Cocoon with Janelle Crawford

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Cocoon with Janelle Crawford

Cocoon: A safe haven where individuals can grow, heal, and blossom into their authentic selves

23/08/2025

Let’s sit with this for a moment — 𝙩𝙝𝙚 𝙨𝙩𝙤𝙧𝙞𝙚𝙨 𝙬𝙚 𝙩𝙚𝙡𝙡 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨 𝙘𝙖𝙣 𝙛𝙚𝙚𝙡 𝙡𝙞𝙠𝙚 𝙩𝙝𝙚 𝙬𝙝𝙤𝙡𝙚 𝙩𝙧𝙪𝙩𝙝, 𝙗𝙪𝙩 𝙩𝙝𝙚𝙮 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙛𝙤𝙧𝙚𝙫𝙚𝙧.🌿✨

A client of mine once shared how she’d always believed, “𝙄’𝙢 𝙣𝙤𝙩 𝙖 𝙧𝙪𝙣𝙣𝙚𝙧. 𝙄’𝙢 𝙩𝙝𝙚 𝙠𝙞𝙣𝙙 𝙤𝙛 𝙬𝙤𝙢𝙖𝙣 𝙬𝙝𝙤 𝙧𝙚𝙖𝙙𝙨 𝙗𝙤𝙤𝙠𝙨.” It was a story she’d carried for years—an identity she thought was set in stone.

Then one morning, she woke up with a different feeling—a whisper of curiosity💭, an urge to move her body in a way she never thought possible: 𝙩𝙤 𝙧𝙪𝙣🏃🏼‍♀️. To feel her feet pounding against the earth, to taste that rush of freedom and liberation.

She laced up, stepped outside, and the first few minutes were awkward and breathy. But with each step she noticed something shifting—her chest opening, a quiet rush of freedom, 𝙖 𝙣𝙚𝙬 𝙬𝙖𝙮 𝙤𝙛 𝙢𝙚𝙚𝙩𝙞𝙣𝙜 𝙝𝙚𝙧 𝙗𝙤𝙙𝙮 𝙖𝙣𝙙 𝙝𝙚𝙧𝙨𝙚𝙡𝙛.

👉🏼𝙎𝙝𝙚 𝙜𝙖𝙫𝙚 𝙝𝙚𝙧𝙨𝙚𝙡𝙛 𝙥𝙚𝙧𝙢𝙞𝙨𝙨𝙞𝙤𝙣 𝙩𝙤 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝙩𝙝𝙖𝙩 𝙡𝙤𝙣𝙜-𝙝𝙚𝙡𝙙 𝙨𝙩𝙤𝙧𝙮—𝙖𝙣𝙙 𝙞𝙣 𝙙𝙤𝙞𝙣𝙜 𝙨𝙤, 𝙨𝙝𝙚 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙚𝙙 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙥𝙧𝙤𝙛𝙤𝙪𝙣𝙙: 𝙧𝙪𝙣𝙣𝙞𝙣𝙜, 𝙞𝙣 𝙩𝙝𝙖𝙩 𝙢𝙤𝙢𝙚𝙣𝙩, 𝙜𝙖𝙫𝙚 𝙝𝙚𝙧 𝙡𝙞𝙛𝙚⚡⚡.

It wasn’t about pace or distance. It was about undoing a limit she’d accepted and rediscovering a kind, brave part of herself🔥.

This is your gentle reminder: 𝙩𝙝𝙚 𝙨𝙩𝙤𝙧𝙞𝙚𝙨 𝙮𝙤𝙪 𝙩𝙚𝙡𝙡 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙖𝙧𝙚𝙣’𝙩 𝙩𝙝𝙚 𝙛𝙞𝙣𝙖𝙡 𝙬𝙤𝙧𝙙. You have the power to rewrite them — to become 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 about 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚 and 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚𝙘𝙤𝙢𝙚, one small step at a time.

So, what story are you ready to challenge? 𝙒𝙝𝙖𝙩 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 𝙩𝙤 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨? Share below or whisper it in my DM’s — I’m here to hold space with you. 💫🩷

With warmth,
Janelle ✨🦋🐚

22/08/2025

May you pause—𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁—and feel how far you’ve come. 🙏🏼✨

Gentleheart — you’re doing so well. Notice it. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗶𝘁 𝗶𝗻.

Do you feel it? Drop a 🙏🏼 to affirm.

With warmth,
Janelle 🦋🐚✨

15/08/2025

Here you go lovelies! Some little jars of calm for your busy mornings — 𝗼𝘃𝗲𝗿𝗻𝗶𝗴𝗵𝘁 𝗼𝗮𝘁𝘀 𝘄𝗶𝘁𝗵 𝘃𝗮𝗻𝗶𝗹𝗹𝗮 𝘆𝗼𝗴𝘂𝗿𝘁 𝗮𝗻𝗱 𝗺𝗶𝘅𝗲𝗱 𝗯𝗲𝗿𝗿𝗶𝗲𝘀, ready to grab & eat or gently warmed for a soothing start.🌤️🥣✨

Serves 1 • Prep: 5 minutes • Chill: overnight (6–8 hrs)

𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨

40g Uncle Tobys Traditional Oats
60g Pauls Plus+ Protein Vanilla Yoghurt
80ml milk
120g Creative Gourmet frozen mixed berries
1/2 tsp ground cinnamon
5g coconut flakes
1/4 tsp vanilla extract
5g honey (≈ 1 tsp)

𝗠𝗲𝘁𝗵𝗼𝗱

1️⃣In a bowl or jar, combine oats, yoghurt, milk, frozen berries and cinnamon. Mix well.
2️⃣Seal and pop into the fridge overnight.
3️⃣In the morning give it a gentle stir, drizzle with honey, add a splash more milk if you like it looser, and top with fresh berries, nuts or seeds if you’re feeling fancy.

𝗧𝗶𝗽𝘀 & 𝘀𝘄𝗮𝗽𝘀

🌱Use any milk or yogurt (plant-based works beautifully) and swap honey for maple syrup to make it vegan.
🥄Add a spoonful of chia seeds or nut butter for extra texture and staying power.
🫐Get creative & try frozen blueberries, mango, or passionfruit for a fresh twist.
🫙Eat straight from the jar for an easy, mindful moment on the go.

If you try it, please snap a pic and tag me, I’d love to see you enjoying your cozy jars! 💜📸

P.S. Swipe left for Instagram vs. real life!

With warmth,
Janelle ✨🦋🐚

10/08/2025

When you trust your intuition, 𝙮𝙤𝙪'𝙧𝙚 𝙗𝙚𝙞𝙣𝙜 𝙡𝙤𝙮𝙖𝙡 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙙𝙚𝙚𝙥𝙚𝙨𝙩, 𝙬𝙞𝙨𝙚𝙨𝙩 𝙨𝙚𝙡𝙛. 💫

Listening to that 𝙦𝙪𝙞𝙚𝙩 inner voice isn’t always easy, but it’s the most 𝙝𝙤𝙣𝙚𝙨𝙩 , 𝙪𝙣𝙛𝙞𝙡𝙩𝙚𝙧𝙚𝙙, and 𝙖𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘 guidance you have.

Trust yourself—your soul knows the way.

With warmth,
Janelle ✨🦋🐚

09/08/2025

✨𝘼 𝙨𝙖𝙘𝙧𝙚𝙙 𝙨𝙥𝙖𝙘𝙚 𝙞𝙨 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙤𝙫𝙚𝙧 𝙖𝙣𝙙 𝙤𝙫𝙚𝙧 𝙖𝙜𝙖𝙞𝙣. ✨

This is the space I create for you—a gentle, nurturing place to slow down, listen to your heart, and reconnect with what truly matters. 🌿💫

If you're longing for a moment of calm and clarity, I’d love to hold space for you when the time feels right.

You can explore my philosophy, learn about the women I work with, and discover the services I offer on my website—where you'll also find my online calendar to book yourself a pocket of peace. You'll find the link in my bio 😘.

Let’s find your way back to you—together. 💖

With warmth,
Janelle ✨🦋🐚

08/08/2025

🤷🏼‍♀️𝙄𝙩 𝙨𝙪𝙘𝙠𝙨 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚𝙧𝙚’𝙨 𝙣𝙤𝙩 𝙖𝙣 ‘𝙬𝙝𝙮’. 𝘽𝙪𝙩 𝙩𝙚𝙡𝙡 𝙢𝙚—𝙞𝙨 𝙞𝙩 𝙬𝙤𝙧𝙩𝙝 𝙮𝙤𝙪𝙧 𝙥𝙚𝙖𝙘𝙚 𝙩𝙤 𝙨𝙥𝙚𝙣𝙙 𝙚𝙣𝙚𝙧𝙜𝙮 𝙨𝙚𝙖𝙧𝙘𝙝𝙞𝙣𝙜 𝙛𝙤𝙧 𝙤𝙣𝙚?

When there’s no clear reason or answer, it doesn’t always mean the lesson is to uncover it. The journey isn’t always about understanding 𝙬𝙝𝙮 𝙩𝙝𝙞𝙣𝙜𝙨 𝙝𝙖𝙥𝙥𝙚𝙣—or why they don’t🤔. Sometimes, the most important lesson is simply 𝙖𝙘𝙘𝙚𝙥𝙩𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙨𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨, 𝙩𝙝𝙚𝙧𝙚 𝙟𝙪𝙨𝙩 𝙞𝙨𝙣’𝙩 𝙖𝙣 𝙖𝙣𝙨𝙬𝙚𝙧😵‍💫.

Frustrating I know 😬.

As women, we can become fixated on needing 𝙘𝙡𝙖𝙧𝙞𝙩𝙮, 𝙧𝙚𝙨𝙪𝙡𝙩𝙨, 𝙤𝙧 𝙚𝙭𝙥𝙡𝙖𝙣𝙖𝙩𝙞𝙤𝙣𝙨. We become so tangled in trying to understand 𝙬𝙝𝙮 𝙩𝙝𝙞𝙣𝙜𝙨 𝙖𝙧𝙚 𝙩𝙝𝙚 𝙬𝙖𝙮 𝙩𝙝𝙚𝙮 𝙖𝙧𝙚. And I get it—𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙨𝙚𝙣𝙨𝙚 𝙤𝙛 𝙞𝙩 𝙖𝙡𝙡. I've been there too🙋🏼‍♀️.

✨But, from my experience, there’s 𝙙𝙚𝙚𝙥 𝙢𝙖𝙜𝙞𝙘 𝙖𝙣𝙙 𝙩𝙧𝙪𝙨𝙩 in embracing that sometimes, 𝙩𝙝𝙞𝙣𝙜𝙨 𝙟𝙪𝙨𝙩 𝙖𝙧𝙚.✨

Yes, this can feel deeply uncomfortable. And that’s okay. There’s a quiet, gentle 𝙥𝙚𝙖𝙘𝙚 that can bloom when we allow ourselves to whisper...

🩷“𝙈𝙖𝙮𝙗𝙚 𝙄’𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙛𝙪𝙡𝙡𝙮 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙,” with 𝙡𝙤𝙫𝙚 , 𝙥𝙖𝙩𝙞𝙚𝙣𝙘𝙚 , and 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨 .🩷

Sometimes, the greatest act of 𝙩𝙧𝙪𝙨𝙩 isn’t knowing 𝙬𝙝𝙮. It’s in 𝙗𝙚𝙞𝙣𝙜 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙬𝙝𝙖𝙩 𝙞𝙨, trusting that 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙪𝙣𝙛𝙤𝙡𝙙𝙨 𝙞𝙣 𝙩𝙞𝙢𝙚—even 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙖 𝙘𝙡𝙚𝙖𝙧 𝙖𝙣𝙨𝙬𝙚𝙧 🧭.

And in that 𝙨𝙪𝙧𝙧𝙚𝙣𝙙𝙚𝙧 , you create space for 𝙥𝙚𝙖𝙘𝙚 , 𝙛𝙖𝙞𝙩𝙝 , and the 𝙨𝙞𝙢𝙥𝙡𝙚 𝙗𝙚𝙖𝙪𝙩𝙮 𝙤𝙛 𝙟𝙪𝙨𝙩 𝙗𝙚𝙞𝙣𝙜. 💫

With warmth,
Janelle ✨ 🦋 🐚

07/08/2025

Let this be a reminder of coming home to your body, your rhythms, your enoughness.

Because when we are nourished from within, everything else begins to soften too.

With warmth,
Janelle ✨🦋🐚

✒️ Pinterest

05/08/2025

✨𝗦𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗱𝘂𝗿𝗮𝘁𝗶𝗼𝗻, 𝗯𝘂𝘁 𝗿𝗮𝘁𝗵𝗲𝗿 𝘁𝗵𝗲 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝗰𝘆 𝘆𝗼𝘂 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗮𝗻𝗱 𝗻𝘂𝗿𝘁𝘂𝗿𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. ✨

You don’t always need a whole day at the spa or a full night out with friends. Sometimes, it’s the 𝘀𝗺𝗮𝗹𝗹, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗮𝗰𝘁𝘀 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻—threaded throughout the days and weeks—that truly 𝘀𝘂𝘀𝘁𝗮𝗶𝗻 and 𝗯𝗿𝗲𝗮𝘁𝗵𝗲 life into you. 🌿💖

With warmth,
Janelle 🦋✨🐚

04/08/2025

You know, life can sometimes feel like a whirlwind🌪️, leaving us caught in fight-or-flight mode, with tension clinging to us like armor.

It was in recognizing this struggle that 𝘾𝙤𝙘𝙤𝙤𝙣 𝙬𝙖𝙨 𝙗𝙤𝙧𝙣, 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙝𝙚𝙖𝙧𝙩𝙛𝙚𝙡𝙩 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣 𝙤𝙛 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙥𝙚𝙖𝙘𝙚 𝙖𝙢𝙞𝙙𝙨𝙩 𝙩𝙝𝙚 𝙘𝙝𝙖𝙤𝙨. 🌿✨

𝙋𝙞𝙘𝙩𝙪𝙧𝙚 𝙨𝙩𝙚𝙥𝙥𝙞𝙣𝙜 𝙞𝙣𝙩𝙤 𝙖 𝙨𝙖𝙣𝙘𝙩𝙪𝙖𝙧𝙮 𝙬𝙝𝙚𝙧𝙚 𝙜𝙚𝙣𝙩𝙡𝙚 𝙝𝙖𝙣𝙙𝙨 𝙧𝙚𝙖𝙨𝙨𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮, “𝙄𝙩'𝙨 𝙤𝙠𝙖𝙮 𝙣𝙤𝙬—𝙮𝙤𝙪 𝙘𝙖𝙣 𝙡𝙚𝙩 𝙜𝙤.”

I believe through massage, we can communicate with your body on a deeper level✨, soothing the stresses and anxieties of daily life with gentle whispers of reassurance to your nervous system.🌀.

I’m here to wrap you in warmth and stillness, allowing your body the gentle permission it needs to 𝙧𝙚𝙡𝙚𝙖𝙨𝙚 𝙞𝙩𝙨 𝙜𝙪𝙖𝙧𝙙, 𝙗𝙧𝙚𝙖𝙩𝙝𝙚 𝙙𝙚𝙚𝙥𝙚𝙧🌬️, and nurture your parasympathetic (rest-digest) nervous system.

So that, in this safe space, you may begin to feel 𝙬𝙝𝙤𝙡𝙚, 𝙧𝙚𝙣𝙚𝙬𝙚𝙙, 𝙖𝙣𝙙 𝙖𝙩 𝙚𝙖𝙨𝙚 once again. 💆‍♀️💖

If this speaks to your heart, I invite you to explore my Signature Cocoon Ritual and upcoming availability via my new website—you'll find the link in my bio 😘.

With warmth,
Janelle 🦋🐚✨

29/07/2025

🌿✨𝑰𝒎𝒂𝒈𝒊𝒏𝒆 𝒖𝒔 𝒔𝒊𝒕𝒕𝒊𝒏𝒈 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒘𝒊𝒕𝒉 𝒂 𝒘𝒂𝒓𝒎 𝒄𝒖𝒑 𝒐𝒇 𝒕𝒆𝒂, sharing stories about life's beautiful chaos and those moments when the future feels uncertain. 𝙏𝙝𝙚𝙧𝙚’𝙨 𝙥𝙧𝙤𝙛𝙤𝙪𝙣𝙙 𝙢𝙖𝙜𝙞𝙘 𝙞𝙣 𝙩𝙝𝙤𝙨𝙚 𝙪𝙣𝙠𝙣𝙤𝙬𝙣𝙨.

As an over-giving, empathetic woman, I know how deeply you care—and how sometimes, 𝙡𝙚𝙩𝙩𝙞𝙣𝙜 𝙜𝙤 𝙖𝙣𝙙 𝙩𝙧𝙪𝙨𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙪𝙣𝙠𝙣𝙤𝙬𝙣 𝙘𝙖𝙣 𝙗𝙚 𝙝𝙖𝙧𝙙. But every time you do, 𝘆𝗼𝘂’𝗿𝗲 𝗴𝘂𝗶𝗱𝗲𝗱 𝗯𝘆 𝗮𝗻 𝗶𝗻𝗻𝗲𝗿 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝘁𝗵𝗮𝘁 𝗹𝗲𝗮𝗱𝘀 𝘆𝗼𝘂 𝗳𝗼𝗿𝘄𝗮𝗿𝗱, 𝗲𝘃𝗲𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗺𝗮𝗽.

I’ve had moments where 𝘁𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘂𝗻𝗸𝗻𝗼𝘄𝗻 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝘀𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗳𝗼𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝗺𝗮𝗽. And I know, as a deep-feeling, brave-hearted woman, you have too.

𝑻𝒉𝒊𝒏𝒌 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒂𝒔 𝒂 𝒇𝒍𝒐𝒘𝒊𝒏𝒈 𝒓𝒊𝒗𝒆𝒓—sometimes smooth, sometimes rapid—but always moving. 𝑻𝒓𝒖𝒔𝒕𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒇𝒍𝒐𝒘—𝒕𝒓𝒖𝒔𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒘𝒂𝒚— allows you to surrender to what’s unfolding, guiding you to places your imagination can only dream of right now.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗱𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆.

Ask yourself today: 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘀𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿, 𝘁𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗮𝘀 𝗶𝘁 𝘀𝗵𝗼𝘂𝗹𝗱? 🌱✨

I feel 𝙩𝙧𝙪𝙡𝙮 𝙥𝙧𝙞𝙫𝙞𝙡𝙚𝙜𝙚𝙙 to walk alongside women as they navigate their unfolding journey. If you’re longing for a 𝙠𝙞𝙣𝙙, 𝙨𝙖𝙛𝙚 𝙨𝙥𝙖𝙘𝙚 to reconnect with your inner compass— 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙡𝙮 𝙞𝙣 𝙪𝙣𝙘𝙚𝙧𝙩𝙖𝙞𝙣 𝙩𝙞𝙢𝙚𝙨 — my door is always open. The Cocoon Signature Ritual offers a 𝙘𝙖𝙡𝙢, 𝙣𝙪𝙧𝙩𝙪𝙧𝙞𝙣𝙜 𝙨𝙥𝙖𝙘𝙚 to begin that gentle return.

with warmth,
Janelle 🦋🐚✨

27/07/2025

✨𝗧𝗼 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗴𝗲𝗻𝘁𝗹𝗲 𝘀𝗼𝘂𝗹𝘀 𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗲: 𝗜 𝘀𝗲𝗲 𝘆𝗼𝘂..✨

To be you, it takes courage, resilience, and endless strength.

To be you, it takes a lot more reflection, understanding, and patience than being most others.

Remember that not everyone thinks and cares as much as you do, not everyone loves as fiercely as you do.

Not everyone experiences life to the same intensity and meaningfulness as you do,

Not everyone takes pain as deeply and profoundly as you do...

𝗮𝗻𝗱 𝘆𝗲𝘁 𝘆𝗼𝘂'𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗵𝗲𝗿𝗲, 𝗹𝗼𝘃𝗶𝗻𝗴, 𝗵𝗼𝗽𝗶𝗻𝗴 & 𝗴𝗶𝘃𝗶𝗻𝗴 🩷🙏🏼.

With warmth,
Janelle 🦋🐚✨

25/07/2025

🔊I’m so excited to share something special with you—𝙩𝙝𝙚 𝙣𝙚𝙬 𝙤𝙣𝙡𝙞𝙣𝙚 𝙨𝙥𝙖𝙘𝙚 𝙛𝙤𝙧 𝘾𝙤𝙘𝙤𝙤𝙣 𝙬𝙞𝙩𝙝 𝙅𝙖𝙣𝙚𝙡𝙡𝙚 𝘾𝙧𝙖𝙬𝙛𝙤𝙧𝙙. ☕️✨

She was created with your inner peace in mind — to make your experience 𝙘𝙖𝙡𝙢𝙞𝙣𝙜, 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚, 𝙖𝙣𝙙 𝙨𝙤𝙪𝙡-𝙣𝙤𝙪𝙧𝙞𝙨𝙝𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙫𝙚𝙧𝙮 𝙛𝙞𝙧𝙨𝙩 𝙘𝙡𝙞𝙘𝙠. I imagined a space that invites you to breathe, relax, and feel at home—and I hope it feels just like that.

🙌🏼A heartfelt thank you to Clare , whose creative magic helped bring Cocoon to life. My intention for this online space and logo was to evoke feelings of calm, beauty, and ease — and I truly believe we’ve created that🩷.

From the seamless flow of the website to the personal touches that breathe personality into every corner, and the gentle sense of serenity you feel when you land there—it's designed to be your little retreat🙏🏼🌱.

𝙄𝙩’𝙨 𝙖 𝙧𝙚𝙛𝙡𝙚𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙨𝙥𝙖𝙘𝙚 𝙄 𝙞𝙣𝙩𝙚𝙣𝙙 𝙩𝙤 𝙝𝙤𝙡𝙙 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙬𝙝𝙚𝙣𝙚𝙫𝙚𝙧 𝙮𝙤𝙪 𝙛𝙡𝙤𝙖𝙩 𝙞𝙣 𝙛𝙤𝙧 𝙖 𝙨𝙚𝙨𝙨𝙞𝙤𝙣.

I'd love for you to visit and tell me in the comments—𝗵𝗼𝘄 𝗱𝗼𝗲𝘀 𝗺𝘆 𝗻𝗲𝘄 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹👇🏼🩷?

Your thoughts mean everything to me.

✨You can find the link in my bio✨

With warmth,
Janelle 🦋🐚✨

Address

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+61428239152

Website

https://www.janellecrawford.com.au/

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Welcome lovely womxn,

Hi, I’m Janelle.

I’m a heart-centred space holder, weaver of pockets of peace, intuitive guide & bodywork practitioner for women located in Warrnambool, Victoria & surrounding areas.

Through the earthly modalities of Intuitive Massage, Reiki & Bush Flower Essences I help women slow down, reconnect with & nourish themselves, so that they can:

Experience a deeper and more intimate relationship with themselves

Reconnect with the wisdom of their bodies, and step away from their incessant thoughts

Sleep more soundly and go through their days feeling rested, calm & relaxed

Feel more focussed & clear headed

Create a balance between the things they love to do, & their responsibilities and commitments

Be in the present moment, & free from worry about the future.

“Taking care of your body, no matter what your age, is an investment.”

My work exists ...

So you may press pause, breathe & simply be.

To guide you out of your head & back into your body.

So you may have the opportunity to reconnect with & nourish your feminine essence.

To support you in aligning your life with your true self and deepest desires.

To shed a light on the cyclical magic that lies within your womb.

So you may have the opportunity to ask for what you desire & practice receiving.

So you can slow down enough to hear the whispers of your intuition.

I weave the pockets of peace required for my clients to feel all the feels, cry deeply, unpack unexpressed emotions, be witnessed in their truth, receive unconditional hands-on support & stumble across the whispers of their hearts amongst the stillness.

My approach to bodywork is grounded, hands-on & deeply nurturing. I would consider myself to be a heart-centred practitioner who allows herself to be guided by intuition, touch & breath. I radiate a warmth & kindness that allows others to soften & share their journeys with ease & openness. I believe that you are your own guru & that I simply hold the space you may sometimes need to remember this innate truth.

Do you feel ready to work with me? You can take a peek at my services here…