Pure Light Yoga & Meditation Studio

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Warragul, VIC
Pure Light Yoga & Meditation Studio

Yoga & meditation studio in Warragul

09/01/2026

Hey everyone. It’s so good to see you back for a brand-new year at Pure Light ✨️

As we settle into the new year, our goal is to keep things simple... no big resolutions or pushing harder — it’s just about coming home to the mat again day after day.

A few breaths, a bit of movement - and that feeling of calm that carries you through the day. Our daily rituals are what bring everything back into balance.

We’ve got some beautiful things unfolding here at the studio soon, but for now, it’s simple:
show up, breathe, move, and let yourself reset.

We can’t wait to share the space with you again.

Xx Caitlin & Sharon

03/01/2026

🌕 WOLF FULL MOON | YOGA RITUAL FOR TONIGHT

Tonight is the Wolf Full Moon - the first full moon of the year.

In ancient traditions, this moon symbolised returning to your own voice and a call to remember your inner rhythm.

Wolves howl not to seek approval, but to locate their pack and to say, “I’m here. I belong. I’m ready to connect.”

This full moon invites the same: a moment to ground, to listen, and to set your energy for 2026 from a place of calm power rather than hustle.

🌕 Your Ritual for Tonight
• Roll out your mat. Move slowly, intuitively.
• Choose postures that ground you - Child’s Pose, Forward Fold, Pigeon, Legs up the Wall.
• Breathe through your exhale longer than your inhale.
• Place your hands on your heart and solar plexus.
• Set your personal intention

If you feel called, light a candle, journal what you’re ready to release, and write one word you want to embody for the year ahead.

Then move, stretch, rest, and let the full moon do her work.

See you on the mat 🌕✨

~~~~~~

Join us this year at Pure Light Yoga & Meditation. More info here: https://purelightyoga.com.au

02/01/2026

🌸 Welcome back, beautiful souls — Pure Light 2026 has begun, with our first class back today.

This year isn’t asking for more hustle, more goals, or more pressure...

Pure Light Yoga is your reminder that calm isn’t something you have to work towards — it’s something you return to.

Whether you’ve been with us for years or you’re stepping into our sanctuary for the first time, this is your invitation to come home to yourself.

✨️ 2026 is the year of slowing down, breathing deeper, and letting your body remember what safety feels like.

✨ New energy. Same intention: to be your space of stillness, strength, and connection.

We begin again together.
💛 Welcome back to Pure Light. Your mat is waiting, and so is your peace and relaxation.

17/12/2025

Our beautiful studio will be closed briefly for the Christmas break between December 24th-January 4th.

Join us over the next week for our final classes for 2025 to get you into the holiday headspace ✨️

22/11/2025

As we head into the busy Christmas season, remember to slow down, breathe deeply and create moments that are just for you ✨

This time of year can feel full — full schedules, full emotions, full to-do lists. Your yoga practice is the place you can soften, reset and ground yourself again.

Whether it’s one class a week or a regular routine, showing up for your mat now will support your body, mind and energy through the festive rush.

Take the pause.
Come home to yourself.
We’re here to guide you every step of the way 🤍🧘‍♀️

04/11/2025

✨ What a magical afternoon! ✨

Our Sound Bowl event on Sunday with Laree and Sharon was a full house — so incredibly relaxing and filled with such beautiful energy. 💫

A huge thank you to everyone who joined us — your presence made the space feel calm, connected, and truly special. It was the most relaxing way to end the week, with the soothing vibrations of the bowls, the peaceful stillness of the Yoga Nidra, and of course, the beautiful snacks and warm chai to complete the day. 🫖 🧁

We’re so grateful for this amazing community and can’t wait to share more special experiences like this together. 💖

28/10/2025

Our Sound Bowl & Yoga Nidra event is now sold out!

Thank you for everyone who has organised a ticket. We are looking forward to seeing you there ✨️

Stay tuned for more events coming up.

25/10/2025

We are very excited to welcome Laree Fahey back to the studio for our Sound Bowl & Yoga Nidra event next Sunday 2nd November.

Long term members would remember the lovely Laree who used to teach at the studio a few years back with her regular sound bowl/yin class.

She will be playing the sound bowls next week alongside Sharon Matthews who will guide us through a Yoga Nidra meditation, designed to melt your body and mind into complete relaxation.

The perfect way to end the weekend!

This event is free for Pure Light members and $49 for non-members. Hope to see you there! ✨️

24/10/2025

Wow, spots for our Sound Bowl Experience are getting snapped up super quick! This event is definitely on track to be booked out.

Free for Pure Light members and $49 for non-members.

More details here: https://shorturl.at/aXeTc

04/10/2025

Tips for beginners to yoga...

Focus on Your Breath:

Pay attention to your instructor's cues on breathwork, as it's a fundamental part of yoga.

Listen to the Teacher:

Follow the instructor's words and guidance rather than worrying about their body or advanced poses.

Modify as Needed:

If a pose feels difficult, remember that modifications are available.

Be Patient:

Don't rush through poses or feel pressured to achieve advanced versions right away.

Feel the Sensations:

It's normal to experience a range of feelings, from joy to uncertainty. Acknowledge these without judgment.

~~~~
DM us for more info about our Beginner's Yoga Package.

Address

1 Victoria Street
Warragul, VIC
3820

Telephone

+61452541432

Website

https://purelightyoga.com.au/

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