, judging and criticising ourselves and others. We could all do much better to find the courage to get to know and integrate those parts of ourselves, so we can live consciously without the programs of our shadows running the show.

Some things to contemplate to start shining light on your shadows:
🌀 What most triggers you?
🌀 What do you most judge in others?
🌀 What do you struggle to admit even to yourself?
🌀 When does your inner critic become the loudest?
🌀 What do you feel shame around being or wanting?
🌀 What inner dialogue do you notice that talks you out of things you know you want to do?

These are also usually where the most magic is found on the other side ✨




I started in my new room this week! New space with beautiful energy to support you to work through whatever it is that'...
25/01/2026

I started in my new room this week! New space with beautiful energy to support you to work through whatever it is that's holding you back and to move forward.

I've upgraded from the couch, so you can now choose to relax back in a gently bouncing chair with your feet up, or be horizontal on the massage table!

Now available in Warragul on Thursdays ✨ (and Trafalgar on Tuesdays) to support you with:

• stress and anxiety
• changing habits
• feeling like you again
• regulating your nervous system
• clarity and resourcing around big decisions
• parenting challenges
• and so much more...



~ 10 years ago ~I started 2016 almost 40 weeks pregnant and still had another two weeks before this guy graced us with h...
20/01/2026

~ 10 years ago ~

I started 2016 almost 40 weeks pregnant and still had another two weeks before this guy graced us with his presence 💫 

Ten years ago (last week!) I became a mum, and started the most unimaginably transformational and humbling adventure, I never could have anticipated!

In a lot of ways, it was the beginning of trying to work out who I was. Up until this point, I'd largely just gone along with whatever my friends/partner wanted, and honestly didn't really think I had any interests or preferences of my own. 

After this guy arrived, I started to realise that wasn't how I wanted to live anymore. The mainstream "normal" way of parenting felt so grating to my system, that I had to figure out another way. Which meant learning how to feel, and to figure out who I was. Learning how to trust myself, and to challenge or tune out the people, systems and my own doubts so I could connect with what I knew was right, underneath all the noise. To value connection and relationship above control, even when it was judged harshly by those closest to me. 

This guy is my guru. He has stretched me daily (at least) for the last ten years and pushed me into depths I didn't even know I had. I've dug deep into the darkest parts of myself and have come through so much stronger, so much softer, with so much more patience and capacity for love.

There is nothing like raising humans to inspire pursuing our own truths, standing up for what we believe in, and doing our bit to make the world a better place 💫 I am so proud of this journey, and so incredibly grateful for the opportunity to see all my sh!tty bits light up like a Christmas tree so I can begin to understand and shift them, not just for me, but for my kids, my grandkids and my entire lineage. 

What a fkn ride is parenting 😂💃👏 

I also changed my hair colour a lot apparently 😂

10/12/2025

Updated website and services now online ✨

🌀 Hypnotherapy: uses a focused approach to access your subconscious mind and the wisdom of your body to allow processing, healing and make changes on a deeper level. With your focus and intention, we can gain insights and work with your subconscious mind and body to gently access the root cause of challenges, to gain understanding and find freedom from things that have been holding you back. These sessions may also include somatic (body sensation) exploration and practical tools to support your mind, body and nervous system.

🌀 Reiki is a Japanese energy healing system that works to restore balance in the mind, body and in your overall energy field. It is a gentle, holistic approach that channels life force energy to help bring about peace and calm, support the body to release what it no longer needs, to activate its own healing, to find balance and to feel more resourced and able to cope with all of life's stresses again.

🌀 Women's embodiment sessions work with you and the innate wisdom of your body and nervous system, to begin to rebuild the mind-body connection, to increase your capacity to stay present in your body, to access more sensuality, love, joy, and pleasure, increasing your feeling of aliveness and se-x-ual (life force) energy. I am currently undertaking training in The Fembodiment Method™, and expanding to include Holistic sexuality and integrative pelvic care later in 2026, so will be looking for women interested in participating in some case study opportunities. Let me know if this is something that interests you!

🌀 Intuitive sessions: If you're not sure where to start, would like a combination of different approaches and/or are open to what unfolds intuitively in session - this is a good option for you!

Available in Trafalgar,
and online. Reach out if you're interested and want to know more :)

~ FULLY BOOKED ~I can feel the energy already building for this full day experience into gently support our relationship...
30/05/2025

~ FULLY BOOKED ~

I can feel the energy already building for this full day experience into gently support our relationships with anger 🔥 I am so excited to delve deep with a group of incredible and courageous women!

If you’ve missed out or would be interested in another date in the future - let me know x





✨ EVENT ✨The Power of Women’s AngerJoin me, Dianna Cox Mikkelson and Avalon Winzong Harris ༒︎ 𝕬𝖛𝖆𝖑𝖔𝖓 ༒︎ Rebel Witch Ment...
11/04/2025

✨ EVENT ✨
The Power of Women’s Anger

Join me, Dianna Cox Mikkelson and Avalon Winzong Harris ༒︎ 𝕬𝖛𝖆𝖑𝖔𝖓 ༒︎ Rebel Witch Mentor for an immersive day of exploring your relationship with anger.

Sunday 8th June, 9:30-5pm

This isn’t about rage or cathartic outbursts.

It’s about waking up, to the quiet simmer, the unspoken no, the places we've swallowed our fire for too long.

This gathering is an invitation.

To sit with your anger.
To listen to what it’s trying to tell you.
To explore how it might actually be pointing you home - to your truth, your boundaries, your power.

Together, we’ll gently unravel the stories that taught us to fear or suppress our anger, and begin reclaiming it as a sacred source of clarity and strength.

You don’t need to be loud to be powerful.

You just need to be willing to listen.

✨ letting go of resistance ✨Healing isn’t always about doing more.It’s not about fixing or forcing or figuring it all ou...
11/04/2025

✨ letting go of resistance ✨

Healing isn’t always about doing more.
It’s not about fixing or forcing or figuring it all out.
So often, it begins in the softening.
In letting go of resistance and gently stepping out of the struggle.

In my sessions, resistance is something we welcome, not something to fight against.
Because resistance is wise. Noticing your own resistance even when it's subtle, is excellent information.
It’s the subconscious mind doing exactly what it was designed to do:
Protect. Preserve. Keep you safe.

But sometimes, what once protected you begins to limit you.
And that’s where the real work begins—not by pushing harder, but by creating space.
Space for the subconscious to feel safe enough to shift.
Space for new beliefs to take root.
Space for healing to unfold in its own, organic time.

When we meet resistance with curiosity instead of control, we open the door to profound transformation.
Because the subconscious doesn't respond to pressure—it responds to permission.
Permission to rest. To feel. To release. To rewire.

If you’ve been trying to think your way through healing and wondering why it still feels heavy… maybe it’s time to stop trying so hard.
To soften instead. To allow. To notice exactly what is, without the stories or judgement.
To trust your body’s innate wisdom.
To let your subconscious lead.

There is so much power in allowing ✨

My baby turned five a few weeks ago. It feels like a blink and a lifetime all at once. Watching her grow into this fierc...
30/03/2025

My baby turned five a few weeks ago. It feels like a blink and a lifetime all at once. Watching her grow into this fierce, kind, and wildly free little soul is the greatest honour. She's been an absolute delight from the moment she was born (thank goodness, or I may not have survived!). Born right before the very first lockdown, amongst a whole host of other huge physical and emotional challenges personally, her presence continues to feel like a ray of sunshine lifting everyone up around her ☀️

With her turning five I've definitely felt a huge shift in the stage I'm at now. I no longer have babies and toddlers (maybe I've hung onto that a bit long), it's an entirely different era! My last year until all of my babies are at school together...

What a privilege it is to be able to raise a young woman, I am so grateful for the mirror she holds up, always inspiring me to dig deeper into myself and keep learning, keep growing and enjoying this life that I'm creating. Here’s to every moment, every lesson, and every bit of magic she brings into this world ✨💛

Completed my Reiki Level 1 with Casey over the weekend and LOVED IT! Amazing experience and so grateful to share it wit...
17/03/2025

Completed my Reiki Level 1 with Casey over the weekend and LOVED IT! Amazing experience and so grateful to share it with so many beautiful women 🙏✨

Family and friends, look out I'll be coming for you to get lots of practice 😜 (if anyone has a portable massage table they're not using - I'm now on the hunt for one, so shoot me a message!)

Address

83 Victoria Street
Warragul, VIC
3820

Opening Hours

Monday 1:30pm - 8pm

Telephone

+61403225958

Website

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