Embodied Wellbeing Psychology

01/10/2024

We are currently accepting new clients

30/09/2024

Internal Family Systems (IFS) is the non-pathologising, powerfully transformative, evidence-based model of experiential psychotherapy which has taken the therapy world by storm in the past decade.

In Embodied Wellbeing Psychology we utilise IFS to explore various parts of us that may contribute to our distress (eg. parts that carry guilt, shame, despair, anxiety, self-judgment, anger etc) and allow them to be witnessed, understood, cared for and unburdened.

IFS can be combined with somatic approaches and psychodrama to deepen the process of self-inquiry and our relationship with the parts.

Here is the the short video by Dr Richard Schwartz, IFS founder:

https://youtu.be/DdZZ7sTX840?si=c_oYdxIfhwwZ89ld

And the article about IFS :

https://psychology.org.au/for-members/publications/inpsych/2022/winter-2022/internal-family-systems-therapy

Founding developer , Richard Schwartz, gives an overview of the Internal Family Systems model. Learn more at https://ifs-institute.com/The mission of IFS Ins...

15/09/2024

We can all agree nature is immensely supportive for mental and emotional health. Our clinic room is nestled in the heart of Warrandyte, featuring large windows that fill the room with natural light and offer stunning views of the Yarra River, lush trees, and surrounding mountains. This serene, nature-filled setting is designed to enhance your therapeutic experience and support your mental well-being.

15/09/2024

Leading trauma researcher, Bessel van der Kolk (Author of 'Body Keeps the Score'), questioned the efficacy of talk therapy in the treatment of trauma, given that the thinking brain is offline during traumatic events. Bessel highlights the use of experiential, embodied and creative approaches to treatment such as drama and theatre.

At Embodied Wellbeing Psychology, Dr Kamil offers psychodrama as one of his therapeutic tools in working with his clients.

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙋𝙨𝙮𝙘𝙝𝙤𝙙𝙧𝙖𝙢𝙖? 🤔
Psychodrama uses role-playing and dramatisation to help you address and understand personal concerns. By acting out different scenarios and roles, you can uncover hidden emotions, gain new perspectives, and explore solutions in a safe and supportive environment.

𝙃𝙤𝙬 𝘾𝙖𝙣 𝙋𝙨𝙮𝙘𝙝𝙤𝙙𝙧𝙖𝙢𝙖 𝙃𝙚𝙡𝙥 𝙔𝙤𝙪?
- 𝗚𝗮𝗶𝗻 𝗡𝗲𝘄 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀: Understand your experiences and relationships from different viewpoints.
- 𝗘𝘅𝗽𝗿𝗲𝘀𝘀 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀: Safely explore and release complex feelings.
- 𝗗𝗲𝘃𝗲𝗹𝗼𝗽 𝗡𝗲𝘄 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀: Learn practical approaches to handle life's challenges.

https://www.youtube.com/watch?v=DUA2MzIhCXI

As practitioners, we often have to be creative in our strategies to help clients break free of limiting beliefs. According to Bessel van der Kolk, MD, the p...

15/09/2024

Dr Kamil is particularly passionate about supporting cancer patients. He completed his PhD thesis studying psychological distress of cancer patients and their families. In addition, he has an extensive background in research focusing on cancer biology. His unique background allows him to provide the highest quality of care for people afflicted with cancer.

See below one of his published articles in a leading Psycho oncology journal.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9796856/pdf/PON-31-1869.pdf

15/09/2024

🌟 Welcome to Embodied Wellbeing Psychology! 🌟

{Currently accepting new clients}
T: 0404 727 025
E: embodied.wellbeing.psychology@gmail.com

At Embodied Wellbeing Psychology, we are dedicated to guiding you towards healing and wholeness. Led by Dr. Kamil Wolyniec, an AHPRA registered psychologist with a background in research and teaching. We offer our services face to face in Warrandyte and online via telehealth for individuals and couples. Medicare rebates available and NDIS participants accepted.

- 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 & 𝗖𝘂𝗹𝘁𝘂𝗿𝗮𝗹𝗹𝘆 𝗦𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: Integrating a bio-psycho-social-spiritual approach for a comprehensive healing experience that address mental, emotional, and spiritual needs
- 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: We use a variety of therapeutic approaches tailored to your individual needs. From Mindfulness-based and Somatic approaches to Internal Family Systems, Compassion Focused Therapy, Schema Therapy, CBT and more.
- 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝘃𝗲 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀: Experience the unique use of drumming and music as therapeutic tools as well as psychodrama for self-exploration and emotional expression.
- 𝗧𝗿𝗮𝘂𝗺𝗮-𝗜𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝗖𝗮𝗿𝗲: Our approach considers the impact of systemic, historical, individual and transgenerational trauma
- 𝗦𝗮𝗳𝗲 & 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Expect compassionate, client-centered care in a welcoming and non-judgmental setting.

Dr Kamil supports people and their families experiencing

- trauma, depression, anxiety, OCD
- relationship issues
- existential concerns
- cancer and other chronic illnesses
- chronic pain and chronic fatigue
- LGBTIQ+ related challenges

Call now to connect with business.