Cocoon with Janelle Crawford

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Cocoon with Janelle Crawford

Cocoon: A safe haven where individuals can grow, heal, and blossom into their authentic selves

09/08/2025

✨𝘼 𝙨𝙖𝙘𝙧𝙚𝙙 𝙨𝙥𝙖𝙘𝙚 𝙞𝙨 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙤𝙫𝙚𝙧 𝙖𝙣𝙙 𝙤𝙫𝙚𝙧 𝙖𝙜𝙖𝙞𝙣. ✨

This is the space I create for you—a gentle, nurturing place to slow down, listen to your heart, and reconnect with what truly matters. 🌿💫

If you're longing for a moment of calm and clarity, I’d love to hold space for you when the time feels right.

You can explore my philosophy, learn about the women I work with, and discover the services I offer on my website—where you'll also find my online calendar to book yourself a pocket of peace. You'll find the link in my bio 😘.

Let’s find your way back to you—together. 💖

With warmth,
Janelle ✨🦋🐚

08/08/2025

🤷🏼‍♀️𝙄𝙩 𝙨𝙪𝙘𝙠𝙨 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚𝙧𝙚’𝙨 𝙣𝙤𝙩 𝙖𝙣 ‘𝙬𝙝𝙮’. 𝘽𝙪𝙩 𝙩𝙚𝙡𝙡 𝙢𝙚—𝙞𝙨 𝙞𝙩 𝙬𝙤𝙧𝙩𝙝 𝙮𝙤𝙪𝙧 𝙥𝙚𝙖𝙘𝙚 𝙩𝙤 𝙨𝙥𝙚𝙣𝙙 𝙚𝙣𝙚𝙧𝙜𝙮 𝙨𝙚𝙖𝙧𝙘𝙝𝙞𝙣𝙜 𝙛𝙤𝙧 𝙤𝙣𝙚?

When there’s no clear reason or answer, it doesn’t always mean the lesson is to uncover it. The journey isn’t always about understanding 𝙬𝙝𝙮 𝙩𝙝𝙞𝙣𝙜𝙨 𝙝𝙖𝙥𝙥𝙚𝙣—or why they don’t🤔. Sometimes, the most important lesson is simply 𝙖𝙘𝙘𝙚𝙥𝙩𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙨𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨, 𝙩𝙝𝙚𝙧𝙚 𝙟𝙪𝙨𝙩 𝙞𝙨𝙣’𝙩 𝙖𝙣 𝙖𝙣𝙨𝙬𝙚𝙧😵‍💫.

Frustrating I know 😬.

As women, we can become fixated on needing 𝙘𝙡𝙖𝙧𝙞𝙩𝙮, 𝙧𝙚𝙨𝙪𝙡𝙩𝙨, 𝙤𝙧 𝙚𝙭𝙥𝙡𝙖𝙣𝙖𝙩𝙞𝙤𝙣𝙨. We become so tangled in trying to understand 𝙬𝙝𝙮 𝙩𝙝𝙞𝙣𝙜𝙨 𝙖𝙧𝙚 𝙩𝙝𝙚 𝙬𝙖𝙮 𝙩𝙝𝙚𝙮 𝙖𝙧𝙚. And I get it—𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙨𝙚𝙣𝙨𝙚 𝙤𝙛 𝙞𝙩 𝙖𝙡𝙡. I've been there too🙋🏼‍♀️.

✨But, from my experience, there’s 𝙙𝙚𝙚𝙥 𝙢𝙖𝙜𝙞𝙘 𝙖𝙣𝙙 𝙩𝙧𝙪𝙨𝙩 in embracing that sometimes, 𝙩𝙝𝙞𝙣𝙜𝙨 𝙟𝙪𝙨𝙩 𝙖𝙧𝙚.✨

Yes, this can feel deeply uncomfortable. And that’s okay. There’s a quiet, gentle 𝙥𝙚𝙖𝙘𝙚 that can bloom when we allow ourselves to whisper...

🩷“𝙈𝙖𝙮𝙗𝙚 𝙄’𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙛𝙪𝙡𝙡𝙮 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙,” with 𝙡𝙤𝙫𝙚 , 𝙥𝙖𝙩𝙞𝙚𝙣𝙘𝙚 , and 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨 .🩷

Sometimes, the greatest act of 𝙩𝙧𝙪𝙨𝙩 isn’t knowing 𝙬𝙝𝙮. It’s in 𝙗𝙚𝙞𝙣𝙜 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙬𝙝𝙖𝙩 𝙞𝙨, trusting that 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙪𝙣𝙛𝙤𝙡𝙙𝙨 𝙞𝙣 𝙩𝙞𝙢𝙚—even 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙖 𝙘𝙡𝙚𝙖𝙧 𝙖𝙣𝙨𝙬𝙚𝙧 🧭.

And in that 𝙨𝙪𝙧𝙧𝙚𝙣𝙙𝙚𝙧 , you create space for 𝙥𝙚𝙖𝙘𝙚 , 𝙛𝙖𝙞𝙩𝙝 , and the 𝙨𝙞𝙢𝙥𝙡𝙚 𝙗𝙚𝙖𝙪𝙩𝙮 𝙤𝙛 𝙟𝙪𝙨𝙩 𝙗𝙚𝙞𝙣𝙜. 💫

With warmth,
Janelle ✨ 🦋 🐚

07/08/2025

Let this be a reminder of coming home to your body, your rhythms, your enoughness.

Because when we are nourished from within, everything else begins to soften too.

With warmth,
Janelle ✨🦋🐚

✒️ Pinterest

05/08/2025

✨𝗦𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗱𝘂𝗿𝗮𝘁𝗶𝗼𝗻, 𝗯𝘂𝘁 𝗿𝗮𝘁𝗵𝗲𝗿 𝘁𝗵𝗲 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝗰𝘆 𝘆𝗼𝘂 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗮𝗻𝗱 𝗻𝘂𝗿𝘁𝘂𝗿𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. ✨

You don’t always need a whole day at the spa or a full night out with friends. Sometimes, it’s the 𝘀𝗺𝗮𝗹𝗹, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗮𝗰𝘁𝘀 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻—threaded throughout the days and weeks—that truly 𝘀𝘂𝘀𝘁𝗮𝗶𝗻 and 𝗯𝗿𝗲𝗮𝘁𝗵𝗲 life into you. 🌿💖

With warmth,
Janelle 🦋✨🐚

04/08/2025

You know, life can sometimes feel like a whirlwind🌪️, leaving us caught in fight-or-flight mode, with tension clinging to us like armor.

It was in recognizing this struggle that 𝘾𝙤𝙘𝙤𝙤𝙣 𝙬𝙖𝙨 𝙗𝙤𝙧𝙣, 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙝𝙚𝙖𝙧𝙩𝙛𝙚𝙡𝙩 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣 𝙤𝙛 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙥𝙚𝙖𝙘𝙚 𝙖𝙢𝙞𝙙𝙨𝙩 𝙩𝙝𝙚 𝙘𝙝𝙖𝙤𝙨. 🌿✨

𝙋𝙞𝙘𝙩𝙪𝙧𝙚 𝙨𝙩𝙚𝙥𝙥𝙞𝙣𝙜 𝙞𝙣𝙩𝙤 𝙖 𝙨𝙖𝙣𝙘𝙩𝙪𝙖𝙧𝙮 𝙬𝙝𝙚𝙧𝙚 𝙜𝙚𝙣𝙩𝙡𝙚 𝙝𝙖𝙣𝙙𝙨 𝙧𝙚𝙖𝙨𝙨𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮, “𝙄𝙩'𝙨 𝙤𝙠𝙖𝙮 𝙣𝙤𝙬—𝙮𝙤𝙪 𝙘𝙖𝙣 𝙡𝙚𝙩 𝙜𝙤.”

I believe through massage, we can communicate with your body on a deeper level✨, soothing the stresses and anxieties of daily life with gentle whispers of reassurance to your nervous system.🌀.

I’m here to wrap you in warmth and stillness, allowing your body the gentle permission it needs to 𝙧𝙚𝙡𝙚𝙖𝙨𝙚 𝙞𝙩𝙨 𝙜𝙪𝙖𝙧𝙙, 𝙗𝙧𝙚𝙖𝙩𝙝𝙚 𝙙𝙚𝙚𝙥𝙚𝙧🌬️, and nurture your parasympathetic (rest-digest) nervous system.

So that, in this safe space, you may begin to feel 𝙬𝙝𝙤𝙡𝙚, 𝙧𝙚𝙣𝙚𝙬𝙚𝙙, 𝙖𝙣𝙙 𝙖𝙩 𝙚𝙖𝙨𝙚 once again. 💆‍♀️💖

If this speaks to your heart, I invite you to explore my Signature Cocoon Ritual and upcoming availability via my new website—you'll find the link in my bio 😘.

With warmth,
Janelle 🦋🐚✨

29/07/2025

🌿✨𝑰𝒎𝒂𝒈𝒊𝒏𝒆 𝒖𝒔 𝒔𝒊𝒕𝒕𝒊𝒏𝒈 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒘𝒊𝒕𝒉 𝒂 𝒘𝒂𝒓𝒎 𝒄𝒖𝒑 𝒐𝒇 𝒕𝒆𝒂, sharing stories about life's beautiful chaos and those moments when the future feels uncertain. 𝙏𝙝𝙚𝙧𝙚’𝙨 𝙥𝙧𝙤𝙛𝙤𝙪𝙣𝙙 𝙢𝙖𝙜𝙞𝙘 𝙞𝙣 𝙩𝙝𝙤𝙨𝙚 𝙪𝙣𝙠𝙣𝙤𝙬𝙣𝙨.

As an over-giving, empathetic woman, I know how deeply you care—and how sometimes, 𝙡𝙚𝙩𝙩𝙞𝙣𝙜 𝙜𝙤 𝙖𝙣𝙙 𝙩𝙧𝙪𝙨𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙪𝙣𝙠𝙣𝙤𝙬𝙣 𝙘𝙖𝙣 𝙗𝙚 𝙝𝙖𝙧𝙙. But every time you do, 𝘆𝗼𝘂’𝗿𝗲 𝗴𝘂𝗶𝗱𝗲𝗱 𝗯𝘆 𝗮𝗻 𝗶𝗻𝗻𝗲𝗿 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝘁𝗵𝗮𝘁 𝗹𝗲𝗮𝗱𝘀 𝘆𝗼𝘂 𝗳𝗼𝗿𝘄𝗮𝗿𝗱, 𝗲𝘃𝗲𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗺𝗮𝗽.

I’ve had moments where 𝘁𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘂𝗻𝗸𝗻𝗼𝘄𝗻 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝘀𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗳𝗼𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝗺𝗮𝗽. And I know, as a deep-feeling, brave-hearted woman, you have too.

𝑻𝒉𝒊𝒏𝒌 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒂𝒔 𝒂 𝒇𝒍𝒐𝒘𝒊𝒏𝒈 𝒓𝒊𝒗𝒆𝒓—sometimes smooth, sometimes rapid—but always moving. 𝑻𝒓𝒖𝒔𝒕𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒇𝒍𝒐𝒘—𝒕𝒓𝒖𝒔𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒘𝒂𝒚— allows you to surrender to what’s unfolding, guiding you to places your imagination can only dream of right now.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗱𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆.

Ask yourself today: 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘀𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿, 𝘁𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗮𝘀 𝗶𝘁 𝘀𝗵𝗼𝘂𝗹𝗱? 🌱✨

I feel 𝙩𝙧𝙪𝙡𝙮 𝙥𝙧𝙞𝙫𝙞𝙡𝙚𝙜𝙚𝙙 to walk alongside women as they navigate their unfolding journey. If you’re longing for a 𝙠𝙞𝙣𝙙, 𝙨𝙖𝙛𝙚 𝙨𝙥𝙖𝙘𝙚 to reconnect with your inner compass— 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙡𝙮 𝙞𝙣 𝙪𝙣𝙘𝙚𝙧𝙩𝙖𝙞𝙣 𝙩𝙞𝙢𝙚𝙨 — my door is always open. The Cocoon Signature Ritual offers a 𝙘𝙖𝙡𝙢, 𝙣𝙪𝙧𝙩𝙪𝙧𝙞𝙣𝙜 𝙨𝙥𝙖𝙘𝙚 to begin that gentle return.

with warmth,
Janelle 🦋🐚✨

27/07/2025

✨𝗧𝗼 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗴𝗲𝗻𝘁𝗹𝗲 𝘀𝗼𝘂𝗹𝘀 𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗲: 𝗜 𝘀𝗲𝗲 𝘆𝗼𝘂..✨

To be you, it takes courage, resilience, and endless strength.

To be you, it takes a lot more reflection, understanding, and patience than being most others.

Remember that not everyone thinks and cares as much as you do, not everyone loves as fiercely as you do.

Not everyone experiences life to the same intensity and meaningfulness as you do,

Not everyone takes pain as deeply and profoundly as you do...

𝗮𝗻𝗱 𝘆𝗲𝘁 𝘆𝗼𝘂'𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗵𝗲𝗿𝗲, 𝗹𝗼𝘃𝗶𝗻𝗴, 𝗵𝗼𝗽𝗶𝗻𝗴 & 𝗴𝗶𝘃𝗶𝗻𝗴 🩷🙏🏼.

With warmth,
Janelle 🦋🐚✨

25/07/2025

🔊I’m so excited to share something special with you—𝙩𝙝𝙚 𝙣𝙚𝙬 𝙤𝙣𝙡𝙞𝙣𝙚 𝙨𝙥𝙖𝙘𝙚 𝙛𝙤𝙧 𝘾𝙤𝙘𝙤𝙤𝙣 𝙬𝙞𝙩𝙝 𝙅𝙖𝙣𝙚𝙡𝙡𝙚 𝘾𝙧𝙖𝙬𝙛𝙤𝙧𝙙. ☕️✨

She was created with your inner peace in mind — to make your experience 𝙘𝙖𝙡𝙢𝙞𝙣𝙜, 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚, 𝙖𝙣𝙙 𝙨𝙤𝙪𝙡-𝙣𝙤𝙪𝙧𝙞𝙨𝙝𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙫𝙚𝙧𝙮 𝙛𝙞𝙧𝙨𝙩 𝙘𝙡𝙞𝙘𝙠. I imagined a space that invites you to breathe, relax, and feel at home—and I hope it feels just like that.

🙌🏼A heartfelt thank you to Clare , whose creative magic helped bring Cocoon to life. My intention for this online space and logo was to evoke feelings of calm, beauty, and ease — and I truly believe we’ve created that🩷.

From the seamless flow of the website to the personal touches that breathe personality into every corner, and the gentle sense of serenity you feel when you land there—it's designed to be your little retreat🙏🏼🌱.

𝙄𝙩’𝙨 𝙖 𝙧𝙚𝙛𝙡𝙚𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙨𝙥𝙖𝙘𝙚 𝙄 𝙞𝙣𝙩𝙚𝙣𝙙 𝙩𝙤 𝙝𝙤𝙡𝙙 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙬𝙝𝙚𝙣𝙚𝙫𝙚𝙧 𝙮𝙤𝙪 𝙛𝙡𝙤𝙖𝙩 𝙞𝙣 𝙛𝙤𝙧 𝙖 𝙨𝙚𝙨𝙨𝙞𝙤𝙣.

I'd love for you to visit and tell me in the comments—𝗵𝗼𝘄 𝗱𝗼𝗲𝘀 𝗺𝘆 𝗻𝗲𝘄 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹👇🏼🩷?

Your thoughts mean everything to me.

✨You can find the link in my bio✨

With warmth,
Janelle 🦋🐚✨

24/07/2025

𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗰𝗹𝗼𝘀𝗲 𝘁𝗼 𝗺𝘆 𝗵𝗲𝗮𝗿𝘁 — 𝘁𝗵𝗲 𝗖𝗼𝗰𝗼𝗼𝗻 𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲 𝗥𝗶𝘁𝘂𝗮𝗹. 🌸✨

😮‍💨I was so over extensive treatment menus and clients needing to decide way before their appointments what they might feel like—or what kind of experience they’d want. Because the truth is, 𝙚𝙫𝙚𝙧𝙮 𝙙𝙖𝙮 𝙞𝙨 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩.

𝙏𝙝𝙖𝙩’𝙨 𝙬𝙝𝙮 𝙄 𝙘𝙧𝙚𝙖𝙩𝙚𝙙 𝙩𝙝𝙚 𝘾𝙤𝙘𝙤𝙤𝙣 𝙎𝙞𝙜𝙣𝙖𝙩𝙪𝙧𝙚 𝙍𝙞𝙩𝙪𝙖𝙡: a space where each session is 𝙡𝙤𝙫𝙞𝙣𝙜𝙡𝙮 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙩𝙤 𝙝𝙤𝙣𝙤𝙧 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙪𝙣𝙞𝙦𝙪𝙚 𝙟𝙤𝙪𝙧𝙣𝙚𝙮🩷. Whether you’re seeking relief from physical tension, emotional support, or just a gentle moment of self-care, 𝙢𝙮 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 𝙞𝙨 𝙧𝙤𝙤𝙩𝙚𝙙 𝙞𝙣 𝙘𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙖𝙣𝙙 𝙞𝙣𝙩𝙪𝙞𝙩𝙞𝙤𝙣✨.

𝗘𝘃𝗲𝗿𝘆 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝗶𝗻𝗳𝘂𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗳𝗹𝗼𝘄, 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘃𝗲𝗿𝘆 𝘀𝗲𝗮𝘀𝗼𝗻 𝗼𝗳 𝗹𝗶𝗳𝗲🦋. You don’t need to choose specific modalities in advance—I 𝙞𝙣𝙩𝙪𝙞𝙩𝙞𝙫𝙚𝙡𝙮 𝙬𝙚𝙖𝙫𝙚 𝙩𝙝𝙚𝙢 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙤𝙣 𝙩𝙝𝙚 𝙙𝙖𝙮 to create something 𝙘𝙧𝙖𝙛𝙩𝙚𝙙 𝙟𝙪𝙨𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪, 𝙣𝙤 𝙚𝙭𝙩𝙧𝙖𝙨, 𝙣𝙤 𝙨𝙩𝙧𝙚𝙨𝙨.

We begin your journey with 𝙖 𝙬𝙖𝙧𝙢 𝙘𝙪𝙥 𝙤𝙛 𝙩𝙚𝙖☕, creating 𝙖 𝙬𝙚𝙡𝙘𝙤𝙢𝙞𝙣𝙜 𝙨𝙥𝙖𝙘𝙚 where you can share how you’re feeling and what you need that day. 𝙔𝙤𝙪𝙧 𝙘𝙤𝙢𝙛𝙤𝙧𝙩 𝙖𝙣𝙙 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 𝙬𝙞𝙡𝙡 𝙖𝙡𝙬𝙖𝙮𝙨 𝙗𝙚 𝙢𝙮 𝙩𝙤𝙥 𝙥𝙧𝙞𝙤𝙧𝙞𝙩𝙮.

If this resonates and you want to learn more, I invite you to visit my website. 𝗚𝗲𝘁 𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗺𝗼𝗱𝗮𝗹𝗶𝘁𝗶𝗲𝘀 𝗜 𝗰𝗮𝗹𝗹 𝘂𝗽𝗼𝗻 𝗿𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲.

I truly believe this approach is pretty special—and I know my clients would say so too.

with warmth,
Janelle 🐚✨🦋

24/07/2025

𝙄’𝙢 𝙥𝙧𝙚𝙩𝙩𝙮 𝙥𝙧𝙤𝙪𝙙 𝙤𝙛 𝙩𝙝𝙚 𝘾𝙤𝙘𝙤𝙤𝙣 𝙃𝙀𝙍 𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥… 🌸✨

It’s a space I’ve poured so much love into—a nurturing sanctuary designed just for women who are ready to embrace 𝙧𝙚𝙜𝙪𝙡𝙖𝙧 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚 as a path to deeper 𝘀𝗲𝗹𝗳-𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 and 𝗶𝗻𝗻𝗲𝗿 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀🙏🏼.

When you become a member, you’re not just investing in treatments. 𝒀𝒐𝒖’𝒓𝒆 𝒔𝒂𝒚𝒊𝒏𝒈 𝒚𝒆𝒔 𝒕𝒐 𝒂 𝒗𝒆𝒓𝒔𝒊𝒐𝒏 𝒐𝒇 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒕𝒉𝒂𝒕 𝒕𝒓𝒖𝒍𝒚 𝒗𝒂𝒍𝒖𝒆𝒔 𝒚𝒐𝒖𝒓 𝒘𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈🌱. You’re honouring the ripple effect of 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙨𝙚𝙡𝙛-𝙣𝙤𝙪𝙧𝙞𝙨𝙝𝙢𝙚𝙣𝙩—how even the smallest acts of kindness toward yourself can transform every part of your life🌷.

This isn’t about perfection or ticking boxes; it’s about creating 𝗮 𝗴𝗲𝗻𝘁𝗹𝗲, 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝘀𝗽𝗮𝗰𝗲 where you can pause, breathe, and reconnect with what truly matters.

If this tickles your curiosity—or you’re craving a 𝙢𝙤𝙣𝙩𝙝𝙡𝙮 𝙙𝙤𝙨𝙚 𝙤𝙛 𝙣𝙪𝙧𝙩𝙪𝙧𝙞𝙣𝙜 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚—I invite you to visit my website. Explore all the benefits, check out the FAQs, and see if this is the next loving step in your journey.

Remember, 𝙘𝙖𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙞𝙨𝙣’𝙩 𝙖 𝙡𝙪𝙭𝙪𝙧𝙮; 𝙞𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙗𝙞𝙧𝙩𝙝𝙧𝙞𝙜𝙝𝙩. 💖

with warmth,
Janelle 🦋✨🐚

24/07/2025

𝗛𝗶 𝘆𝗮, 𝗹𝗼𝘃𝗲𝗹𝘆! ☕️✨

I’m Janelle, and welcome to my little corner on the ‘gram — I’m so grateful you’re here🙏🏼.

𝗖𝗼𝗰𝗼𝗼𝗻 𝘄𝗮𝘀 𝗯𝗼𝗿𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝗮 𝘁𝗶𝗺𝗲 𝘄𝗵𝗲𝗻 𝗜 𝗿𝗲𝗮𝗹𝗶𝘇𝗲𝗱 𝗷𝘂𝘀𝘁 𝗵𝗼𝘄 𝘃𝗶𝘁𝗮𝗹 𝗮 𝘀𝗮𝗰𝗿𝗲𝗱 𝗽𝗮𝘂𝘀𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗶𝘀. To stop, breathe, and honor my own space — because I discovered that in those quiet moments, 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 & 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙧𝙪𝙡𝙮 𝙗𝙚𝙜𝙞𝙣𝙨.

That’s exactly why I created Cocoon — a space where you can slow down, reflect, and simply 𝒃𝒆.

𝙄 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙧𝙞𝙥𝙥𝙡𝙚 𝙚𝙛𝙛𝙚𝙘𝙩 of consistent self-care. I’ve seen countless women flourish by saying yes to themselves each month. I understand how crucial it is to have a nurturing space that allows you to rest, grow, and reconnect 𝙖𝙩 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙥𝙖𝙘𝙚.

My work is all about supporting women to feel safe enough to truly 𝗿𝗲𝘀𝘁— because you 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 that sanctuary.

The women I work with are caring, honest, and kind-hearted souls. Many are high achievers, constantly pushing themselves—𝙖𝙣𝙙 𝙤𝙛𝙩𝙚𝙣 𝙖𝙩 𝙩𝙝𝙚 𝙚𝙭𝙥𝙚𝙣𝙨𝙚 𝙤𝙛 𝙩𝙝𝙚𝙞𝙧 𝙤𝙬𝙣 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 & 𝙥𝙚𝙖𝙘𝙚. Driven by empathy, they dedicate their lives to nurturing others, but sometimes forget to nurture themselves first.

𝙄𝙛 𝙩𝙝𝙞𝙨 𝙨𝙤𝙪𝙣𝙙𝙨 𝙡𝙞𝙠𝙚 𝙮𝙤𝙪 know that Cocoon was created with you in mind — your brave, beautiful, kind soul.

𝗔𝗻𝗱 𝗮 𝗳𝗲𝘄 𝗳𝘂𝗻 𝗳𝗮𝗰𝘁𝘀 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲...

🎬 I’m a massive Jurassic Park fan — I watch the entire series at least 3 times a year (don’t judge!).
🎧 If you see me out walking, I probably have Eminem (or someone similar) plugged into my ears — music is my therapy.
🔥 I tend to be impatient, a little short-fused, and yes, a tad sweary — surprising to many, but just part of my raw, real self.
🧠 My brain is always analyzing my inner and outer world, so I invest in counseling to stay grounded and make sense of it all.
🌸 I’m also super sensitive to smells, sounds, and lighting — which makes finding spaces to relax a little tricky. But it’s helped me understand what my non-negotiables are.

Continued in comments 👇🏼

19/07/2025

✨𝗜𝘁 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝘃𝗲𝗿𝘀𝗶𝗮𝗹 𝘁𝗼 𝘀𝗮𝘆 𝘁𝗵𝗶𝘀, 𝗯𝘂𝘁 𝗜 𝘁𝗿𝘂𝗹𝘆 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗱𝗲𝗲𝗽 𝘁𝗶𝘀𝘀𝘂𝗲 𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝗴𝗼 𝗵𝗮𝗻𝗱 𝗶𝗻 𝗵𝗮𝗻𝗱.✨

Many of us have come to believe, through experience, that deep tissue work can’t be truly relaxing — 𝙗𝙪𝙩 𝙬𝙝𝙖𝙩 𝙞𝙛 𝙄 𝙩𝙤𝙡𝙙 𝙮𝙤𝙪 𝙞𝙩 𝙘𝙖𝙣?

Recently, during a session, my wonderful client received deep work on her glutes and upper traps (after a strength session at her gym 💪🏼).

Yes, it was bitey😳. Yes, there was some discomfort😬.

But what surprised her was that her ring registered a 𝙥𝙧𝙤𝙛𝙤𝙪𝙣𝙙 𝙨𝙩𝙖𝙩𝙚 𝙤𝙛 𝙧𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙤𝙣—it actually thought she’d taken a nap 😴!

This isn’t a coincidence. When your nervous system feels 𝙨𝙖𝙛𝙚, 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙, 𝙖𝙣𝙙 𝙬𝙖𝙧𝙢, deep muscle work can be deeply calming and soothing — even when a little discomfort is present✨🙌🏼.

This is the essence of my Cocoon Signature approach: 𝗮 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗮𝘁 𝘂𝗻𝘄𝗶𝗻𝗱𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝘀𝗰𝗶𝗮 𝗮𝗻𝗱 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 𝘄𝗵𝗶𝗹𝗲 𝗰𝗮𝗹𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱🙏🏼. Where challenging tension transforms into a deep sense of peace. You don’t have to choose between deep work and relaxation —𝘆𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗯𝗼𝘁𝗵.

My new website is almost ready to launch🎉, and it will be your easy, welcoming space to explore my philosophy, get to know the type of women I work with, and better understand my Cocoon HER membership options.

Until my website launches, you can book a Cocoon Signature Ritual by dropping a 💖 or visiting the link in my bio.

I look forward to welcoming you into my nourishing space.

With warmth,
Janelle 🦋🐚✨

Address

Lady Bay Resort, Level 1, 2 Pertobe Road
Warrnambool, VIC
3280

Website

https://www.janellecrawford.com.au/

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Welcome lovely womxn,

Hi, I’m Janelle.

I’m a heart-centred space holder, weaver of pockets of peace, intuitive guide & bodywork practitioner for women located in Warrnambool, Victoria & surrounding areas.

Through the earthly modalities of Intuitive Massage, Reiki & Bush Flower Essences I help women slow down, reconnect with & nourish themselves, so that they can:

Experience a deeper and more intimate relationship with themselves

Reconnect with the wisdom of their bodies, and step away from their incessant thoughts

Sleep more soundly and go through their days feeling rested, calm & relaxed

Feel more focussed & clear headed

Create a balance between the things they love to do, & their responsibilities and commitments

Be in the present moment, & free from worry about the future.

“Taking care of your body, no matter what your age, is an investment.”

My work exists ...

So you may press pause, breathe & simply be.

To guide you out of your head & back into your body.

So you may have the opportunity to reconnect with & nourish your feminine essence.

To support you in aligning your life with your true self and deepest desires.

To shed a light on the cyclical magic that lies within your womb.

So you may have the opportunity to ask for what you desire & practice receiving.

So you can slow down enough to hear the whispers of your intuition.

I weave the pockets of peace required for my clients to feel all the feels, cry deeply, unpack unexpressed emotions, be witnessed in their truth, receive unconditional hands-on support & stumble across the whispers of their hearts amongst the stillness.

My approach to bodywork is grounded, hands-on & deeply nurturing. I would consider myself to be a heart-centred practitioner who allows herself to be guided by intuition, touch & breath. I radiate a warmth & kindness that allows others to soften & share their journeys with ease & openness. I believe that you are your own guru & that I simply hold the space you may sometimes need to remember this innate truth.

Do you feel ready to work with me? You can take a peek at my services here…

Cocoon with Janelle Crawford

09/08/2025

08/08/2025

07/08/2025

05/08/2025

04/08/2025

29/07/2025

27/07/2025

25/07/2025

24/07/2025

24/07/2025

24/07/2025

19/07/2025

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Welcome lovely womxn,