Key Acupuncture

06/01/2026

05/01/2026

My garden gives me so much, I do my best to respect and honour its gifts. Homemade, from scratch. Organic veggie goodness. 💚💚💚

30/12/2025

#2026

30/11/2025

No fancy ingredients, simple technique (thanks ) peak yum.

21/11/2025

You don’t owe ANYONE an apology for your feels. And f**k me, we’ve had some giant ones this week.. and last week to TBH. I’m here for you to offload. It’s all part of the process.

21/10/2025

Sometimes vegan just happens.

06/09/2025

😬 #

06/09/2025

Am social media amateur and RFK Jr is a liar.

05/09/2025

Barry’s not spoilt. Not at all.

04/09/2025

NO ONE WANTS TO TALK ABOUT THIS BIT..
We do. 
Here we talk about all the HARD things that come along with fertility.
The what ifs.
The just in cases.
The WTF is wrong with mes.

Holding your hand. 
No bu****it, just straight talk.
A space to vent.

03/09/2025

Women’s Health Week should NOT be a marketing opportunity for grifters* (influencers with NO health qualifications whatsoever).

I am sick and tired (no pun intended) of seeing bu****it supplements and creams and programs that promise the world and deliver SFA.

I’ve made it my business to be on all their marketing lists, and TBH, it’s exhausting and demoralising.

Here we cut through the crap.
No bu****it.
No hard sell.
No over promising and under delivering.

I’ve been where you are.
I’ve done the work.
I’ve got the receipts.

Over 15 years experience.
Post graduate training in menopause and nutritional psychiatry.

Women’s health is not a week, it’s a lifetime.