Albert Street Sports and Spinal Injury Centre - Physiotherapists

Albert Street Sports and Spinal Injury Centre - Physiotherapists Our physiotherapists are highly trained & experienced in dealing with acute or long standing injuries.

Established in 1997, our team of physiotherapists are experienced in helping your recover from and provide answers to help you manage your sporting and non-sporting injuries. We focus on developing individually tailored rehabilitation & treatment programs to address your total injury management. We utilise modern, evidence based therapies, equipment and education to deliver uncompromising care.

If you’re hitting the field, track or gym, preparing smart beats playing catch-up. At Albert Street Sports & Spinal, we’...
17/01/2026

If you’re hitting the field, track or gym, preparing smart beats playing catch-up. At Albert Street Sports & Spinal, we’re here to help you build strength, improve movement and stay injury free as you kick off another big season. 🦵🔥

➡️ Tailored screening & movement prep
➡️ Strength & stability coaching
➡️ Plan to stay pain-free all season

Ready to get moving? Book your pre-season check-in with our physio team today.
Let’s start the year strong and injury free! 💥

💥 Sore after training? Let’s talk DOMS Starting a new program, getting back into the gym or kicking off your New Year fi...
13/01/2026

💥 Sore after training? Let’s talk DOMS

Starting a new program, getting back into the gym or kicking off your New Year fitness goals?
Chances are you’ve met DOMS, Delayed Onset Muscle Soreness.

That’s where having the right physio/myo partner matters.
We’re the team behind your goals, not just when something hurts, but before problems start!

Ready to make this your best year yet? Book your appointment with us today!

🎉 New Year. New Goals. New You!Now’s the perfect moment to reset, refocus… and put your health first in 2026!Whether you...
04/01/2026

🎉 New Year. New Goals. New You!

Now’s the perfect moment to reset, refocus… and put your health first in 2026!

Whether you’re aiming to
➡️ recover from injury
➡️ return to sport
➡️ move pain-free
➡️ or simply feel stronger and healthier in daily life,
you don’t have to do it alone, we’re your health team. Your support crew. Your “let’s-get-you-moving-again” people. 💪

Let’s make this the year you feel at your best.
Book in and let us walk (or run 🏃‍♀️) this journey with you every step of the way!

As we head into Christmas week, just a reminder that today is our last day. We’ll then be taking a short break and will ...
22/12/2025

As we head into Christmas week, just a reminder that today is our last day. We’ll then be taking a short break and will reopen on Friday 2nd January!

Thank you for trusting us with your care throughout the year. From our whole team, Merry Christmas and a Happy New Year!

Stay safe, stay active and we look forward to supporting you again in 2026.
💫

Don’t forget appointments can still be made online. Simply follow the online booking link on our website.
—

19/12/2025

Christmas is just around the corner!

We hope you enjoy a joyful, safe and refreshing break.

Our last day before Christmas is Tuesday 23rd December and we’ll reopen on Friday 2nd January 2026.

✨ Still hoping to squeeze in a session before Christmas?
Give us a call or book online, we’ve got limited spots available!

🎄 Holiday shopping taking a toll on your back?Tight shoulders or stubborn lower-back pain don’t need to be part of your ...
12/12/2025

🎄 Holiday shopping taking a toll on your back?
Tight shoulders or stubborn lower-back pain don’t need to be part of your Christmas routine! Our physios are here to help keep you moving.

✨ How to Protect Your Back This Christmas

✔️ Bend your knees, don’t round your back when lifting gifts or boxes
✔️ Avoid twisting while carrying heavy items or split large loads into smaller, lighter trips
✔️ Wear supportive footwear for all that walking during long shopping days or monitor your posture while you’re shopping online!

Enjoy Christmas without the discomfort, book your physiotherapy session today!

🏃‍♂️ Step Into Comfort at Albert Street Sports & SpinalYour feet carry you through every step so when pain strikes, our ...
27/11/2025

🏃‍♂️ Step Into Comfort at Albert Street Sports & Spinal

Your feet carry you through every step so when pain strikes, our podiatrists are here to help!

Our podiatrists, Baw Baw Podiatry specialise in assessing walking and running gait, diagnosing foot and lower limb concerns and treating everything from heel and arch pain to bunions to stress fractures.

Using customised solutions, we work to get you moving comfortably again!
🦶 Book with Baw Baw Podiatry at Albert Street Sports & Spinal on 03 5622 1111!

With only 6 weeks til Christmas, you deserve a little TLC before the holiday hustle! Our Clinical Pilates is a targeted,...
14/11/2025

With only 6 weeks til Christmas, you deserve a little TLC before the holiday hustle!

Our Clinical Pilates is a targeted, evidence-based program designed by our physios, tailored to your specific needs, especially if you’re managing back or neck pain, prepping for sport or simply want to feel your best through the festive season.

Give your body the gift of balance and strength this Christmas. It's priceless!

🎁 Book your session today albertstreetsports.physio/services/clinical-pilates.

With the festive season fast approaching, many people find themselves under more stress than usual and for those who exp...
10/11/2025

With the festive season fast approaching, many people find themselves under more stress than usual and for those who experience headaches or migraines, that can make symptoms even worse.

Our physiotherapists utilise the Watson Headache® Approach, a specialised assessment and treatment technique focusing on the upper neck, which plays a key role in headache and migraine symptoms.

By addressing the underlying cause, we aim to help you reduce headaches, gain better control, and feel your best as you head into the holiday period.

🎅 Take the opportunity now to manage your headaches before the Christmas rush. Book online or contact us to schedule your appointment.

🏀 Is your young athlete sidelined by a knee injury, especially after a twist or awkward landing? 🏃‍♂️ACL ruptures and pa...
31/10/2025

🏀 Is your young athlete sidelined by a knee injury, especially after a twist or awkward landing? 🏃‍♂️

ACL ruptures and patella dislocations are common in active adolescents, particularly in sports involving jumping, pivoting, and quick footwork. While these injuries can be challenging, the right management helps young athletes return to sport stronger, safer, and more confident than ever! 💪

Watch out for these signs:
🚨 Sudden “pop” or “shift” at the knee
🚨 Immediate swelling or instability
🚨 Difficulty weight-bearing or changing direction

Early assessment and structured treatment are key 👉 And so is prevention!

Our team is here to support young athletes every step of the way, from initial recovery and strength building to sport-specific training and evidence-based return-to-play testing.

We also offer injury prevention programs to help reduce the risk and promote long-term knee health! 🦵

Because their passion for sport deserves strong, stable knees.

Tight? Sore? Let’s fix that. 💪Myotherapy can make all the difference. It’s a hands-on treatment designed to relieve musc...
29/10/2025

Tight? Sore? Let’s fix that. 💪

Myotherapy can make all the difference. It’s a hands-on treatment designed to relieve muscle pain, ease tension, and support recovery; whether it’s from sport, work or everyday life! Your myotherapist can also guide you with rehab exercises and long-term management plans to keep you moving well long after your session.

📍 Book your Myotherapy appointment online or chat with our team on (03) 5622 1111. Your muscles will thank you!

02/10/2025

We help you move better, recover faster and feel stronger.

Here’s how physio can support you
✅ Neck & back pain from work or posture
✅ Everyday aches, muscle or joint pain
✅ Hip & pelvic pain (including pregnancy-related)
✅ Sports & activity injuries
✅ Arthritis, tendon issues & more

Our team takes the time to assess, diagnose and create a personalised plan. You don’t have to live with pain!

Book an appointment today and take the first step towards moving better.

Address

32 Albert Street
Warragul, VIC
3820

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8:30am - 4:30pm

Telephone

+61356221111

Website

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Our physiotherapists have a special interest in managing acute or long standing musculoskeletal injuries. We focus on developing individually tailored rehabilitation & treatment programs to address your total injury management. Utilising modern, evidence based therapies, equipment and education, we aim to deliver uncompromising patient care.