Albert Street Sports and Spinal Injury Centre - Physiotherapists

Albert Street Sports and Spinal Injury Centre - Physiotherapists Our physiotherapists are highly trained & experienced in dealing with acute or long standing injuries.

Established in 1997, our team of physiotherapists are experienced in helping your recover from and provide answers to help you manage your sporting and non-sporting injuries. We focus on developing individually tailored rehabilitation & treatment programs to address your total injury management. We utilise modern, evidence based therapies, equipment and education to deliver uncompromising care.

Foot pain slowing you down? 👣Podiatry can help you move comfortably again!Your feet do a lot for you and when pain or di...
08/05/2026

Foot pain slowing you down? 👣
Podiatry can help you move comfortably again!

Your feet do a lot for you and when pain or discomfort affects how you walk, run or move, it’s worth getting checked. 

Working alongside Albert Street Sports & Spinal, Baw Baw Podiatry helps assess, diagnose and manage a range of foot and lower limb concerns. Everything from heel pain and Achilles issues to ingrown toenails and gait assessments, our podiatrists work to get you moving comfortably again.

To book with Baw Baw Podiatry, call Albert Street Sports & Spinal on (03) 5622 1111

Headaches and migraines can be persistent, frustrating and impact your day-to-day life. 🧠The upper neck can play a key r...
01/05/2026

Headaches and migraines can be persistent, frustrating and impact your day-to-day life. 🧠
The upper neck can play a key role in triggering symptoms!

Our team uses the Watson Headache® Approach to assess and treat whether your neck is contributing, using targeted physio and tailored exercises to help reduce symptoms and improve movement.

Struggling with headaches or migraines? Book an assessment with our team today. 💆‍♂️

Today, we take a moment to reflect on the bravery and dedication of those who have served our country.We remember and ho...
24/04/2026

Today, we take a moment to reflect on the bravery and dedication of those who have served our country.
We remember and honour them always. Lest we forget.

Please note we are closed today and will reopen on Monday 27th April.

Prehab 🤝 RehabShoulder surgery is just one part of the journey! What you do before and after matters most.If you’re prep...
10/04/2026

Prehab 🤝 Rehab

Shoulder surgery is just one part of the journey! What you do before and after matters most.

If you’re preparing for or recovering from a rotator cuff repair, SLAP repair or subacromial decompression, the right physio guidance can make all the difference to your outcome.

Prehabilitation involves completing a tailored exercise program before surgery to improve strength and range of movement, giving you a head start in recovery.

Our physios guide you through both prehab and rehab, helping restore movement, rebuild strength and get you back to full function as efficiently and safely as possible.

📲 Preparing for surgery or currently recovering? Book in with our team today.

Your body goes through a lot during pregnancy and physio can help you stay comfortable, strong and confident as it chang...
31/03/2026

Your body goes through a lot during pregnancy and physio can help you stay comfortable, strong and confident as it changes!

We provide tailored care to support you through each trimester and post partum.
✔️ Manage back, hip & pelvic pain
✔️ Support pelvic floor health
✔️ Stay active safely during pregnancy
✔️ Prepare your body for birth & recovery

Because feeling your best during pregnancy matters! 📲 Chat to our team or book an appointment to learn more.

Staying consistent with your program doesn’t have to be hard! Our app makes it easier to stay on track, build strength a...
20/03/2026

Staying consistent with your program doesn’t have to be hard! Our app makes it easier to stay on track, build strength and get results! 💪

✔️ Access your exercises anytime
✔️ Easy-to-follow video guidance
✔️ Stay accountable between sessions with your physio

📲 Chat to our team at your next visit to get set up!

Welcome to the team Jake Kallady! 👋Jake is a physiotherapist with a strong passion for sports injury rehabilitation, mus...
13/03/2026

Welcome to the team Jake Kallady! 👋

Jake is a physiotherapist with a strong passion for sports injury rehabilitation, musculoskeletal physiotherapy and persistent pain management. He graduated from Federation University with Honours and his research paper is to be published in the coming months!

Jake’s interest in physiotherapy began through his involvement in elite representative sport, where he spent considerable time rehabilitating his own injuries. Working closely with physiotherapists sparked his fascination with the human body, injury recovery and performance optimisation.

This also gave him a first-hand understanding of the frustrations and challenges that can accompany injury, helping shape his empathetic and patient-centred approach to care.

Jake spent three years working as a sports trainer at a local football club, managing acute sporting injuries, supporting players and assisting with rehabilitation programs throughout the season.

Jake enjoys working with athletes and active individuals of all levels, helping them recover from injury, build strength and resilience, and confidently return to the sports they love!

Outside the clinic, Jake is a passionate sports fan, particularly AFL and his beloved Tigers 🐯🏉

Struggling to achieve real strengthening goals despite a dedicated gym program?It may not just be a strength issue, it c...
06/03/2026

Struggling to achieve real strengthening goals despite a dedicated gym program?

It may not just be a strength issue, it could be a nerve activation problem!
Clinical Pilates is a physiotherapy-guided exercise approach designed to help you recover from injury, move better, and build real strength safely.

Through targeted exercises, Clinical Pilates can help:
• Increase neural activation to your core, improving the effectiveness of your gym program
• Resolve injuries and reduce or eliminate pain
• Improve posture and movement control

Every program is individually tailored by our physiotherapists, ensuring the correct exercises for your body and goals

✨ Whether you’re recovering from injury or looking to move better, there’s a program for you.

Book in with our team today to get started!

Your body works hard for you, look after it! 💪If you’re dealing with persistent or slow to heal injuries, you don’t have...
27/02/2026

Your body works hard for you, look after it! 💪

If you’re dealing with persistent or slow to heal injuries, you don’t have to push through the pain alone. Physiotherapy can make a massive difference.

Whether it’s an old injury that keeps flaring up, pain that isn’t improving, or movement that just doesn’t feel right anymore, getting the right assessment and treatment can help you recover faster and get back to what you love.

Your body deserves the right support, book in with our physiotherapy team and keep doing what you love!

Mobility matters! When movement drops off, stiffness and discomfort can creep in, affecting how you work, train and move...
13/02/2026

Mobility matters!

When movement drops off, stiffness and discomfort can creep in, affecting how you work, train and move through everyday life.

We help restore and improve mobility with a hands-on, tailored approach.

Our physios use a combination of:
• Soft tissue techniques
• Joint mobilisation
• Assisted stretching
• Targeted exercise

So you can move more comfortably, confidently and safely! At work, in sport or during day-to-day life.
📲 Ready to move better? Book an assessment with our physio team today.

Tight muscles don’t just come from training! Long workdays, stress and posture all play a role. Dry needling is a target...
07/02/2026

Tight muscles don’t just come from training! Long workdays, stress and posture all play a role.

Dry needling is a targeted technique that releases muscle tension and helps your body move and recover more freely.

Our physiotherapists and myotherapist use dry needling to help you:

✔ Ease muscle pain and tightness
✔ Restore flexibility and movement
✔ Enhance injury recovery and performance

If muscle tension is slowing you down, it’s time to address it at the source. Let us help you move better, feel stronger and recover faster.

📞 Call (03) 5622 1111 or book online today.

Address

32 Albert Street
Warragul, VIC
3820

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8:30am - 4:30pm

Telephone

+61356221111

Website

Alerts

Be the first to know and let us send you an email when Albert Street Sports and Spinal Injury Centre - Physiotherapists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category